Stuffed Aubergine Recipes Easy

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EASY GREEK VEGETARIAN STUFFED AUBERGINE/EGGPLANT



Easy Greek Vegetarian Stuffed Aubergine/Eggplant image

A healthy and hearty vegetarian meal that is so easy to prepare and full of Greek flavour too.

Provided by Karon Grieve

Categories     vegetarian main

Time 50m

Number Of Ingredients 13

1 aubergine (eggplant)
1 tbsp red onion (chopped)
1 tbsp red pepper (chopped)
1 tbsp courgette (chopped)
2 tsp sultanas
2 tsp seeds (pumpkin, sunflower etc)
1 clove garlic (minced)
1 tomato (chopped)
2 tbsp feta (crumbled)
1/2 tsp chilli (or 1/4 tsp dried chilli flakes)
2 tbsp rice (cooked rice or quinoa)
1 tbsp coriander
salt and pepper

Steps:

  • Pierce the aubergine all over with a fork and then wrap in foil and bake in the oven at 180C/350F for 30 minutes.
  • Cut in half and scoop out the cooked flesh and chop up into small pieces.
  • Mix the cooked aubergine flesh with all other ingredients in a bowl (omit the coriander)
  • Stuff all of this back into the aubergine shells and grill for 10 minutes at high heat.
  • Serve with a wedge of lemon and scattered with fresh coriander.

Nutrition Facts : Calories 219 kcal, Carbohydrate 34 g, Protein 8 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 200 mg, Fiber 9 g, Sugar 14 g, UnsaturatedFat 2 g, ServingSize 1 serving

ITALIAN-STYLE STUFFED AUBERGINES



Italian-style stuffed aubergines image

Forget stuffed peppers and serve your veggie guests this sophisticated stuffed aubergine dish instead

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

2 aubergines
2 tbsp olive oil, plus extra for drizzling
1 large onion, finely chopped
4 garlic cloves, finely chopped
12 cherry tomatoes, halved
50g pitted green olives, chopped
handful basil leaves, chopped
125g ball vegetarian mozzarella, torn into bite-size pieces
handful fresh white breadcrumbs

Steps:

  • Heat oven to 220C/200C fan/gas 7. Slice the aubergines in half lengthways, leaving the stem intact. Using a small knife, cut a border inside each aubergine about ½-1cm thick. Using a teaspoon, scoop out the aubergine flesh, so that you have 4 shells. Brush these with a little of the oil, season and place in a baking dish. Cover with foil and bake for 20 mins. Chop the flesh and place to one side.
  • Meanwhile, add the remaining oil to a non-stick frying pan. Tip in the onion and cook until soft. Add the chopped aubergine flesh and cook through. Tip in the garlic and tomatoes and cook for 3 mins more. Stir in olives, basil, mozzarella and seasoning.
  • When the aubergine shells are tender, remove from the oven and reduce heat to 200C/180C fan/gas 6. Pile stuffing into shells, sprinkle with breadcrumbs and drizzle with a little more oil. Bake for 15-20 mins, until the cheese is gooey and the breadcrumbs are golden. Serve with a green salad.

Nutrition Facts : Calories 266 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 1.17 milligram of sodium

STUFFED AUBERGINES



Stuffed aubergines image

A great example of 'cucina povera' (kitchen of the poor), simple, yet flavoursome peasant-style Italian cooking at its best.

