Spicy Bean Burritos Recipes

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SPICY BEAN BURRITOS



Spicy Bean Burritos image

Provided by Smells Like Home

Categories     sandwiches, panini, wraps, toasts

Time 15m

Number Of Ingredients 18

2 tsp canola oil
2 cloves garlic, minced
1 tsp ancho chile powder
2 tsp minced pickled jalapeños
1 tsp ground cumin
¼ tsp kosher salt
⅓ cup water or vegetable broth (or chicken broth if you choose)
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can pinto beans, drained and rinsed
¼ cup plus 2 tbsp salsa
Juice of one lime
6 10-inch flour tortillas (burrito size), warmed in microwave for 10-15 seconds between 2 damp paper towels
Shredded cheese (cheddar, pepper jack, Monterey jack, or a mixture)
Diced tomatoes
Shredded lettuce
Chopped cilantro
2 scallions, white and green parts, thinly sliced
Nonfat Greek yogurt or low-fat sour cream

Steps:

  • Heat the oil in a large nonstick skillet over medium heat. Add the garlic, chile powder, jalapeños, cumin, and salt, and cook until fragrant, about 1 minute. Add the beans and broth, and bring to a boil. Reduce heat to medium-low, and allow to simmer 10 minutes. Remove from the heat, stir in salsa. Mash the bean mixture lightly with a slotted spoon or fork to desired consistency.
  • Spoon about ⅓ cup of the bean mixture down the center of each tortilla. Top each serving with desired toppings and roll the burrito tightly. Slice each burrito in half and serve immediately.

SPICY BEAN BURRITO MIX



Spicy Bean Burrito Mix image

Make and share this Spicy Bean Burrito Mix recipe from Food.com.

Provided by WhoDat

Categories     Lunch/Snacks

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 (16 ounce) can refried beans
1/3 cup yellow onion, diced
1 tablespoon olive oil
1 teaspoon minced garlic
2 teaspoons jalapenos, diced (I use Pickled)
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/4 teaspoon cayenne pepper
1 pinch seasoning salt

Steps:

  • Sauté onion, garlic, and jalapeño in olive oil for 2 minutes in medium sauce pan on high heat.
  • Add the beans, cumin, chili powder, cayenne pepper, and seasoning salt. Stir frequently together for about 5 minutes or until beans are hot.
  • Serve by itself or in a tortilla and enjoy!

Nutrition Facts : Calories 282, Fat 9.6, SaturatedFat 1.9, Sodium 1025.9, Carbohydrate 38.1, Fiber 12.3, Sugar 2.3, Protein 12.8

SPICY BLACK BEAN BURRITOS



Spicy Black Bean Burritos image

This is a fast and simple supper that you can embellish as much as you want to suit the tastes of your family.

Provided by Geema

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 (16 ounce) cans black beans, undrained
1 tablespoon chopped canned chipotle chile in adobo, with some of the adobo sauce (use more to make it hotter)
1 1/2 teaspoons ground cumin
salt and pepper
1 cup sliced green onion
6 10-inch flour tortillas, warmed
1 1/2 cups shredded monterey jack cheese
3 cups shredded lettuce
1 cup chopped cilantro leaf
prepared salsa (optional)
guacamole (optional)

Steps:

  • In a large saucepan, heat the beans, chipotles, cumin and salt and pepper over medium heat, stirring occasionally, until simmering.
  • Stir in the green onions and continue to simmer 2 minutes.
  • To assemble, spoon about 1/2 cup bean mixture on center of each tortilla.
  • Top with equal amounts of the cheese, lettuce, and cilantro.
  • Fold bottom edge up over filling.
  • Fold right and left sides to center, overlapping edges.
  • Serve with the salsa and guacamole.

SPICY BLACK BEAN BURRITOS



Spicy Black Bean Burritos image

Make and share this Spicy Black Bean Burritos recipe from Food.com.

Provided by keeney

Categories     Low Cholesterol

Time 23m

Yield 6 burritos, 6-8 serving(s)

Number Of Ingredients 15

2 garlic cloves
1 red pepper
1 onion
2 teaspoons vegetable oil
19 ounces black beans
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano leaves
1/2 teaspoon salt
1/4 teaspoon cayenne (or more if you like more kick)
1/2 cup frozen corn kernels
1/2 cup coriander, chopped (you can also use parsley)
2 tablespoons salsa (optional)
1/2 lime, juiced
6 whole wheat tortillas, small

Steps:

