Spinach Tofu Dip Recipes

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BEST SPINACH DIP EVER



Best Spinach Dip Ever image

This is my dad's recipe. The entire family loves it! A flavorful spinach mixture fills a tasty bread bowl. Your family will love it, too.

Provided by Shawna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 6h15m

Yield 6

Number Of Ingredients 6

1 cup mayonnaise
1 (16 ounce) container sour cream
1 (1.8 ounce) package dry leek soup mix
1 (4 ounce) can water chestnuts, drained and chopped
½ (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round sourdough bread

Steps:

  • In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight.
  • Remove top and interior of sourdough bread. Fill with mayonnaise mixture. Tear removed bread chunks into pieces for dipping.

Nutrition Facts : Calories 682 calories, Carbohydrate 53.2 g, Cholesterol 48.3 mg, Fat 47.4 g, Fiber 2.9 g, Protein 13.3 g, SaturatedFat 15.1 g, Sodium 1183.4 mg, Sugar 2.7 g

SPINACH TOFU DIP



Spinach Tofu Dip image

Make and share this Spinach Tofu Dip recipe from Food.com.

Provided by PanNan

Categories     Soy/Tofu

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

2 scallions, coarsely chopped
1 clove garlic, peeled
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon cayenne pepper
1/4 lb silken tofu
2 tablespoons lemon juice
1 dash sesame oil (omit if watching fat) (optional)
1 tablespoon soy sauce

Steps:

  • Combine all ingredients in blender and process until smooth.
  • Transfer to bowl and serve with raw vegetables.

Nutrition Facts : Calories 31, Fat 0.9, SaturatedFat 0.2, Sodium 204.5, Carbohydrate 3.8, Fiber 1.7, Sugar 1, Protein 3.2

REALLY GOOD VEGAN SPINACH TOFU DIP (EVEN IF YOU HATE TOFU/VEGAN



Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan image

The olives really make this dip - don't omit them! :) I'm a diehard carnivore, but I was going to a potluck and wanted to bring a cheap, egg-free, dairy-free dish in case there were allergies or vegetarians there. I took about six recipes off the Internet, combined them and added a few more things, and it was great! I let it sit in the fridge for two days and just re-mixed it before serving. At the potluck, there was not a single vegetarian there, and they all liked this dip. Cayenne and grated carrot would probably be great in this and make it a more "traditional" spinach dip. You may want to start with less garlic if you're not a big fan.

Provided by MerBot

Categories     Spinach

Time 15m

Yield 4 cups, 16 serving(s)

Number Of Ingredients 11

1 (3/4 lb) package tofu
3 tablespoons olive oil
1 (10 ounce) package frozen chopped spinach
1/2 teaspoon black pepper
2 tablespoons vegetable bouillon granules
2 teaspoons dried basil, crumbled
2 teaspoons garlic powder
1 tablespoon soy sauce
2 1/2 tablespoons lemon juice
1/2 large onion, finely minced
10 -15 kalamata olives, pitted and chopped

Steps:

  • Defrost spinach and squeeze out as much liquid as you can.
  • Drain tofu of any excess liquid.
  • Place tofu and oil in a large bowl. Use a hand mixer on high speed to combine them until creamy.
  • Add pepper, vegetable bouillon powder, dried basil, garlic powder, soy sauce, and lemon juice. Blend on high speed for 1 minute.
  • On low speed, mix in onion, spinach, and olives.
  • Taste and adjust seasonings to your preference.
  • Cover the bowl and place in the fridge. Let it sit for at least 8 hours for the flavours to meld, preferably overnight.
  • Serve with crackers, bread, chips, or vegetables for dipping.

TOFU RANCH DIP



Tofu Ranch Dip image

Provided by Food Network

Categories     condiment

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

One 16-ounce block silken tofu
2 tablespoons white wine vinegar
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped chives
1 tablespoon chopped flat-leaf parsley
Dippers of your choice, for serving

Steps:

  • In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!

SOUTHWEST SPINACH DIP



Southwest Spinach Dip image

Even people who usually stay away from spinach will indulge in this delicious dip. You can increase the spiciness by adding more hot sauce.-Caula Barley, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 5-1/2 cups.

Number Of Ingredients 10

1 package (6 ounces) fresh baby spinach
1 large onion, chopped
1 tablespoon canola oil
2 cans (14-1/2 ounces each) Mexican diced tomatoes, drained
1 package (8 ounces) cream cheese
2 cups shredded Mexican cheese blend
1 can (4 ounces) chopped green chilies
4-1/2 teaspoons red wine vinegar
1/8 teaspoon hot pepper sauce
Tortilla chips

Steps:

  • In a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-5 minutes or until wilted. Drain well and chop., In a large skillet, saute onion in oil until tender. Stir in tomatoes and cream cheese until blended. Stir in the spinach, cheese blend, chilies, vinegar and pepper sauce. , Transfer to an 8-in. square baking dish. Bake, uncovered, at 350° for 30-35 minutes or until bubbly and lightly browned. Serve warm with chips.

Nutrition Facts : Calories 89 calories, Fat 7g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 237mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

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