Provided by The Hairy Bikers

Categories     Main course

Yield Serves 4

Number Of Ingredients 13

4 large aubergines
6 tbsp olive oil
1 large onion, finely chopped
3 garlic cloves, finely chopped
1 tsp dried thyme
1 tsp dried oregano
pinch dried red chilli flakes (optional)
4 tomatoes, skinned and roughly chopped
50g/1¾oz white breadcrumbs (ciabatta is good)
25g/1oz Parmesan or Pecorino, or alternative vegetarian hard cheese, freshly grated
½ unwaxed lemon, finely grated zest only
handful fresh basil leaves, shredded
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 200C/Fan 180C/Gas 6. Cut the aubergines in half, lengthways, and (leaving a border of around 5mm/¼in), cut out the flesh.
  • Dice the flesh and set aside. Brush the inside of the aubergines with olive oil and season with salt. Place in a baking tin and cover with foil. Bake for 20 minutes.
  • Heat 2 tablespoons of the olive oil in a pan. Add the onion and fry gently over a medium heat for 10 minutes, or until softened.
  • Increase the heat, add the garlic and aubergine flesh and stir until the aubergine has lightly browned. Add the herbs, chilli flakes, if using, and the tomatoes and season with salt and pepper. Stir to combine, reduce the heat and cover.
  • Simmer for 10 minutes, remove the lid and continue to cook until any liquid has evaporated.
  • Spoon the mixture into the aubergine halves. Mix the breadcrumbs with the cheese, lemon zest and basil, and season with a little salt and pepper. Sprinkle this over the stuffed aubergines, and drizzle with more olive oil.
  • Bake the aubergines, uncovered, for 25-30 minutes, or until the filling is hot and the top has lightly browned. Serve.

STUFFED EGGPLANT



Stuffed Eggplant image

So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!

Provided by Elaina

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 9

1 eggplant, halved lengthwise
salt and pepper to taste
½ cup olive oil, divided
1 pound sweet Italian sausage, casings removed
2 cloves garlic, chopped
2 tablespoons chopped fresh parsley
½ cup white wine
2 cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
  • Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.

Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g

STUFFED EGGPLANT PARMESAN



Stuffed Eggplant Parmesan image

A twist on the old standby! I like to use my homemade tomato sauce for this recipe, as well as using crushed croutons as the bread crumbs. A hint for shelling the eggplants - use a grapefruit spoon to start!

Provided by MARGARITADEE

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
2 medium eggplants, cut in half lengthwise and hollowed out to 1/4 inch flesh rim
½ cup chopped onion
2 cloves garlic, crushed
1 teaspoon dried oregano
freshly ground black pepper to taste
¼ cup grated Parmesan cheese
½ cup bread crumbs
1 teaspoon chopped fresh Italian parsley
2 cups tomato sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat olive oil in a large skillet over medium high heat. Roughly chop eggplant centers, and add to pan with onion, garlic, oregano, and pepper. Cook and stir until lightly browned. Spoon mixture back into eggplant, and sprinkle each with Parmesan cheese, bread crumbs, and parsley. Place in a shallow baking dish, and cover with tomato sauce and mozzarella cheese.
  • Bake in the preheated oven for 30 minutes, or until eggplant is fork-tender and cheese is bubbly. Serve immediately.

Nutrition Facts : Calories 315.9 calories, Carbohydrate 36 g, Cholesterol 22.5 mg, Fat 14.2 g, Fiber 9.5 g, Protein 15.3 g, SaturatedFat 5 g, Sodium 1001.4 mg, Sugar 15.8 g

CHEESY STUFFED EGGPLANT RECIPE BY TASTY



Cheesy Stuffed Eggplant Recipe by Tasty image

Here's what you need: large eggplants, olive oil, kosher salt, freshly ground black pepper, olive oil, small yellow onion, garlic cloves, fresh thyme leaf, baby bella mushroom, farro, dry white wine, vegetable stock, unsalted butter, grated parmesan cheese, kosher salt, freshly ground black pepper, green sweet peas, cherry tomato, fresh parsley, grated parmesan cheese, fresh mozzarella cheese, olive oil, kosher salt, black pepper, fresh parsley

Provided by Tayo Ola

Categories     Dinner

Yield 4 servings

Number Of Ingredients 25

2 large eggplants
¼ cup olive oil
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
⅓ cup olive oil
1 small yellow onion, finely chopped
4 garlic cloves, minced
2 tablespoons fresh thyme leaf
2 ½ cups baby bella mushroom, sliced
1 ½ cups farro
⅓ cup dry white wine
3 cups vegetable stock
3 tablespoons unsalted butter
¾ cup grated parmesan cheese
1 ½ tablespoons kosher salt
1 ½ teaspoons freshly ground black pepper
⅓ cup green sweet peas
½ cup cherry tomato, halved
3 tablespoons fresh parsley, finely chopped
2 tablespoons grated parmesan cheese
8 slices fresh mozzarella cheese
olive oil, drizzle
kosher salt, to taste
black pepper, to taste
1 tablespoon fresh parsley, roughly chopped

