Subway Parmesan Vinaigrette Recipes

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CRUNCHY CABBAGE AND KALE SALAD WITH GARLIC-PARMESAN VINAIGRETTE



Crunchy Cabbage and Kale Salad with Garlic-Parmesan Vinaigrette image

This vibrant and hearty salad is full of flavor and texture and uses veggies that stay fresher longer in your crisper drawer than delicate greens do. To up the crunch factor, toasted breadcrumbs and almonds are added, and the salad is finished with a bright garlic-Parmesan vinaigrette. It's hearty enough to be eaten on its own or topped with a number of different proteins.

Provided by Food Network Kitchen

Time 20m

Yield 6 servings

Number Of Ingredients 13

1 cup plain panko breadcrumbs
3 cloves garlic, 2 peeled and smashed and 1 finely grated
2 sprigs fresh thyme
2 tablespoons plus 1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small head red cabbage (about 2 pounds)
One 5-ounce package curly kale leaves, cut into bite-size pieces
2 medium beets (any color)
3 tablespoons sherry vinegar
2 teaspoons honey
4 tablespoons finely grated Parmesan
1/2 cup sliced almonds, lightly toasted
1 cup shaved Parmesan

Steps:

  • Place the panko, peeled and smashed garlic cloves and thyme sprigs in a medium skillet and set over medium-low heat. Drizzle 2 tablespoons of olive oil over the panko and cook, stirring often, until the panko is golden, about 5 minutes. Season with a 1/2 teaspoon of salt and several grinds of black pepper. Discard the garlic and thyme, then spread the panko on a large plate to cool.
  • While the breadcrumbs are cooling, place the cabbage on a cutting board with the root end facing up; cut in half. Place each half cut-side down and then cut each half into 2 equal wedges. Using a sharp knife or mandoline, slice the cabbage wedges into thin ribbons, making sure to avoid slicing the core. (Keeping the core intact helps to hold cabbage in place and makes slicing easier.) Place the sliced cabbage and kale in a large serving bowl.
  • Peel and halve the beets. Shave the beet halves with a sharp knife or mandoline into thin half-moon slices and place in the bowl with the sliced cabbage and kale.
  • In a small bowl, whisk together the grated garlic clove, vinegar and honey. Whisking continuously, drizzle in the remaining 1/4 cup olive oil until emulsified. Stir in the grated Parmesan. Season with salt and pepper to taste.
  • Gently toss the salad with the vinaigrette until evenly dressed. Sprinkle with the almonds, toasted breadcrumbs and shaved Parmesan just before serving.

SUBWAY VINAIGRETTE RECIPE



Subway Vinaigrette Recipe image

Subway has a wide array of sauces to accompany their sandwiches and salads and the most popular of them all is their vinaigrette. Tangy, herby, and perfectly balanced, the Subway vinaigrette is a great addition to a myriad of dishes. Best of all, it's super simple to make at home and comes together in minutes!

Provided by Michael Cook

Categories     Sauce     Vinaigrette

Time 10m

Number Of Ingredients 12

¾ cup soybean oil
¼ cup red wine vinegar
2 tsp Dijon mustard
¼ tsp garlic flakes
¼ tsp onion flakes
1 tsp dried parsley
½ tsp dried basil
½ tsp dried oregano
½ tsp granulated sugar
1 tsp kosher salt
¼ tsp MSG (optional)
½ tsp red chili flakes (optional)

Steps:

  • Place oil, vinegar, mustard, garlic, onion, herbs, salt, sugar, MSG, and red chili flakes into a medium-sized mason jar.If the jar you're using is large enough, place a blender ball in the middle of the ingredients. This will help break up the thicker substances, allowing the ingredients to evenly distribute across the vinaigrette. If you don't have a blender ball, don't worry! It's not required!
  • Tightly cover the mason jar with a snug-fitting lid and make sure there are no gaps to prevent spillage. Shake the jar vigorously until all of the ingredients have combined. About 1 minute. If there are clumps of herbs adhering to the side of the jar when you're done shaking, scrape them into the dressing. Using your fingers or a small pair of tongs remove the blender ball and hold it over the jar, allowing the excess vinaigrette to drip off. If the vinaigrette is too thick, add 1 tablespoon of water at a time and shake for a few seconds to thin out the dressing. Repeat until you've reached the desired consistency. *If you're making the vinaigrette in a blender, pulse the ingredients a few times, then blend on high for 45 seconds to 1 minute until smooth.
  • Serve and enjoy! The great thing about vinaigrettes is that they are ripe for experimentation and ingredients can easily be switched out to achieve a personalized flavor profile. Here are some substitutions we suggest for this Subway sauce.

