Spicy Roasted Sweet Potato Recipes

SPICY-SWEET ROASTED SWEET POTATOES

Spicy-Sweet Roasted Sweet Potatoes image

Spicy-Sweet Roasted Sweet Potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in a hot oven until brown and crispy.

Provided by Christin Mahrlig

Time 37m

Number Of Ingredients 9

Ingredients

3 large sweet potatoes, (peeled and cut into 1/2-inch pieces)
3 tablespoons olive oil or vegetable oil
1 tablespoon packed light brown sugar
3/4 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon cayenne pepper
1/4 teaspoon black pepper

Steps:

Preheat oven to 425 degrees.
Place sweet potatoes in a large bowl and drizzle with oil.
Add remaining ingredients and stir to coat sweet potatoes evenly.
Spread sweet potatoes out on a large baking sheet.
Bake 15 minutes. Stir and bake another 15 to 20 minutes.

Nutrition Facts : Calories 327 kcal, ServingSize 1 serving

EASY SPICY ROASTED POTATOES

Easy Spicy Roasted Potatoes image

Slight twist to an old favorite. Chili powder gives the potatoes and onions in this recipe some zing! I make these for breakfast every Sunday, and my family loves them!

Provided by Yolanda Miles

Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes

Time 55m

Yield 4

Number Of Ingredients 7

Ingredients

5 medium red potatoes, diced with peel
1 medium onion, chopped
1 tablespoon garlic powder
1 tablespoon kosher salt
2 teaspoons chili powder
¼ cup extra virgin olive oil
1 cup shredded Cheddar cheese

Steps:

Preheat the oven to 450 degrees F (220 degrees C).
Arrange the potatoes and onions in a greased 9x13 inch baking dish so that they are evenly distributed. Season with garlic powder, salt and chili powder. Drizzle with olive oil. Stir to coat potatoes and onions with oil and spices.
Bake for 35 to 40 minutes in the preheated oven, until potatoes are fork tender and slightly crispy. Stir every 10 minutes. When done, sprinkle with cheese. Wait about 5 minutes for the cheese to melt before serving.

Nutrition Facts : Calories 473.4 calories, Carbohydrate 47.6 g, Cholesterol 36.2 mg, Fat 26.1 g, Fiber 5.7 g, Protein 14.4 g, SaturatedFat 9.4 g, Sodium 1685.1 mg, Sugar 4.6 g

SPICY SWEET POTATOES

Spicy Sweet Potatoes image

The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!

Provided by Corinna

Categories Side Dish Vegetables Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 5

Ingredients

4 sweet potatoes, peeled and cubed
6 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon Cajun pepper seasoning
1 pinch kosher salt

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g

SPICY BAKED SWEET POTATO "FRIES"

Spicy Baked Sweet Potato

This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico

Provided by lauralie41

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on each side
1 1/2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon onion powder

Steps:

Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.

SPICY BAKED SWEET POTATO FRIES

Spicy Baked Sweet Potato Fries image

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.

Provided by DRUMNWRITE

Categories Side Dish Vegetables Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4

Ingredients

6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
¼ teaspoon cayenne pepper

Steps:

Preheat the oven to 425 degrees F (220 degrees C).
In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g

SWEET AND SPICY SWEET POTATOES

Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories Side Dish Vegetables Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

Preheat an oven to 425 degrees F (220 degrees C).
Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

SPICY ROASTED SWEET POTATOES

Spicy Roasted Sweet Potatoes image

A somewhat unusual treatment for sweet potatoes, this savory and spicy sweet potato dish goes well with just about any roasted or grilled meat. Don't be bound by the herbs listed in the ingredients, feel free to substitute if you're using other herbs in your main dish.

Provided by Tracy K

Categories Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

5 -6 large sweet potatoes, peeled and diced into 1 inch chunks
2 tablespoons olive oil
1 -2 tablespoon chopped fresh rosemary or 1 -2 tablespoon thyme
1 medium onion, roughly diced
1/4-1/2 teaspoon crushed red pepper flakes
1/8 teaspoon cayenne
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

Preheat oven to 400.
Place diced potatoes and onions in large bowl, toss with olive oil to coat.
Add all other ingredients, toss to coat.
Pour into buttered casserole dish.
Roast in oven for 40-45 minutes or until potatoes are tender and edges are browned and caramelized.
Adjust spiciness/seasonings to taste.
Stir gently halfway through cooking time or as needed.