Steps:

  • Roast the eggplant: Preheat the oven to 400°F (200°C). Line a large baking sheet with foil.
  • Cut the eggplants in half lengthwise and place on the prepared baking sheet cut-side up. Drizzle with the olive oil and season with the salt and pepper.
  • Roast the eggplant for 30-40 minutes, until tender.
  • Meanwhile, make the farro risotto: Heat the olive oil in a medium saucepan over medium heat. Add the onion and sauté until translucent, about 8 minutes. Add the garlic and thyme and cook, stirring, for 2 minutes, until soft. Add the mushrooms and cook until soft, about 3 minutes. Stir in the farro, allowing the oil to coat each grain, and cook for 1 minute, until grains are lightly toasted.
  • Pour in white wine and stir until it evaporates completely, 1 minute. Add 1 cup of the vegetable stock at a time and cook until the liquid begins to reduce before adding more, stirring occasionally, about 30 minutes total. The farro should be cooked through and creamy.
  • Turn off the heat and stir in the butter, Parmesan, salt, and pepper until melted and well combined.
  • Gently fold in the sweet peas and cherry tomatoes, then the parsley.
  • Remove the eggplant from the oven and turn the broiler on high. Scoop out ¼ cup of flesh from each half and discard.
  • Fill the eggplant halves with the farro risotto, dividing evenly. Sprinkle with the Parmesan cheese, then lay 2-3 slices of fresh mozzarella cheese on top. Drizzle with a bit of olive oil and sprinkle with salt and pepper.
  • Broil the eggplant for 7-10 minutes, until the mozzarella is golden brown. Garnish with the parsley and serve warm.
  • Enjoy!

More about "stuffed aubergine recipes easy"

STUFFED AUBERGINE RECIPE - BBC FOOD
stuffed-aubergine-recipe-bbc-food image

From bbc.co.uk
Servings 8
Category Main Course
  • Cut the aubergines in half, leaving the tops on and score the surface of the flesh with a knife.
  • Place on a baking tray cut-side up, drizzle with olive oil and season with salt and pepper. Bake for about 30 minutes or until soft.
  • While the aubergines are cooking, gently fry the onions and garlic in oil for a few minutes. Add the tomatoes and herbs and cook to soften.
  • Remove the flesh from the roasted aubergines, reserving the skins to be stuffed later. Chop the aubergine flesh into small cubes.
  • Add the aubergine flesh and the lightly chopped walnuts to the tomato mixture and season generously with salt and pepper. Place the mixture in the aubergine skins (if making in advance, you can refrigerate the aubergines at this stage).
  • Crumble over the cheese and top with breadcrumbs. Return to the oven or place under a hot grill until the cheese is melted, the breadcrumbs crisp and the flesh warmed through.
  • For the tomato sauce, heat the oil in a pan and fry the onion for five minutes. Add the garlic and fry for a further minute. Add the tomatoes and bring to the boil, add the chopped oregano reduce the heat and simmer for 30-40 minutes.
  • When it has finished cooking, add salt to taste, and blend to a smooth purée using a hand-held blender or food processor. The sauce keeps for a few days in the fridge, but is best if eaten when freshly made.


