CRISPY SPICY ROASTED CHICKPEAS
These spicy roasted chickpeas are ACTUALLY crispy, and stay that way for days, if you dehydrate them properly in the oven! A healthy, high fiber snack.
Provided by Elizabeth Lindemann
Categories Snacks
Time 1h35m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
- Pat chickpeas dry with a paper towel or clean kitchen towel.
- Mix drained and rinsed chickpeas (15 oz.), olive oil (1 tablespoon), cumin (1/2 teaspoon), cayenne pepper (1/8 teaspoon), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl until all chickpeas are well-coated.
- Spread chickpeas on prepared baking sheet evenly so they aren't touching.
- Roast for 30 minutes at 400 degrees F.
- Turn heat off, and keep chickpeas in the oven until cool. (I recommend at LEAST an hour). If you have an electric oven, I recommend cracking the door open (see notes for more info about this!).
- Store chickpeas in an airtight container or jar for up to 5 days.
Nutrition Facts : Calories 125 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 296 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
SPICY ROAST CHICKPEAS
A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!
Provided by Good Food team
Categories Snack
Time 40m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.
Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein
SPICY ROASTED CHICKPEAS
Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.
Nutrition Facts : Calories 159 g, Fat 8 g, Fiber 4 g, Protein 5 g
MOROCCAN SPICED ROAST CHICKPEAS
Satisfy your need for crunchy, savory snacks in only 100 nutrient-packed calories with these tasty Moroccan spiced chickpeas. Make extra spice mix, as it can double as a rub for ribs, chicken or roasted vegetables.
Provided by Food Network
Time 50m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Pat the chickpeas dry between two paper towels then place on the baking sheet. Drizzle with the olive oil then roast the chickpeas in the middle of the oven, tossing every 15 minutes, until deeply golden, dry and crunchy, 40 to 45 minutes.
- While the chickpeas roast, prepare the spice mixture: combine the cumin, brown sugar, cayenne, cinnamon, garlic, ginger, paprika and salt in a medium bowl. Mix until the color is uniform. As soon as the chickpeas come out of the oven, toss with the spice blend. Serve warm or at room temperature.
INDIAN-SPICED ROASTED CHICKPEAS
Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Provided by Naomi Witzke
Categories Appetizers and Snacks Beans and Peas
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
- Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 29.7 g, Fat 8.5 g, Fiber 5.8 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 652.8 mg, Sugar 1.2 g
More about "spicy roast chickpeas recipes"
SPICY ROASTED CHICKPEAS | RICARDO
From ricardocuisine.com
4/5 (41)Calories 155 per servingCategory Appetizers
SPICY ROASTED CHICKPEAS - OUR BEST BITES
From ourbestbites.com
SPICY BACON ROASTED CHICKPEAS | FEAST + WEST
From feastandwest.com
THE BEST SPICY ROASTED CHICKPEAS - THE HEALTHY EPICUREAN
From thehealthyepicurean.com
SPICY ROASTED CHICKPEAS - NAMELY MARLY
From namelymarly.com
SPICY ROASTED CHICKPEAS. - NUTMEG DISRUPTED | RECIPE | ROASTED ...
From pinterest.ca
ROASTED CHICKPEA RECIPES YOU'LL WANT TO SNACK ON FOREVER
From hillsid.casacda.org
SPICY ROASTED CHICKPEAS - PEPPERSCALE
From pepperscale.com
SPICY ROASTED CHICKPEAS RECIPE (VIDEO) - A SPICY …
From aspicyperspective.com
THE GOOD DISH SPICY ROASTED CHICKPEAS
From gooddishtv.com
SPICY OIL-FREE ROASTED CHICKPEAS – NUTRICIOUSLY
From nutriciously.com
SWEET AND SPICY ROASTED CHICKPEAS — LET'S DISH RECIPES
From letsdishrecipes.com
SPICY ROASTED CHICKPEAS - STEPHANIE KAY | NUTRITIONIST
From kaynutrition.com
SPICY ROASTED CHICKPEAS, BENEFITS AND RECIPE - AMAZEBALLS RECIPES
From amazeballsrecipes.com
INDIAN-INSPIRED SPICY ROASTED CHICKPEAS - MIND OVER MUNCH
From mindovermunch.com
SPICY ROAST CHICKPEAS | RECIPE CART
From getrecipecart.com
SPICY ROASTED CHICKPEAS | SIMONE'S KITCHEN
From insimoneskitchen.com
SPICY OVEN-ROASTED CHICKPEA SNACK - THE HEALTHY TART
From thehealthytart.com
ROASTED CHICKPEAS – SUPER-CRUNCHY, CRISPY, SPICY, DELICIOUS
From glutenfreealchemist.com
HIGH PROTEIN SNACK: SWEET AND SPICY ROASTED CHICKPEAS RECIPE
From dietsmealplan.com
EASY SPICY ROASTED CHICKPEAS RECIPE BEAUTY AND THE BEETS
From beautyandthebeets.com
SWEET AND SPICY ROASTED CHICKPEAS - THE DINNER-MOM
From dinner-mom.com
SWEET AND SPICY ROASTED CHICKPEAS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
INDIAN SPICY ROASTED CHICKPEAS {VEGETARIAN} - KID TESTED RECIPES
From kidtestedrecipes.com
EASY SPICY ROASTED CHICKPEAS - COOKING UP MEMORIES
From cookingupmemories.com
CRISPY SPICY ROASTED CHICKPEAS - EATS BY THE BEACH
From eatsbythebeach.com
SPICY ROASTED CHICKPEAS RECIPE (CRUNCHY) - GIVE RECIPE
From giverecipe.com
SPICY ROASTED CHICKPEAS - LIMITLESS ALLERGIES
From limitlessallergies.com
SPICY CRISPY ROASTED CHICKPEAS - FROM SCRATCH - SEW HISTORICALLY
From sewhistorically.com
SPICY ROASTED CHICKPEAS (HIGH PROTEIN) - ALL NUTRITIOUS
From allnutritious.com
SPICY ROASTED CHICKPEAS | SHAPE
From shape.com
SWEET & SPICY ROASTED CHICKPEAS - THE LEAN GREEN BEAN
From theleangreenbean.com
SPICY ROASTED CHICKPEAS - TASTE LOVE AND NOURISH
From tasteloveandnourish.com
SPICY ROASTED CHICKPEAS - SPOONFUL OF KINDNESS
From spoonfulofkindness.com
SWEET AND SPICY ROASTED CHICKPEAS - FORK IN THE ROAD
From forkintheroad.co
HOW TO MAKE SPICY ROASTED CHICKPEAS - VEGETARIAN BAKER
From vegetarianbaker.com
EASY SPICY ROASTED CHICKPEAS - RUFFLES AND RAIN BOOTS
From rufflesandrainboots.com
SPICY ROASTED CHICKPEAS RECIPE - SMALL ON SIZE BUT BIG ON FLAVOUR!
From hedihearts.com
SWEET AND SPICY ROASTED CHICKPEAS | WHOLEFULLY
From wholefully.com
THE BEST RECIPE FOR ROASTED CHICKPEAS: A HEALTHY SNACK - FOODAL
From foodal.com
SPICY CINNAMON ROASTED CHICKPEAS - SWEET & SAVORY ROASTED …
From runningtothekitchen.com
QUICK MOROCCAN SPICED CHICKPEAS - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love