Stovetop Lemon Garlic Butter Chicken Tenders Recipes

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GARLIC BUTTER CHICKEN



Garlic Butter Chicken image

Tender, juicy chicken bathed in a rich garlic butter sauce with a splash of wine for extra flavor!! This EASY stovetop chicken recipe is ready in 15 minutes and will become a family FAVORITE!!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 20m

Number Of Ingredients 9

3 tablespoons olive oil
1 1/2 pounds boneless skinless chicken breasts, pounded to an even thickness (4 average-sized breasts)
1 to 2 teaspoons 21 Salute Seasoning or poultry seasoning
1 teaspoon kosher salt, or to taste
1 teaspoon freshly ground black pepper, or to taste
1/2 cup white wine* or chicken broth, or as necessary
3 tablespoons unsalted butter, or more if you want extra sauce
1 tablespoon garlic, finely minced; or to taste
2 teaspoons fresh parsley, optional for garnishing

Steps:

  • To a large skillet, add the olive oil, pounded chicken, evenly season with 21 Salute, salt, pepper, and cook over medium-high heat for 5 minutes. Do not touch, move, or disturb the chicken while it is searing. After 5 minutes, flip chicken over. It should have a medium golden color. For thicker/bigger chicken breasts, sear for 6-7 minutes.
  • Allow chicken to cook on the second side for about 5 minutes, or until done and cooked through. Again, do not disturb the chicken while it's searing.
  • Remove chicken with a slotted spatula and place it on a plate to rest.
  • Using caution, deglaze your skillet by adding wine (or broth) and allow the liquid to bubble up and steam violently for a few seconds.
  • Add the butter and allow it to melt, about 1 minute; stir continuously until melted.
  • Add the garlic and cook until fragrant, about 1 minutes; stir continuously.
  • Turn the heat off, add the chicken back into the skillet, flip it around in the garlic butter sauce, and spoon the sauce over the chicken.
  • Optionally garnish with parsley and serve immediately.

Nutrition Facts : Calories 294 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 63 milligrams cholesterol, Fat 21 grams fat, Fiber 1 grams fiber, Protein 15 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 2936 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

STOVETOP LEMON GARLIC BUTTER CHICKEN TENDERS



Stovetop Lemon Garlic Butter Chicken Tenders image

Flavorful juicy chicken tenders ready in just 25 minuted!

Provided by Bintu Hardy

Categories     Dinner

Number Of Ingredients 11

2 pounds (907g) chicken tenders
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon dried thyme
½ teaspoon ground black pepper
½ teaspoon smoked paprika powder
4 tablespoons butter
1 tablespoon olive oil
3 cloves garlic (peeled and finely chopped)
½ cup (118ml) chicken broth ( or vegetable broth)
1 lemon (juiced)

Steps:

  • Add the chicken, onion powder, salt, thyme, pepper and paprika to a large bowl and toss everything to combine.
  • Melt the butter and olive oil together in a large skillet over medium heat, then cook the chicken tenders in two batches for 5-7 minutes each time, flipping the tenders halfway through.
  • Remove the chicken from the pan and set aside. Add the garlic, stir, and cook for about 30 seconds or until it becomes fragrant.
  • Stir in the chicken broth and lemon juice and let it simmer for about 5 minutes or until it has reduced.
  • Add the chicken back to the pan, then flip it back and forth to ensure that it is coated in the lemon garlic sauce.
  • Serve with fresh thyme for garnish if desired.

Nutrition Facts : Calories 265 kcal, Carbohydrate 1 g, Protein 32 g, Fat 14 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 117 mg, Sodium 508 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

CRUNCHY LEMON-GARLIC-PARMESAN CHICKEN TENDERS



Crunchy Lemon-Garlic-Parmesan Chicken Tenders image

These chicken tenders are fast to make and live up to the name of crunchy chicken tenders. They look larger, because they're pounded out. Do not skip the step of pounding the tenders as it helps to cook the tenders quickly! Also make sure you are using a block of Parmesan and not the green bottle stuff. Serve with your favorite sauce (mine is ranch). Enjoy!

Provided by thedailygourmet

Categories     Chicken Tenders

Time 18m

Yield 4

Number Of Ingredients 11

1 pound chicken tenders
½ cup flour
½ cup freshly grated Parmesan cheese, divided
1 teaspoon granulated garlic
1 teaspoon salt
½ teaspoon paprika
½ teaspoon granulated onion
¼ teaspoon black pepper
2 large eggs
1 cup lemon pepper panko bread crumbs
⅓ cup grapeseed oil

Steps:

  • Pound out chicken tenders with a meat mallet until very thin. Remove membranes.
  • Set up a breading station with 3 shallow dishes. Combine flour, 1/4 cup and 2 tablespoons Parmesan cheese, garlic, salt, paprika, granulated onion, and pepper in the first bowl; mix until well combined. Whip eggs and remaining Parmesan cheese together in the second dish. Pour panko bread crumbs into the third dish.
  • Heat oil in a skillet over medium high heat until oil reaches 350 degrees F (175 degrees C).
  • Dredge chicken tenders in flour mixture, shaking off excess flour. Then dip tenders into egg mixture, and finally into panko bread crumbs, pressing to make sure panko adheres.
  • Pan-fry chicken tenders in the hot oil until browned, about 90 seconds on each side. Remove tenders to a lined drip tray to drain excess fat before serving.

Nutrition Facts : Calories 365.7 calories, Carbohydrate 32.6 g, Cholesterol 171 mg, Fat 11.7 g, Fiber 0.7 g, Protein 37 g, SaturatedFat 4 g, Sodium 962 mg, Sugar 0.4 g

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