HOW TO MAKE EASY STUFFED EGGPLANT (AUBERGINE)
how-to-make-easy-stuffed-eggplant-aubergine image
Remove the partially cooked skins from the oven and fill them with the mixture from the saucepan. Pour a tablespoonful of water over the top and in the dish. …
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MINCED MEAT STUFFED AUBERGINE RECIPE - THE KITCHEN ABROAD
2021-03-17 Breading the stuffed aubergines. Prepare two separate plates: In one, add the rest of the potato starch and salt. On the other, crack your eggs and beat it with a fork. Take your stuffed aubergine and cover it with the egg wash, tap the excess. And then cover it with the potato starch and set it aside.
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TASTE TEST: PRINCESS DIANA'S 'FAVORITE' STUFFED EGGPLANT RECIPE
2022-04-17 2 tbsp grated Parmesan cheese. First, preheat the oven to 350 degrees Fahrenheit. Then, cut the eggplants in half and prepare them for the oven. Score the eggplant's flesh after carving around the edges. Lauren Edmonds/Insider. Slice each eggplant in half lengthwise, McGrady suggested in his cookbook.
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STUFFED AUBERGINE RECIPES | FOOD LIKE AMMA USED TO MAKE IT
2020-05-21 Slice feta. Preheat the oven to 180 degrees Celsius. Return to the aubergine. Pat dry with a kitchen towle to remove excess water and salt. Place on a baking tray. Brush with mint dressing on the skin and inbetween the slices. Compose by adding alterating slices of feta and tomato within the slices.
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MARY BERRY'S CHEESE-TOPPED BAKED AUBERGINES
Method. In a small bowl, combine the parsley, half of the basil, the olive oil, and salt. Prepare the aubergines (see instructions, below). Put the aubergines into an ovenproof dish and bake in a preheated oven at 180°C (160°C fan, Gas 4) for 40–50 minutes until they are very tender and soft to the touch. Remove the aubergines from the oven ...
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MIDDLE EASTERN STUFFED AUBERGINES/EGGPLANTS - LITTLE …
2018-10-28 Step 4. Arrange the stuffed aubergines/eggplants in a pot. Then add water or vegetable stock and cook for 15 minutes. Then add tomato paste or blended tomatoes with garlic. Add 2 bay leaves and a few mint leaves (fresh or dried). Cook on medium heat for around 40 minutes or until the rice is soft.
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STUFFED AUBERGINE RECIPE | BEEF + LAMB NEW ZEALAND
Line a shallow oven tray with baking paper. 2. Cut the aubergines in half lengthwise and cut out most of the flesh, leaving a 1cm border. 3. Roughly chop the aubergine flesh and set aside. 4. Place aubergine skins on the tray, drizzle with a little olive oil and place in the oven. 5. Cook until soft, about 30 minutes.
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ITALIAN STUFFED AUBERGINES | RECIPES | DELIA ONLINE
Now using a sharp knife, chop the tomatoes into approximately ¼ inch (5 mm) dice. Now heat 1 tablespoon of the oil in a large solid frying pan and fry the onion, chopped aubergine and crushed garlic for about 5 minutes. Then add the chopped tomatoes, torn basil leaves and tomato paste and continue to cook for about another 5 minutes.
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VEGETARIAN STUFFED EGGPLANT (EASY MEDITERRANEAN RECIPE)
2021-08-10 Score each half with a knife in a cross-hatch pattern. Salt & Rest: Transfer the eggplant on a sheet pan and sprinkle with an even layer of salt. Wait a half hour and preheat the oven to 400 degrees F. After 30 minutes, gently squeeze excess water from the eggplant halves and pat them dry with a paper towel.
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STUFFED AUBERGINES RECIPE | FASCINATING SPAIN
Set aside the removed pulp. While this is done you can prepare the stuffing. Chop the onions and peppers and poach them in a frying pan with virgin olive oil and season with salt and pepper. Once it is golden, add the aubergine pulp. Sauté for about 5 minutes. Then it will be time to include the minced meat, previously seasoned with pepper and ...
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STUFFED AUBERGINES | SAINSBURY'S RECIPES
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STUFFED CURRIED AUBERGINES | JAMIE OLIVER VEGETABLE RECIPES
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HOW TO MAKE PUGLIAN STUFFED AUBERGINES - THE TINY ITALIAN
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STUFFED AUBERGINES RECIPE - NDTV FOOD
Brinjals cut lengthwise and stuffed with a tangy tomato and onion mixture with a hint of paprika, garlic, pepper and baked till cooked. Topped with parsley. Cover with foil and bake at 200°C/gas 6 for 40 minutes or until aubergines are tender, topping up the water if it evaporates too quickly ...
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STUFFED AUBERGINE ROLLS RECIPE | OLIVEMAGAZINE