  • Mince garlic. Core and seed pepper, then coarsley chop. Finely chop onion. Lightly coat a large frying pan with oil and set over medium heat. Add garlic, pepper and onion. Stir often until onion starts to soften, about 4 minutes.
  • Meanwhile, rinse and drain black beans. Measure out chili powder, cumin, oregano, salt and cayenne. Add beans and corn to pan. Sprinkle with spice mix. Stir occasionally until heated through, 4-5 minutes. Stir in coriander and salsa. Squeeze lime juice over top and stir to mix evenly.
  • Spoon warm black bean filling eveny down centre of each warmed tortilla. (see tip for warming below) Sprinkle with your favorite toppings (see suggestions below). Wrap tortilla around filling and serve.
  • Tip for warming: Wrap together in foil and place in a preheated 350 oven until warm. OR stack tortillas on a paper towel in the microwave and warm on high for 30 seconds.
  • Burrito dress-ups: Consider grated light Monterey Jack or cheddar cheese, shredded lettuce, chopped tomatoes and light sour cream or yogurt.

SPICY BEAN AND RICE BURRITOS



Spicy Bean and Rice Burritos image

Burritos with beans, rice, lettuce, cheese and sour cream. With adaptations from http://abitchinkitchen.blogspot.com/2011/10/spicy-bean-and-rice-burritos.html.

Provided by gailanng

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon canola oil
2 garlic cloves, minced
1 teaspoon chili powder
1 whole chipotle chile in adobo, minced
1 tablespoon sauce from canned chipotle chile in adobo
1 teaspoon ground cumin
4 dashes cayenne pepper
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1/3 cup water
2 cups brown rice or 2 cups white rice, cooked according to package instructions
1/4 cup fresh salsa
6 (10 inch) tortillas, warmed
8 ounces shredded cheese
3 cups shredded lettuce
4 green onions, sliced thin
8 ounces sour cream

Steps:

  • Heat canola oil in a large skillet over medium heat. Add the garlic, chili powder, chipotle, adobo sauce, cumin, and cayenne. Cook briefly until fragrant, about 30-60 seconds. Add in drained and rinsed beans and water. Bring to a simmer, then lower heat to medium-low and cook for 8 minutes, mashing the bean mixture slightly. Remove from heat and stir in rice and salsa.
  • Divide mixture evenly down the center of each tortilla. Top with cheese, lettuce, green onions and sour cream. Roll up, and serve.

Nutrition Facts : Calories 850.5, Fat 27.6, SaturatedFat 12.4, Cholesterol 45, Sodium 928.4, Carbohydrate 121.1, Fiber 16, Sugar 4.3, Protein 30.6

SPICY BEEF BURRITOS



Spicy Beef Burritos image

These beef burritos contain various peppers and seasonings on top of refried beans. Top them off with lettuce, sour cream, cheese, and wrap up in a soft shell.

Provided by Luke

Categories     100+ Everyday Cooking Recipes

Time 50m

Yield 6

Number Of Ingredients 15

6 ounces sliced jalapeno peppers
1 tomato, diced
1 (4 ounce) can chopped green chile peppers
1 green bell pepper, diced
1 red bell pepper, diced
1 onion, diced
1 ½ tablespoons hot sauce
¼ teaspoon ground cayenne pepper
1 pound ground beef
1 (1 ounce) package burrito seasoning
1 (14 ounce) can refried beans
6 (10 inch) flour tortillas
1 (10 ounce) bag shredded lettuce
1 (8 ounce) container sour cream
1 (8 ounce) package shredded sharp Cheddar cheese

Steps:

  • Mix jalapeno peppers, tomato, green chile peppers, green bell pepper, red bell pepper, onion, hot sauce, and cayenne pepper together in a large bowl.
  • Cook beef in a large skillet over medium-high heat, stirring to break up clumps, about 5 minutes. Drain excess grease. Add jalapeno pepper mixture and burrito seasoning; cook, covered, stirring occasionally, until flavors combine, about 10 minutes.
  • Pour refried beans into a saucepan over medium-low heat. Cook and stir until heated through, about 5 minutes.
  • Warm each tortilla in the microwave until soft, 15 to 20 seconds. Spread a layer of refried beans on top. Divide beef mixture among tortillas. Top with lettuce, sour cream, and Cheddar cheese. Fold in opposing edges of each tortilla and roll up into a burrito.

Nutrition Facts : Calories 723.2 calories, Carbohydrate 59.9 g, Cholesterol 107.5 mg, Fat 38.9 g, Fiber 8.5 g, Protein 34 g, SaturatedFat 19.1 g, Sodium 2042.5 mg, Sugar 6.5 g

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