Speedy Sweet Potatoes Recipes

SPEEDY SWEET POTATOES

Speedy Sweet Potatoes image

"I discovered this yummy sweet potato recipe years ago," relates Beth Buhler, Lawrence, Kansas. "There's no need for lots of butter and sugar because the pineapple and marshmallows provide plenty of sweetness. It's a holiday favorite at our house," she shares.

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 cans (15-3/4 ounces each) sweet potatoes, drained
1/2 teaspoon salt
1 can (8 ounces) crushed pineapple, drained
1/4 cup coarsely chopped pecans
1 tablespoon brown sugar
1 cup miniature marshmallows, divided
Ground nutmeg

Steps:

In a 1-1/2-qt. microwave-safe dish, layer sweet potatoes, salt, pineapple, pecans, brown sugar and 1/2 cup marshmallows. Cover and microwave on high for 3 to 6 minutes or until bubbly around the edges. Top with the remaining marshmallows. , Microwave, uncovered, on high for 1-2 minutes or until marshmallows puff. Sprinkle with nutmeg.

Nutrition Facts : Calories 158 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 235mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein.

ROASTED SWEET POTATOES WITH HONEY AND CINNAMON

Roasted Sweet Potatoes with Honey and Cinnamon image

Tyler Florence's Roasted Sweet Potatoes from Food Network are made even sweeter and stickier with honey, cinnamon and 30 minutes in a hot oven.

Provided by Tyler Florence

Categories side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

Ingredients

4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling potatoes after cooked
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper

Steps:

Preheat oven to 375 degrees F.
Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.

Nutrition Facts : Calories 304 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 216 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 2 grams, Sugar 24 grams

SPEEDY SWEET POTATOES

Speedy Sweet Potatoes image

There's no need for lots of butter and sugar, because the pineapple and marshmallows provide plenty of sweetness.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 7

Ingredients

2 (16 ounce) cans sweet potatoes, drained
½ teaspoon salt
1 (8 ounce) can crushed pineapple, drained
¼ cup coarsely chopped pecans
1 tablespoon brown sugar
1 cup miniature marshmallows, divided
ground nutmeg

Steps:

In a 1-1/2-qt. microwave-safe dish, layer sweet potatoes, salt, pineapple, pecans, brown sugar and 1/2 cup marshmallows.
Cover and microwave on high for 5-7 minutes or until bubbly around the edges. Top with the remaining marshmallows.
Heat, uncovered, on high for 1-2 minutes or until marshmallows puff. Sprinkle with nutmeg.

Nutrition Facts : Calories 230.9 calories, Carbohydrate 47.2 g, Cholesterol 0 mg, Fat 3.9 g, Fiber 3.5 g, Protein 3.1 g, SaturatedFat 0.4 g, Sodium 252.7 mg, Sugar 20 g

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