SPICED MIXED NUTS
Provided by Food Network Kitchen
Time 55m
Yield 4 cups nuts
Number Of Ingredients 8
Steps:
- Preheat the oven to 250 degrees F. Line a baking sheet with parchment paper.
- Mix the cayenne, cinnamon, ginger, mustard powder, sugar and 1/2 teaspoon salt in a small bowl. Whisk the egg white in a large bowl until frothy. Toss in the nuts, then add the spice mixture and toss until well coated.
- Spread the nuts on the prepared baking sheet; bake until dry, about 45 minutes. Let cool completely on the baking sheet.
- Hot: These nuts are a not-too-spicy crowd pleaser. Cayenne, ginger and mustard powder give them mild heat.
- Hotter: Add 2 teaspoons chipotle chile powder to the spice mixture, then continue as directed.
- Hottest: Add 2 teaspoons chipotle chile powder to the spice mixture, then continue as directed. While the nuts are baking, fry 4 thinly sliced serrano chile peppers in 350 degrees F canola oil until crisp, about 30 seconds. Drain on paper towels, season with salt and toss with the nuts.
SPICY MIXED NUTS & SEEDS
Make and share this spicy mixed nuts & seeds recipe from Food.com.
Provided by chia2160
Categories Lunch/Snacks
Time 25m
Yield 16 serving(s)
Number Of Ingredients 15
Steps:
- combine all ingredients in a large bowl.
- preheat oven to 300.
- line a baking pan with tin foil, spray with cooking spray.
- spread the mixture in pan and bake for 15 minutes, stirring once.
- cool in pan, about 15 minutes.
Nutrition Facts : Calories 211.8, Fat 18.7, SaturatedFat 2.4, Sodium 13.3, Carbohydrate 7.1, Fiber 3.1, Sugar 2.1, Protein 7.8
SPICED NUTS AND SEEDS
Steps:
- Preheat oven to 325°F. Mix nuts, flaxseed, sunflower seeds, and quinoa in a bowl. In another bowl, whisk together egg whites and 1 1/2 teaspoons salt with the cayenne, cumin, cinnamon, and honey. Pour over nut mixture, and toss to combine.
- Spread evenly on a parchment-lined baking sheet, and bake until dry and darkened, stirring occasionally, about 30 minutes. Season with more salt, if desired. Remove mixture from parchment while cooling so it does not stick. Nuts can be stored for up to 2 weeks in an airtight container at room temperature.
- Nutrition Information
- (Per 1/4-cup serving)
- Calories: 169
- Saturated Fat: 1.2g
- Unsaturated Fat: 11.3g
- Cholesterol: 0mg
- Carbohydrates: 8.4g
- Protein: 5.5g
- Sodium: 113mg
- Fiber: 2.6g
SPICY ASIAN SESAME MIXED NUTS WITH CORN NUTS
A mix of corn nuts, cashews, macadamia, pecans and walnuts is tossed with a sesame, soy and ginger glaze and baked until toasted.
Provided by Food Network Kitchen
Time 30m
Yield about 5 cups
Number Of Ingredients 14
Steps:
- For the Asian Sesame Spice Blend: Mix together the sesame seeds, sesame oil, soy sauce, ginger, five-spice powder, red pepper flakes and 1 1/2 teaspoons salt in a small bowl and set aside.
- For the nuts: Preheat the oven to 350 degrees F. Lightly oil a rimmed baking sheet.
- Put the egg white in a large bowl and whisk until frothy. Add the corn nuts, cashews, macadamias, pecans and walnuts and toss to coat in the egg white. Add the spice blend and toss to coat again.
- Spread the nut mixture evenly on the prepared baking sheet and bake, stirring occasionally, until golden brown, 15 to 20 minutes. Let cool on the baking sheet, then transfer to a large bowl.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
SWEET-AND-SPICY MIXED NUTS
Any combination of nuts and seeds will be fine, so feel free to finish up any odds and ends you have around.
Provided by Alison Roman
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350ºF. Toss 1 cup blanched almonds, 1 cup pecans, 1 cup walnuts, 1/4 cup raw pumpkin seeds, 1/3 cup pure maple syrup, 2 Tbsp. olive oil, 2 Tbsp. rosemary leaves, 2 tsp. crushed red pepper flakes, 1 tsp. hot smoked Spanish paprika, and 1 tsp. kosher salt in a medium bowl. Roast on a rimmed baking sheet, tossing occasionally, until nuts are toasted, 20-25 minutes. Spread out on parchment paper, breaking up clusters. Let cool.
- Nuts can be candied 2 days ahead. Store airtight at room temperature.
SPICY MIXED NUTS
The foods in this easy recipe are powerhouses of nutrition. Why the recipe is good for you: High antioxidants and fiber in nuts. Nuts lower cholesterol and help prevent heart disease. Adding cinnamon to foods helps suppress blood sugar by boosting insulin activity and cells' ability to process glucose.
Provided by Ben S.
Categories Appetizers and Snacks Nuts and Seeds
Yield 8
Number Of Ingredients 9
Steps:
- Beat egg white and water until frothy. Stir nuts into mixture to coat, then drain slightly in a colander, 3-4 minutes. Mix sugar and spices in a plastic bag. Add nuts and shake to coat. Spread wet nut mixture in a single layer on a microwave-safe plate; microwave on high for 1 1/2 minutes, or until mixture is bubbly. Stir.
- Microwave another 1 1/2 minutes. Remove; stir to separate. Cool. Store in a sealed container.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 18 g, Fat 19.7 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 1.7 g, Sodium 7.4 mg, Sugar 13.8 g
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