Spinach Mint Smoothie Recipes
MINT AND SPINACH POWER SMOOTHIE (AND SO TASTY!)
Make and share this Mint and Spinach Power Smoothie (And so Tasty!) recipe from Food.com.
Provided by Amy B.
Categories Smoothies
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Blend bananas, rice milk, yoghurt and honey until all are well mixed. Add the spinach and mint leaves and blend until smooth. Adjust with more or less rice milk depending on how thick you would like the smoothie to be.
- Decorate with a few extra mint leaves on top and break a pecan nut into small pieces, sprinkling it over for added flavour!
- Enjoy this healthy treat!
- Find more recipes at: http://www.veggies4one.blogspot.co.uk.
Nutrition Facts : Calories 138.6, Fat 0.8, SaturatedFat 0.2, Sodium 80.4, Carbohydrate 33.5, Fiber 5.3, Sugar 17.7, Protein 4.2
KETO MINT CHIP BREAKFAST SMOOTHIE
This mint chip ice cream look-alike, in the form of a keto smoothie, is perfect for a quick breakfast on the go.
Provided by Food Network Kitchen
Time 5m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the almond milk, ice, spinach, coconut milk, protein powder, erythritol sweetener if using, mint and avocado to a blender and blend until smooth. Taste and add erythritol if desired. Add the cacao nibs and pulse to combine.
- Pour into glasses, top with a sprinkle of cacao nibs and serve immediately.
Nutrition Facts : Calories 270, Fat 23 grams, SaturatedFat 14 grams, Cholesterol 0 milligrams, Sodium 230 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 10 grams, Sugar 1 grams
GREEN MONSTER - SPINACH SMOOTHIE
Classic spinach smoothie. I find this a super easy way to get in a lot of vegetable and fruit servings.
Provided by The Angerers
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Layer yogurt, banana, and blueberries in a blender, respectively. Add as much spinach to blender that will fit; pour in water. Blend on high speed until smooth, adding the remaining spinach if needed. Add ice for a colder and thicker smoothie. Add more water for a thinner smoothie.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 29.5 g, Cholesterol 7.4 mg, Fat 2.4 g, Fiber 3.7 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 135 mg, Sugar 19.7 g
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5/5 (1)Category SmoothieCuisine SmoothieEstimated Reading Time 4 mins
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5/5 (1)Category SmoothieCuisine SmoothieEstimated Reading Time 4 mins
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