Spinach W Orzo Pasta Garlic Parmesan Cheese Recipes

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PARMESAN GARLIC ORZO



Parmesan Garlic Orzo image

This is something my son even enjoys making.

Provided by Colleen Volcjak

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

1 cup orzo pasta
¼ cup butter
2 teaspoons minced garlic
¼ cup Parmesan cheese
2 tablespoons milk
1 tablespoon chopped fresh parsley
½ teaspoon salt and ground black pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.
  • Melt butter in a skillet over medium heat; cook and stir garlic in melted butter until lightly browned, about 5 minutes. Stir orzo into garlic mixture and mix in Parmesan cheese, milk, parsley, salt, and black pepper.

Nutrition Facts : Calories 327 calories, Carbohydrate 39.7 g, Cholesterol 35.5 mg, Fat 14.3 g, Fiber 2.3 g, Protein 9.7 g, SaturatedFat 8.5 g, Sodium 454 mg, Sugar 1.1 g

CREAMY ROASTED GARLIC & SPINACH ORZO



Creamy Roasted Garlic & Spinach Orzo image

This side dish brings instant comfort. I first made it without spinach so my husband and daughter would like it. The next time, I added spinach for the extra health benefits. They still devoured it, so in my book that's a win-win. -Dawn Moore, Warren, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 11

1 whole garlic bulb
1 teaspoon plus 1 tablespoon olive oil, divided
1-3/4 cups uncooked whole wheat orzo pasta
2-1/2 cups chicken stock
3 ounces reduced-fat cream cheese, cubed
1 package (9 ounces) fresh spinach, trimmed and chopped
1/4 cup shredded Asiago cheese
1/4 cup fat-free milk
1 teaspoon salt-free garlic pepper seasoning blend
1/4 teaspoon salt
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 425°. Remove papery outer skin from garlic bulb but do not peel or separate the cloves. Cut off top of garlic bulb, exposing individual cloves. Drizzle cut cloves with 1 teaspoon oil. Wrap in foil. Bake 30-35 minutes or until cloves are soft. Unwrap. When cool enough to handle, squeeze garlic from skins., In a Dutch oven, heat remaining oil over medium-high heat. Add pasta; cook and stir 2-3 minutes or until lightly browned. Add stock; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until pasta is tender and liquid is absorbed., Stir in cream cheese until melted. Add spinach, Asiago cheese, milk, seasoning blend, salt and roasted garlic; cook and stir until spinach is wilted. Sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 422mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 9g fiber), Protein 12g protein. Diabetic Exchanges

CREAMY GARLIC-PARMESAN ORZO



Creamy Garlic-Parmesan Orzo image

The garlic may be adjusted to taste, we love garlic so I use 2 heaping tablespoons, I have left the chili flakes as optional add in for some heat if desired, cooking time does not include cooking the orzo.

Provided by Kittencalrecipezazz

Categories     European

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups uncooked dry orzo pasta
1/3 cup butter
1 small onion, finely chopped
2 tablespoons fresh minced garlic (you may adjust to taste)
1/4 teaspoon crushed red pepper flakes (optional or adjust to suit heat level)
1/2 cup grated parmesan cheese
1/4-1/3 cup light cream (such as half and half or 18% table cream)
2 -3 tablespoons chopped fresh parsley
1/2 teaspoon salt (or to taste)
fresh ground black pepper (to taste)

Steps:

  • Cook the orzo according to the package directions; drain well.
  • In a large skillet melt the butter over medium heat; add in the onion and saute until just softened (about 3-4 minutes).
  • Add in fresh garlic and chili flakes the last 2 minutes of cooking.
  • Reduce the heat to low and add in the cooked orzo, Parmesan cheese, milk or cream, parsley and salt; toss to heat through.
  • Season with fresh ground black pepper to taste.