Nutrition Facts : Calories 212.5, Fat 6.9, SaturatedFat 1, Sodium 381.3, Carbohydrate 35.8, Fiber 5.4, Sugar 8, Protein 2.9

SPICY SWEET ROASTED SWEET POTATOES

Spicy Sweet Roasted Sweet Potatoes image

These have a sweet / salty / spicy flavor that makes them hard to quit eating! Once you've tried them, the recipe may not reach to the 6 or 8 people! I found a similar recipe, here at Zaar, but not quite the same.

Provided by kstrating

Categories Yam/Sweet Potato

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

3 large sweet potatoes, peeled, cut into 1 in. cubes
2 tablespoons olive oil (or canola oil)
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

Preheat oven to 400 degrees F.
Place all ingredients in a ziploc bag & toss to coat.
Spread sweet potato cubes around on a broiler pan or cookie sheet.
Roast at 400 degrees F for 40 - 45 min, or until lightly browned & tender when pierced with a fork.
Stir pieces around a bit to turn them, after first 20 minutes roasting.

ROASTED SPICY SWEET POTATOES

Roasted Spicy Sweet Potatoes image

from Gourmet magazine via smittenkitchen.com. The original recipe called for 1 teaspoon of kosher salt, but I thought that was a bit too much--you may want to revert to the original amount. I roasted my potatoes at 350 degrees for an hour, turning them after one half hour.

Provided by iris5555

Categories Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 teaspoon coriander seed
1/2 teaspoon fennel seed
1/2 teaspoon dried oregano
1/4-1/2 teaspoon hot red pepper flakes (I used the lesser amount and they were still spicy enough for me)
3/4 teaspoon kosher salt
2 lbs medium sweet potatoes
3 tablespoons vegetable oil

Steps:

Preheat oven to 425°F
Coarsely grind coriander, fennel, oregano, and red pepper flakes in an electric coffee/spice grinder or with a mortar and pestle.
Stir together spices and salt.
Cut potatoes lengthwise into 1-inch wedges.
Toss wedges with oil and spices in a large roasting pan and roast in middle of oven 20 minutes.
Turn wedges over with a spatula and roast until tender and slightly golden, 15 to 20 minutes more.

Nutrition Facts : Calories 288.1, Fat 10.4, SaturatedFat 1.4, Sodium 452.3, Carbohydrate 46.2, Fiber 7.2, Sugar 9.5, Protein 3.7

SPICY ROASTED SWEET POTATO

Spicy Roasted Sweet Potato image

Deliciously spicy roasted sweet potato wedges...perfect as a side dish or on their own with a dip

Provided by cakeanyone

Time 40m

Yield Serves 4

Number Of Ingredients 0

Ingredients

Steps:

Preheat the oven to 200C/400F/Gas 6.
Place the sweet potato wedges, olive oil, spices and garlic into a bowl and mix to coat the wedges well.
Place onto a baking sheet and transfer into the oven to bake for about 30 minutes, or until cooked, turning once halfway through cooking.

SPICY SWEET POTATOES

Spicy Sweet Potatoes image

My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. -Lynn Thomas London, Ontario

Provided by Taste of Home

Categories Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

3 large sweet potatoes, peeled and cut into 1-inch cubes (about 6 cups)
2 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

OVEN-ROASTED SPICY-SWEET SWEET POTATOES

Oven-Roasted Spicy-Sweet Sweet Potatoes image

Make and share this Oven-Roasted Spicy-Sweet Sweet Potatoes recipe from Food.com.

Provided by evelynathens

Categories Yam/Sweet Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 sweet potatoes, peeled, cut in half lengthwise and then cut crosswise into slices 1/2 inch thick
2 tablespoons melted butter
1/3 cup liquid honey
1/4 cup fresh lime juice (I often use lemon juice)
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
salt & freshly ground black pepper, to taste

Steps:

Preheat oven to 400°F Line a roasting pan large enough to contain your potato pieces.
Mix butter, honey, lime juice, chile powder, cumin and cayenne together.
Coat sweet potatoes with butter/honey/spice mixture and season to taste with salt and pepper. Empty into prepared roasting pan.
Bake for 25 minutes; give potatoes a stir to redistribute and recoat with liquid.
Bake 20 minutes longer, or until potatoes are tender all the way through when pierced with the tip of a knife.

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2021-06-08 Preheat your oven to 400 degrees Fahrenheit. Add the chunks of sweet potato onto a standard baking sheet and drizzle to olive oil and honey …
From thebusybaker.ca
Cuisine American, North American, Spicy
Category Side Dish
Servings 6
Calories 207 per serving

Add the chunks of sweet potato onto a standard baking sheet and drizzle to olive oil and honey over them.
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