SPICY SAUTEED GREEN BEANS
These bright-green beans help create a classic backdrop to the Thanksgiving bird, whether you're serving roasted turkey breast for a few or a whole turkey for many.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Prepare an ice-water bath. Bring a large pot of salted water to a boil. Working in batches, add green beans, and cook until bright green and tender, about 3 minutes. Using a slotted spoon, transfer green beans to ice-water bath until well chilled, then drain and pat dry. (Blanched green beans will keep, covered and refrigerated, for up to 1 day.)
- Heat oil in a large skillet over medium-high heat. Add shallots and red-pepper flakes, and cook until shallots are tender, 2 to 3 minutes. Add green beans, tossing to coat, and cook until heated through. Season with salt and pepper, and serve immediately.
SPICY SZECHUAN GREEN BEANS
I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.
Provided by Tasha
Categories Side Dish Vegetables Green Beans
Time 23m
Yield 2
Number Of Ingredients 9
Steps:
- Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
- Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g
SPICY GREEN BEAN SAUTE
Perk up everyday green beans with this snappy saute recipe. Cayenne pepper gives the beans a little kick and onion and chopped sweet red pepper add a boost of flavor. From the April/May 2003 Taste of Home's Light & Tasty magazine.
Provided by Crafty Lady 13
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine the cornstarch, broth, teriyaki sauce and cayenne pepper until smooth; set aside.
- In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender.
- Stir cornstarch mixture and add to the pan.
- Bring to a boil; cook and stir for 2 minutes until thickened.
SPICY GREEN BEAN SAUTE
Perk up everyday green beans with this snappy saute recipe from Mary Tallman of Arbor Vitae, Wisconsin. "It's great alongside thinly sliced beef or chicken," she writes.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the cornstarch, broth, teriyaki sauce and pepper until smooth; set aside. In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender. stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes until thickened.
Nutrition Facts : Calories 111 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
BLISTERED GREEN BEANS WITH SPICY CHILE SAUCE
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to broil.
- Bring a large pot of water to a boil and season generously with salt. Prepare an ice bath in a large bowl. Blanch the green beans in the boiling water until tender but still crisp, about 2 minutes. Drain and immediately shock in the ice bath. Drain the beans and pat dry well.
- Add the Garlic Oil, chile paste, honey and salt to taste to a large bowl. Add the green beans and toss to coat. Transfer to 2 baking sheets and broil until brown and blistered in spots, 5 to 7 minutes. Serve immediately.
- Combine the olive oil and garlic in a small saucepan. Turn the heat to medium low and gently poach the garlic for 5 minutes; the oil should be at a very bare simmer but not boiling, otherwise the garlic will burn. Remove from the heat and allow to cool completely. Once cool, discard the garlic.
Nutrition Facts : Calories 125, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 1 milligrams, Sodium 169 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams
SPICY PARMESAN GREEN BEANS AND KALE
Provided by Giada De Laurentiis
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Warm the olive oil in a large, heavy saute pan over medium-high heat. Add the onions and cook until translucent, about 4 minutes. Add the mushrooms, green beans, salt, and pepper and cook for 2 minutes. Add the wine and continue cooking until the green beans are almost tender, about 5 minutes. Add the red pepper flakes and the kale and continue cooking until the kale has wilted, about 4 to 5 minutes. Add the lemon juice and the Parmesan cheese. Toss to coat and serve immediately.
Nutrition Facts : Calories 138 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 1 milligrams, Sodium 830 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 5 grams, Sugar 5 grams
SPICY GREEN BEANS WITH GARLIC
Provided by Emeril Lagasse
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
- Remove from the heat and adjust seasoning, to taste.
- In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
- Remove from the heat and adjust seasoning, to taste.
SPICY GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.
SPICY GARLIC GREEN BEANS
I created this recipe while trying to reproduce a dish served at my favorite Chinese restaurant. These come very close and use just a few handy ingredients.-Jennifer Hoeft, Thorndale, Texas
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute the beans, garlic, red pepper flakes and salt in oil for 10-12 minutes or until beans are crisp-tender.
Nutrition Facts : Calories 62 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SPICY GREEN BEANS
Fresh green beans, onions, bacon and a little cayenne make this a different way to serve up green beans.
Provided by lisar
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook bacon in skillet until crisp. Drain bacon and set aside, leaving drippings in skillet.
- Add onions and sauté until just tender.
- Add green beans and sauté over medium heat for 2 minutes, stirring frequently.
- Add boiling water to pan and cover. Cook for about 10 minutes or until beans are just tender.
- When tender, remove lid and turn up the heat a little higher and cook until remaining water is mostly gone.