Nutrition Facts : Calories 362.9, Fat 15.4, SaturatedFat 9.3, Cholesterol 41, Sodium 420.2, Carbohydrate 44.6, Fiber 2.1, Sugar 2.1, Protein 11.2

SPINACH PARMESAN ORZO



Spinach Parmesan Orzo image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4-6 servings

Number Of Ingredients 8

1/4 cup olive oil
3 cloves garlic, peeled and sliced
1 bunch spinach, stemmed and washed
Salt and pepper to taste
1 pound orzo
Salt
3 tablespoons fine quality olive oil
1/2 cup finely grated good quality Parmesan cheese

Steps:

  • In a wide saute pan, heat olive oil and add garlic, saute 1-2 minutes over medium heat until limp. Add roughly chopped spinach, salt and pepper, cover and cook 3-4 minutes, stirring occasionally. Place spinach mixture in blender and puree until smooth. Reserve.
  • Bring a large pot of salted water to a rolling boil. Add orzo and stir gently. Cook 4-7 minutes checking occasionally. The pasta should be firm but cooked through. Coat a large flat pan with olive oil and have ready. Strain orzo through a large strainer shaking off excess water. Immediately spread hot pasta out on the tray for a minute or two to cool slightly and release as much steam from the orzo as possible. Toss orzo with spinach puree and grated cheese and serve immediately.

PASTA WITH GARLIC AND PARMESAN SPINACH



Pasta With Garlic and Parmesan Spinach image

Make and share this Pasta With Garlic and Parmesan Spinach recipe from Food.com.

Provided by Flowerfairy

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

400 g spaghetti
3 tablespoons olive oil
4 garlic cloves, finely sliced
2 red chilies, seeded and chopped
2 tablespoons oregano
1/2 teaspoon cracked black pepper
200 g baby english spinach leaves
3/4 cup grated parmesan cheese
sea salt
extra cracked black pepper

Steps:

  • Place the spaghetti in a large saucepan of boiling salted water and cook for 10-12 minutes or until al dente.
  • While the pasta is cooking, place the oil in a small saucepan over medium-low heat. Add the garlic, chilli, oregano and pepper and cook for 3 minutes or until the garlic is soft.
  • Drain the pasta and place in a serving bowl. Pour over the garlic and oil mixture and add the spinach leaves, parmesan, salt and extra black pepper. Toss well.

Nutrition Facts : Calories 620.4, Fat 17.6, SaturatedFat 5, Cholesterol 16.5, Sodium 334.8, Carbohydrate 91.2, Fiber 5.4, Sugar 3.6, Protein 24.2

ORZO WITH GARLIC AND PARMESAN CHEESE



Orzo With Garlic and Parmesan Cheese image

Provided by Pierre Franey

Categories     dinner, easy, quick, pastas, main course

Time 15m

Yield 4 servings

Number Of Ingredients 11

6 cups water
Salt to taste
1 cup orzo, rice-shaped pasta
2 tablespoons olive oil
1 tablespoon butter
1 teaspoon finely chopped garlic
1/2 teaspoon grated orange rind
1/4 teaspoon red pepper flakes, optional
4 tablespoons finely chopped Italian parsley
4 tablespoons Parmesan or Pecorino grated cheese
Freshly ground pepper to taste

Steps:

  • Bring the water to a boil in a saucepan and add salt. Add the orzo. Cook, stirring, about 10 minutes or until tender. Do not overcook. Reserve 1/4 cup of the cooking liquid. Drain the orzo.
  • Meanwhile, heat the oil and butter in a saucepan. Add the garlic and cook briefly, stirring. Do not brown. Add the drained orzo, orange rind, pepper flakes, reserved cooking liquid, parsley, cheese and pepper. Toss well and serve immediately.

Nutrition Facts : @context http, Calories 251, UnsaturatedFat 8 grams, Carbohydrate 21 grams, Fat 15 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 6 grams, Sodium 961 milligrams, Sugar 1 gram, TransFat 0 grams

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