Spicywestindiesfish Recipes
GRILLED SPICED FISH
These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Spoon oil over fish. In a small bowl, combine the seasonings; sprinkle over fish and press into both sides. Cover and refrigerate for 30 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes with a fork.
Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 664mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
SPICY WEST INDIES FISH
You can use any good-quality white fish in this dish, but trout and flounder are great choices. You can also do most of the preparation ahead of time, by taking the marinated fish outside (use an ice chest for the fish if you are going somewhere like a park) and grill it. Fish cooks quickly on the grill so you should have a spicy meal in minutes.
Provided by kellychris
Categories African
Time 37m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Soak the fish in lime juice for 30 minutes in a glass pan or non-corrosive dish.
- Remove the fish, reserving the juice.
- Combine the curry powder, cumin, paprika, allspice, ginger, salt, black pepper, and cayenne pepper in a small bowl and stir until well blended.
- Place each fish fillet on an individual sheet of aluminum foil.
- Coat each fillet with the spice mixture.
- Sprinkle a tablespoon of the lime juice over each piece of fish.
- Wrap each fillet tightly in the foil.
- Remove the rack from the grill and lightly oil it with vegetable oil where the fish will placed.
- Make a fire in the grill and heat the coals until they become somewhat white with ash.
- Place the fish packets on the grill and cook for 5 minutes.
- Turn the fish packets and cook for another 3 minutes.
- Open a packet to see if the fish is done. The flesh should be opaque and the skin should pull away from the flesh; flakiness is usually a sign of overcooking.
SLIPPERY FISH
Provided by Food Network
Time 5m
Yield 2 cocktails
Number Of Ingredients 5
Steps:
- Place the rum, orange, and lime juices, and plenty of cracked ice in a shaker, and shake vigorously to combine. Strain into a tumbler filled with ice, and top with the ginger beer. Serve with the orange wedge as garnish.
SPICY WEST INDIES FISH
Steps:
- Soak the fish in lime juice for 30 minutes in a glass pan or non-corrosive dish. Remove the fish, reserving the juice. Combine the curry powder, cumin, paprika, allspice, ginger, salt, black pepper, and cayenne pepper in a small bowl and stir until well blended. Place each fish fillet on an individual sheet of aluminum foil. Coat each fillet with the spice mixture. Sprinkle a tablespoon of the lime juice over each piece of fish. Place a mound of onion on the top of each fillet. Wrap each fillet tightly in the foil.
- Remove the rack from the grill and lightly oil it with vegetable oil where the fish will be placed. Make a fire in the grill and cook for 5 minutes. Turn the fish packets and cook for another 3 minutes. Open a packet to see if the fish is done. The flesh should be opaque and the skin should pull away from the flesh; flakiness is usually a sign of overcooking.
SPICY INDONESIAN FISH
Another one of my magazine clippings that is disintegrating. A wonderful spicy fish that tastes wonderful with steamed basmati or jasmine rice and a green vegetable. This is a easy microwave fish dinner. Cook time is marinating and cooking time combined.
Provided by mandabears
Categories Indonesian
Time 3h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Scatter 1/2 onion in 10x6 inch glass baking dish.
- Place fish on top of onion pieces.
- Mix soy sauce, lime juice,coriander, red pepper, turmeric, salt and pepper.
- Pour over fish.
- Turn fish to coat with marinade.
- Cover with remaining onion slices.
- Cover dish tightly with plastic wrap.
- Refrigerate for several hours (3).
- Turn fish over again in marinade.
- Cover lightly with plastic wrap.
- Microwave on high power for 6 minutes.
- Rotate dish and microwave on high for 5-6 minutes or until fish flakes easily when tested with a fork.
- Let stand covered for 5 minutes.
- Remove fish to platter.
- Serve marinade as sauce if desired.
Nutrition Facts : Calories 424, Fat 13.3, SaturatedFat 5.1, Cholesterol 179.2, Sodium 1223.9, Carbohydrate 4.2, Fiber 0.7, Sugar 1.5, Protein 68.1
LIGHT AND SPICY FISH
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly.
- Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepper. Spoon picante sauce over fillets, and squeeze lime juice over the top. Bring the sides of the foil together, and fold the seam to seal in the fish.
- Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 182.6 calories, Carbohydrate 4.1 g, Cholesterol 61.7 mg, Fat 2.3 g, Fiber 1.2 g, Protein 34.7 g, SaturatedFat 0.5 g, Sodium 340.8 mg, Sugar 1.8 g
LONGHORN WILD WEST SHRIMP
This Longhorn Wild West Shrimp is TO DIE for! Crispy, slightly spicy, and absolutely delicious
Provided by Katie Clark
Categories Copycat
Time 30m
Number Of Ingredients 11
Steps:
- Add oil to a frying pan, pot, or to the insert to your Instant Pot. If using the Instant Pot, set to high saute. Mix flour, salt, and pepper and place in a bowl. Place milk in another bowl. Dredge the shrimp in the milk, then the flour mixture, and shake off excess. Fry in oil until cooked - remove with a slotted spoon and put on a paper towel. Repeat with all shrimp. Melt butter and garlic and lemon. If you are using your Instant Pot, remove the oil, clean out the pot, and place these ingredients in there. Add peppers and about 1.5 tablespoons of the seasoning and saute over low heat. Drizzle the sauce and peppers over the top of the shrimp and serve with ranch dressing
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