Spinach Muffins Recipes

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SPINACH MUFFINS



Spinach Muffins image

I got this recipe from my sister, Judy. They are a great side dish for dinner or soup, and are easy to make. These muffins might just convert some non-spinach lovers. If you make these in mini-muffin tins, bake for 10-15 minutes.

Provided by karen

Categories     Quick Breads

Time 25m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 6

8 1/2 ounces Jiffy corn muffin mix
2 eggs
1/3 cup milk
10 ounces frozen chopped spinach, thawed and drained
8 ounces cottage cheese
2 tablespoons onions, chopped

Steps:

  • Preheat oven to 350 degrees.
  • Spray muffin tin with cooking spray.
  • Combine muffin mix with eggs and milk.
  • Add spinach, cottage cheese and onion. Stir until just mixed - do not overbeat.
  • Fill muffin tins 3/4 full.
  • Bake for 15-20 minutes or until lightly browned.
  • Let muffins sit in pan for 10-15 minutes before removing.

Nutrition Facts : Calories 109.5, Fat 3.9, SaturatedFat 1.2, Cholesterol 30.7, Sodium 232.4, Carbohydrate 13.9, Fiber 1.7, Sugar 4.2, Protein 5

BEAR'S SPINACH MUFFINS



Bear's Spinach Muffins image

These tasty little muffins are picky-husband approved! They are a great way to sneak in some iron-filled deliciousness without any familial objections! Enjoy!

Provided by marvelous melo

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 30m

Yield 6

Number Of Ingredients 7

1 (10 ounce) package frozen chopped spinach, thawed and drained
¼ cup all-purpose flour
2 eggs, beaten
½ teaspoon paprika
½ teaspoon onion powder
½ teaspoon garlic powder
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6-cup muffin tin.
  • Mix spinach, flour, eggs, paprika, onion powder, garlic powder, salt, and black pepper in a bowl; divide evenly between prepared muffin cups.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 58.4 calories, Carbohydrate 6.5 g, Cholesterol 62 mg, Fat 2 g, Fiber 1.6 g, Protein 4.4 g, SaturatedFat 0.5 g, Sodium 58.7 mg, Sugar 0.6 g

SPINACH CHEDDAR MUFFINS



Spinach Cheddar Muffins image

These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.

Provided by BREEZER

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 9

1 ½ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
6 tablespoons butter, melted
1 egg
1 cup whole milk
½ cup frozen chopped spinach - thawed, drained and squeezed dry
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
  • Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
  • Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
  • Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g

SWEET SPINACH MUFFINS



Sweet Spinach Muffins image

These kid-favorite Sweet Spinach Muffins are packed with spinach, creamy banana, cinnamon and honey and are so soft, fluffy and moist that they are perfect for babies, toddlers and kids and even adults!

Provided by Natalie Monson

Categories     Breakfast

Time 28m

Number Of Ingredients 12

3/4 cup milk
1/2 cup butter (melted)
1/2 cup honey
4 cups baby spinach (packed)
1 large banana (ripe)
1 large egg
1 teaspoon vanilla extract
2 cups flour
1 1/2 teaspoons cinnamon
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 F, and spray your muffin tin with cooking spray or use silicone muffin cups sprayed with cooking spray.
  • To a blender add, milk, raw spinach, banana, honey, egg, vanilla, and melted butter. Blend until completely pureed.
  • Combine all dry ingredients.
  • You can either add the dry ingredients into the blender with the spinach mixture, or pour the spinach mixture into the dry ingredient bowl. Fold the spinach mixture and dry ingredients together gently until just combined. (Do not over-mix.)
  • Scoop the batter into the muffin pan, and bake for 17-20 minutes, or until the muffins bounce back when you touch the top. They should not be browning.
  • Remove from the oven and cool on a cooling rack. If you use silicone muffin cups, remove from the cups and place on cooling rack to prevent sweating.

Nutrition Facts : ServingSize 1 muffin, Calories 143 kcal, Carbohydrate 21.4 g, Protein 2.6 g, Fat 5.7 g, SaturatedFat 3.4 g, Cholesterol 24 mg, Sodium 155 mg, Fiber 0.9 g, Sugar 9.3 g

SPINACH CHEESE MUFFINS



Spinach Cheese Muffins image

Muffins are my most favorite thing to bake because they're so fast and versatile. This version makes a great substitute for typical dinner bread and adds a little color to your table.

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 11

2 cups all-purpose flour
1/4 cup grated Parmesan cheese
2 tablespoons chopped green onions
1 tablespoon baking powder
1/4 teaspoon salt
1 egg
1-1/4 cups milk
1/3 cup butter, melted
1/2 cup chopped fresh spinach or 1/4 cup frozen chopped spinach, thawed and well drained
1/2 cup shredded Swiss cheese
Additional Parmesan cheese

Steps:

  • In a large bowl, combine the flour, Parmesan cheese, onions, baking powder and salt. In another bowl, beat the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in spinach and Swiss cheese. , Fill greased muffin cups three-fourths full. Sprinkle with additional Parmesan cheese. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 167 calories, Fat 8g fat (5g saturated fat), Cholesterol 40mg cholesterol, Sodium 263mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

SPINACH CAKE MUFFINS



Spinach Cake Muffins image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 24 mini muffins

Number Of Ingredients 11

Nonstick cooking spray, for the muffin pan
1 cup fresh spinach, packed
1/2 cup unsweetened applesauce
1/3 cup sugar
2 tablespoons vegetable or canola oil
2 teaspoons vanilla extract
1 large egg
1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt

Steps:

  • Preheat the oven to 350 degrees F. Grease a mini muffin pan with cooking spray.
  • Place the spinach, applesauce, sugar, oil, vanilla extract and egg in a food processor and puree. Combine the flour, baking powder, baking soda and salt in a separate bowl. Pour the spinach puree in a large mixing bowl. Slowly mix the dry ingredients into the wet ingredients until combined.
  • Scoop the batter into the greased mini muffin pan, filling each cup two-thirds of the way. Bake for 12 minutes. Let cool completely, then serve or freeze.
  • To freeze for later, place cooled muffins on a parchment-lined baking sheet. Freeze until solid, about 1 hour. Transfer to a freezer bag and store for up to 3 months.

SPINACH PUFFS



Spinach Puffs image

These bite-sized spinach puffs are full of cheese and creamy goodness. -Marissa Allen, First and Full

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 24 servings.

Number Of Ingredients 9

1 package (17.3 ounces) frozen puff pastry, thawed
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
4 ounces cream cheese, softened
1/2 cup shredded mozzarella cheese
1/4 cup crumbled feta cheese
2 large eggs, divided
2 garlic cloves, minced
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Preheat oven to 400°. Unfold puff pastry; cut each sheet into 12 sections. Place in greased mini muffin cups, pressing gently onto bottoms and up sides, allowing corners to point up., In a large bowl, stir together spinach, cream cheese, mozzarella, feta, 1 egg, garlic, pepper and salt. Spoon 1 tablespoon into each cup. Bring pastry corners together and pinch to seal. In a small bowl, beat remaining egg. Brush over pastry edges. Bake until puffed and golden brown, about 20 minutes.

Nutrition Facts : Calories 136 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 147mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein.

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