BAKED STUFFED YELLOW SQUASH BOATS
Make and share this Baked Stuffed Yellow Squash Boats recipe from Food.com.
Provided by Douglas Poe
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 400 degrees.
- Cut yellow squash in half lengthwise.
- With a spoon, scrape flesh and seeds of squash into a large bowl, making boats.
- In a pan sauté onion and garlic over medium heat with a dash of olive oil.
- Add the squash that was removed from the boats and season with kosher salt and pepper.
- Cook until almost soft (around 7 minutes).
- When squash is almost soft, remove from heat and mix in bowl with 1 egg, breadcrumbs, herbs and parmesan cheese.
- Scoop stuffing mixture into boats and fill evenly.
- Sprinkle the top of the stuffed boats with extra parmesan cheese.
- Cook in pre-heated oven (400 degrees) until boats are crisp tender and golden brown on top (around 10 minutes).
Nutrition Facts : Calories 166.4, Fat 4.2, SaturatedFat 1.7, Cholesterol 28.8, Sodium 310.7, Carbohydrate 24.4, Fiber 2.5, Sugar 4.8, Protein 8.2
ZUCCHINI BOATS
After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.
Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
YELLOW OR ZUCCHINI SQUASH BOATS OR STUFF THAT ZUKE
Another great recipe for the garden conquering Squash or Zuke. Even my doggie likes this one!! (she tries to steal her very own squash boat) Makes a great appy or side dish. Not a recipe for someone who has to use exact measurements because there may be some adjustments due to the water content of the squash.
Provided by Malriah
Categories Cheese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Cut squash in half lengthwise.
- Drop halves in boiling water and boil for 7 minutes.
- Remove from water.
- Allow to rest until cool enough to handle.
- With a spoon, scrape the middle of the squash out, leaving a shell about 1/4 inch thick.
- Set aside the shells.
- Finely chop scooped out middles.
- Heat a skillet and spray with cooking spray.
- Saute chopped squash, onion, basil and garlic until onion is soft.
- Season with salt and pepper.
- Whisk milk and flour together.
- Slowly add small amounts of milk to the veggies while stirring.
- Bring mixture just to a boil.
- Add cheese and 1/2 cup bread crumbs, stirring the whole time.
- Mixture should be semi thick, almost crumbly.
- If it is too thick or too thin, add milk or bread crumbs accordingly.
- Re-season if needed.
- Stuff the shells with this mixture, sprinkle with remaining bread crumbs and dot with butter.
- Bake in oven for 10-20 minutes or until bread crumbs are golden brown.
Nutrition Facts : Calories 307, Fat 16.9, SaturatedFat 10, Cholesterol 46.7, Sodium 459, Carbohydrate 27.7, Fiber 2.5, Sugar 4.3, Protein 12.4
HAM STUFFED SQUASH OR ZUCCHINI BOATS
I was served this when I was a guest at someone's house as a teen. At the time I would have told you I didn't like squash but I enjoyed these!
Provided by Marg CaymanDesigns
Categories Ham
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut squash in half lengthwise; scoop out pulp, leaving a 3/8-inch shell.
- Chop pulp and set aside.
- In a large saucepan, cook shells in boiling water for 4-5 minutes.
- Drain and set aside.
- In another saucepan, sauté onion in butter until tender; remove from the heat.
- Add ham, bread crumbs, cheddar cheese, 1/4 cup of Parmesan cheese, egg, paprika, pepper and squash pulp; mix well.
- Spoon into shells.
- Place on a lightly greased baking sheet. Sprinkle with remaining Parmesan cheese.
- Bake at 425°F for 12-15 minutes or until heated through.
Nutrition Facts : Calories 366.1, Fat 22.4, SaturatedFat 11.6, Cholesterol 125.7, Sodium 461, Carbohydrate 19.2, Fiber 3.2, Sugar 6.2, Protein 23.4
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4.9/5 (58)Category Main Dish or Side DishCuisine American, ItalianTotal Time 40 mins
- Use a small spoon to hollow out the flesh of the zucchini, leaving a little more than ¼-inch thickness around the edges. Place them cut side-up on the baking sheet.
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