2020-12-14 STEP 4. Heat the oven to 200C/fan 180C/gas 6. Put the tomato sauce in a baking dish large enough to comfortably fit all the aubergine rolls, and nestle them into the sauce, seam- side down, so they’re half-coated in the sauce. Bake for 25-30 minutes or until the top is golden and the sauce bubbling. STEP 5.
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HASSELBACK AUBERGINE – A SPECTACULAR & EASY VEGETARIAN DINNER
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MOROCCAN SPICED STUFFED AUBERGINE/EGGPLANT - LARDER LOVE
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Aubergine parmigiana. 58 ratings. Make this classic bake, also known as melanzane parmigiana, for guests. It's made with tomato, aubergine and vegetarian mozzarella, and garnished with parmesan-style cheese.
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2020-09-30 First, prepare the eggplants by hollowing out each half, then chop the flesh into small pieces and transfer them into a bowl. 2. Next, transfer the eggplant shells onto a baking sheet and drizzle them with some olive oil and salt. 3. Bake for a few minutes in the oven to soften them before stuffing them. 4.
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Aubergines are a quintessentially Mediterranean ingredient. In Calabria, they are the key player in a number of traditional preparations, from pastas to snacks, and from sides to one-dish meals. An example of the latter category are melanzane ripiene (stuffed aubergines). The recipe varies greatly from province to province. In the southern part ...
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2020-05-31 Roast the Eggplant. Place eggplant halves, flesh side up, on a generously oiled sheet pan. Bake in the heated oven for 35 to 45 minutes or until the eggplant flesh is nice and tender. Cook the instant couscous, while the eggplant is roasting. Heat a little bit of extra virgin olive oil in a saucepan.
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STUFFED AUBERGINES RECIPE | DELICIOUS. MAGAZINE
Ingredients. 2 large aubergines; Plenty of olive oil; 125g buckwheat; 2 tbsp extra-virgin olive oil; The zest and juice of ½ lemon; 1-2 tbsp harissa; 2 medium vine tomatoes
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LAMB STUFFED AUBERGINES WITH MINT, FETA AND POMEGRANATE SEEDS
2017-12-12 Preheat your oven to oven to 220C / 200C fan / gas mark 7 / 425F. Cut the aubergines in half lengthways and score the flesh in a diamond pattern with a sharp knife, taking care not to cut the aubergine skin. Brush the cut sides with olive oil and season with salt and pepper. Place the aubergines side by side in a roasting tray and cover with foil.
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2021-01-22 Pre-heat the oven to 180C. Wash the aubergines. Then cut the aubergines lengthways into two pieces. Scoop out the flesh, leaving about 1 cm in the skin. Chop the aubergine flesh and set it aside on a plate. Place the aubergine skins on a baking tray, drizzle with olive oil and salt and pepper and put in the oven for about 30 minutes.
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MEDITERRANEAN TURKEY STUFFED EGGPLANT – MY ROI LIST
2022-06-09 Making stuffed eggplant is super easy and always pretty impressive. Unlike other eggplant recipes where you need to salt and drain the eggplant, you can get cooking stuffed eggplant right away. To start, you just have to score your eggplant and bake them. Scoring means you’ll basically cut a zigzag pattern in each eggplant half so that they’ll bake evenly …
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21 STUFFED EGGPLANT RECIPES - SELECTED RECIPES
Lay 4 eggplant slices on top followed by all of the ricotta mixture. Layer on another 4 slices of eggplant and finish with the remaining mushroom marinara sauce. Top with the mozzarella and remaining ¼ cup Parmesan. Bake for 25 to 30 minutes, until the cheese is melted and the lasagna is hot and bubbly.
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STUFFED AUBERGINE RECIPE - HIP & HEALTHY
2016-05-08 Method. Preheat the oven to 220°C/200°C Fan/Gas 7. Cut the aubergines in half, lengthways, then cut a border, ½–1cm thick, around the cut side of the aubergine and scoop out all the flesh. Dice the cut flesh and set it aside. Spritz the hollowed-out aubergines with spray oil and place them in a roasting tin. Cover them with foil and roast ...
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AUBERGINE RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Warm aubergine, pomegranate and harissa salad. 45 minutes Super easy. Smoky veg bruschetta with chilli. 1 hour 35 minutes Not too tricky. Aubergine lasagne. 20 minutes Super easy. Steamed aubergine. 40 minutes Super easy. Southern Indian vegetable curry.
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