Squash And Papaya Soup Recipes

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SQUASH AND PAPAYA SOUP



Squash and Papaya Soup image

Here's a main dish soup with the recipe coming from Better Homes and Gardens' Fresh and Simple Vegetarian Dinners cookbook(let). Cooking time does not include the time needed to cook the wheat beeries, which can be cooked no more than 3 days in advance.

Provided by Sydney Mike

Categories     Papaya

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup wheat berries
2 garlic cloves, minced
1 tablespoon extra virgin olive oil
1 teaspoon curry powder
1/2 teaspoon ground ginger
1/8 teaspoon ground red pepper (optional)
2 (14 1/2 ounce) cans vegetable broth
3 cups butternut squash, peeled, seeded, chopped
1 cup papaya, finely chopped (or peaches!)

Steps:

  • Bring 3 cups water to boiling, then add the cup of wheat berries.
  • Return to boiling, then rreduce heat & simmer, covered, about 1 hour or until tender.
  • Drain well, & if not using right away, cover & refrigerate up to 3 days. Reheat before serving. Makes about 2 2/3 cups of cooked wheat berries.
  • In large saucepan, cook garlic in hot oil over medium heat for 30 seconds.
  • Add curry powder & ginger (& red pepper, if desired), & cook, stirring, for another minute.
  • Stir in broth, squash & papaya (or peaches).
  • Bring mixture to boiling, then reduce heat & simmer, covered, about 20 minutes or until squash is tender.
  • Cool slightly, then place half the squash mixture in food processor or blender.
  • Cover & process until smooth, then repeat with remaining squash mixture.
  • Return processed mixture to saucepan & heat through.
  • To serve, divide wheat berries among 4 soup bowls, then add soup.

Nutrition Facts : Calories 165.8, Fat 5.3, SaturatedFat 0.9, Cholesterol 2.1, Sodium 701.9, Carbohydrate 27.9, Fiber 3.4, Sugar 7.1, Protein 4

PAPAYA SOUP



Papaya Soup image

Provided by Alton Brown

Categories     dessert

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 cup sugar
1 cup water
2 lemons, zested and juiced
3 limes, juiced and strained
3 papayas, peeled, seeded, and small diced
3 tablespoons thinly sliced candied ginger
2 tablespoons chiffonade fresh mint leaves
1 cup raspberries
1 cup blackberries

Steps:

  • In a small saucepot combine the sugar and water, and cook over low heat until sugar is dissolved.
  • Pour into a bowl containing the lemon and lime juice. Add the papaya, candied ginger, and mint. In a separate bowl toss raspberries and blackberries.
  • Place papaya mixture into each serving bowl. In the center place a spoonful of mixed berries and garnish with lemon zest.

ROASTED PAPAYA WITH BROWN SUGAR



Roasted Papaya with Brown Sugar image

Roasting halved papayaswith brown sugar and gingerdeepens the fruit's naturalsugars; a dash of cayenneand a squeeze of lime furtherenliven the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 5

2 tablespoons light-brown sugar
1/4 teaspoon ground ginger
2 medium Solo papayas (14 ounces each), halved lengthwise and seeded
1/4 teaspoon cayenne pepper
1 lime, cut into 4 wedges

Steps:

  • Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
  • Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
  • Sprinkle each serving with a pinch of cayenne. Serve with lime wedges.

Nutrition Facts : Calories 109 g, Fiber 4 g, Protein 1 g, Sodium 9 g

PAPAYA SOUP



Papaya Soup image

Tinola, a Philippine papaya soup, inspired me to create this. The few recipes I found didn't have great reviews, so I revised one to make it vegetarian and to use some of my herbs and vegetables in my garden.

Provided by bandita

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 18

2 tablespoons coconut oil
1 small onion, chopped
¾ cup red bell pepper, chopped
6 fresh chives, chopped
3 cloves garlic, minced
1 tablespoon chopped fresh rosemary
3 fresh sage leaves, chopped
2 teaspoons thinly sliced fresh ginger
1 small hot chile pepper
1 (14 ounce) package firm tofu, drained and cut into 3/4-inch cubes
salt to taste
2 tablespoons vegetarian Worcestershire sauce
½ teaspoon lime juice
6 cups water
3 cubes vegetable bouillon
1 small green papaya, peeled and cut into chunks
1 bunch fresh spinach, trimmed
1 tablespoon fried onions, or to taste

Steps:

  • Heat coconut oil in a stockpot over medium heat; add onion, red bell pepper, chives, garlic, rosemary, sage, ginger, and chile pepper. Cook and stir until garlic is fragrant, about 1 minute. Add tofu to onion mixture; cook, stirring every 2 minutes, until tofu is golden brown, about 6 minutes. Season with salt.
  • Mix Worcestershire sauce and lime juice into tofu mixture. Stir water and bouillon together in a bowl until dissolved; pour over tofu mixture. Bring liquid to a simmer, add papaya, loosely cover stockpot, and simmer until papaya is tender yet firm to the bite, about 20 minutes.
  • Remove stockpot from heat, stir on spinach, cover, and allow to sit until spinach is wilted, 2 to 3 minutes. Ladle soup into serving bowls and top with fried onions.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 16.7 g, Fat 13.8 g, Fiber 4 g, Protein 11.5 g, SaturatedFat 7.2 g, Sodium 330.2 mg, Sugar 5.9 g

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