- Add vinegar, butter, salt, and cayenne, to taste, and stir.
- Add bacon right before serving.
- Garnish with a squeeze of lemon.
Nutrition Facts : Calories 177.3, Fat 12.8, SaturatedFat 6, Cholesterol 25.5, Sodium 177.6, Carbohydrate 13.2, Fiber 5.4, Sugar 3, Protein 4.8
SWEET AND SPICY GREEN BEANS
The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.
Provided by COOKOFTHEHOUSE
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
- In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
- Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.
Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g
SPICY GREEN BEAN SAUTE
Perk up everyday green beans with this snappy saute recipe from Mary Tallman of Arbor Vitae, Wisconsin. 'It's great alongside thinly sliced beef or chicken,' she writes.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, combine the cornstarch, broth, teriyaki sauce and pepper until smooth; set aside. In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender. stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes until thickened.
Nutrition Facts : Calories 117.2 calories, Carbohydrate 18.3 g, Cholesterol 0.8 mg, Fat 3.8 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 225 mg, Sugar 6.5 g
SPICY GREEN BEAN SAUTE
Perk up everyday green beans with this snappy saute recipe from Mary Tallman of Arbor Vitae, Wisconsin. 'It's great alongside thinly sliced beef or chicken,' she writes.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, combine the cornstarch, broth, teriyaki sauce and pepper until smooth; set aside. In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender. stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes until thickened.
Nutrition Facts : Calories 117.2 calories, Carbohydrate 18.3 g, Cholesterol 0.8 mg, Fat 3.8 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 225 mg, Sugar 6.5 g
More about "spicy green bean saute recipes"
GREEN SHEET-PAN MEATBALLS WITH GREEN BEANS RECIPE | BON APPéTIT
From bonappetit.com
SZECHUAN GREEN BEANS (READY IN 15 MINUTES!) - SPEND WITH PENNIES
From spendwithpennies.com
SPICY GREEN BEAN SAUTE RECIPE - FOOD.COM
From pinterest.com
SAUTEED GARLIC GREEN BEANS - PEEL WITH ZEAL
From peelwithzeal.com
SPICY GREEN BEAN SALSA BY ANDREALORETDEMOLA | QUICK & EASY …
From thefeedfeed.com
CARAMELIZED SPICY GREEN BEANS RECIPE | MYRECIPES
From myrecipes.com
SPICY GREEN BEAN SAUTE RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
ASIAN SIMPLE SPICY SAUTéED GREEN BEANS RECIPE
From recipeland.com
SPICY SAUTEED GREEN BEANS WITH BACON AND PARMESAN
From twelveonmain.com
SAUTEED GREEN BEANS WITH GARLIC - THE ENDLESS MEAL®
From theendlessmeal.com
ASIAN GREEN BEANS - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
SAUTéED GREEN BEANS RECIPE: CRISPY AND DELICIOUS
From allspicyrecipes.com
SAUTEED GREEN BEANS {FRESH & SIMPLE!} - SPEND WITH PENNIES
From spendwithpennies.com
PAULA DEEN: CLASSIC SPICY GREEN BEANS RECIPE - SERVES 10
From pauladeen.com
SPICY SRIRACHA GREEN BEANS - 12 TOMATOES
From 12tomatoes.com
SPICY CHILI GARLIC GREEN BEANS - FORK IN THE KITCHEN
From forkinthekitchen.com
SPICY ROASTED GREEN BEANS - THESTAYATHOMECHEF.COM
From thestayathomechef.com
SPICY GREEN BEANS CHICKEN SKILLET (20 MINUTES ONE-PAN MEAL)!
From primaverakitchen.com
SPICY STIR-FRIED GREEN BEANS - BAKING WITH JOSH & ANGE
From bakingwithjoshandange.com
SPICY GREEN BEAN SALAD - THIS SILLY GIRL'S KITCHEN
From thissillygirlskitchen.com
SPICY GREEN BEAN SAUTE | ALLRECIPES
From allrecipes.com
HOW TO MAKE AN EASY VEGAN SPICY GREEN BEAN NOODLE
From woonheng.com
SWEET AND SPICY GREEN BEANS | PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
SPICY CHINESE SICHUAN GREEN BEANS - DINNER, THEN DESSERT
From dinnerthendessert.com
SPICY GREEN BEANS - BECKY'S BEST BITES
From beckysbestbites.com
THE MOST MAGICAL SAUTEED GREEN BEANS - PERRY'S PLATE
From perrysplate.com
SPICY GREEN BEANS WITH HOT SAUCE AND GARLIC - HEALTHY …
From healthyrecipesblogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #easy #green-yellow-beans
You'll also love