Strawnana Smoothies Recipes

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

STRAWNANA SMOOTHIE BREAD

Strawnana Smoothie Bread image

A delicious fruity loaf with lots of strawberries and bananas. If you leave out the flour and baking powder and soda, this makes a pretty good smoothie too!

Provided by GODGIFU

Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 11

Ingredients

¼ cup yogurt
¾ cup chopped strawberries
¼ cup milk
1 cup mashed banana
1 tablespoon orange juice
1 cup white sugar
½ teaspoon vanilla extract
¼ teaspoon ground nutmeg
1 ½ cups all-purpose flour
½ teaspoon baking powder
½ teaspoon baking soda

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
Place yogurt, strawberries, milk, bananas and orange juice in blender or food processor; puree until smooth. Mix in sugar, nutmeg and vanilla.
In a medium bowl sift together flour, baking powder and baking soda. Stir flour mixture to the smoothie mixture until batter is smooth. Pour into prepared pan.
Bake in preheated oven for 1 hour, or until a toothpick inserted into center of loaf comes out clean.

Nutrition Facts : Calories 148.7 calories, Carbohydrate 34.5 g, Cholesterol 0.7 mg, Fat 0.5 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 79.1 mg, Sugar 20.2 g

STRAWNANA SMOOTHIES

Strawnana Smoothies image

Make and share this Strawnana Smoothies recipe from Food.com.

Provided by Small Town Cook

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup strawberry, frozen (or 1 c fresh)
1/2 banana
1 cup milk
5 ice cubes

Steps:

Put all in blender and blend for 1 minute on high.

Nutrition Facts : Calories 231.7, Fat 9.3, SaturatedFat 5.6, Cholesterol 34.2, Sodium 124.1, Carbohydrate 30.4, Fiber 3, Sugar 10.7, Protein 9.1

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