Nutrition Facts : Calories 40 kcal, Fat 4 g, SaturatedFat 0.5 g, Sodium 120 mg, Carbohydrate 1 g, Sugar 1 g, ServingSize 1 serving

PARMESAN VINAIGRETTE



Parmesan Vinaigrette image

Provided by Mary Bostow

Number Of Ingredients 7

1/3 cup Parmesan Cheese (grated)
3 Tablespoons olive oil
2 Tablespoons white wine vinegar
1/2 Teaspoon finely chopped garlic
1/2 Teaspoon Dijon Mustard
Salt and pepper to taste
1 Teaspoon sugar (optional)

Steps:

  • Place all the ingredients except the olive oil into a small bowl. Whisk the olive oil into the ingredients in the bowl in a slow steady stream until well incorporated. Place any leftover dressing in an airtight container and refrigerate.

ROMAINE SALAD WITH PARMESAN VINAIGRETTE



Romaine Salad with Parmesan Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons grated Parmesan
2 teaspoons Dijon mustard
2 tablespoons red wine vinegar
1 clove garlic, minced
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
2 hearts romaine lettuce, chopped

Steps:

  • Whisk the Parmesan, mustard, vinegar and garlic in a small bowl. Whisk in the oil. Sprinkle the vinaigrette with salt and pepper. Toss the lettuce with the vinaigrette. Serve immediately.

SUBWAY PARMESAN VINAIGRETTE RECIPE



Subway Parmesan Vinaigrette Recipe image

Savory and rich flavors of the Subway Parmesan Vinaigrette will take any green salad, fish, meat, or sandwich to a new level. It takes 10 minutes of your time and a good shake to make a masterpiece!

Provided by Michael Cook

Categories     Condiment

Time 10m

Number Of Ingredients 8

⅓ cup Parmesan cheese (grated)
2 tbsp white wine vinegar
3 tbsp olive oil
½ tsp Dijon mustard
2 tbsp lemon juice
½ tsp chopped garlic
1 tsp sugar (optional)
salt and pepper to taste

Steps:

  • Find a clean mason jar with a tightly fitted lid. Add the olive oil, Dijon mustard, white wine vinegar, Parmesan cheese, lemon juice, salt, pepper, and finely chopped garlic.
  • Place the lid tightly and give it a good shake for about a minute. Alternatively, you can whisk your Parmesan Vinaigrette in a measuring cup or a small bowl with a wire whisk. Besides, you can also mix the ingredients in a food processor or with an immersion blender. Let it sit. Note: although using a blender or food processor might seem like the best option, a mason jar is more common, faster, and easier.
  • Re-shake the jar with the lid on to recombine the ingredients once your Parmesan Vinaigrette sits at room temperature, and drizzle over your green salad. That's it. Enjoy!

Nutrition Facts : Calories 141 kcal, Carbohydrate 4.3 g, Protein 3.7 g, Fat 12.6 g, SaturatedFat 2.5 g, Cholesterol 5.7 mg, Sodium 227.9 mg, Fiber 2.4 g, Sugar 0.8 g, ServingSize 1 serving

BASIC VINAIGRETTE DRESSING WITH 8 VARIATIONS



Basic Vinaigrette Dressing With 8 Variations image

Bottled salad dressing can be convenient but its expensive and often full of salt, sugar, and chemical additives. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. The amounts given make about 1/4 cup and can be expanded infinitely for larger salads. It can be made several days ahead and kept in the fridge. Sorry about the slightly odd way of putting the ingredients for the creamy dressing variations. The recipe editor is picky about what it will accept.

Provided by 3KillerBs

Categories     Salad Dressings

Time 15m

Yield 1/4 cup

Number Of Ingredients 34

3 tablespoons oil (I prefer extra-virgin olive oil)
2 tablespoons vinegar (white, cider, wine, ..., not balsamic)
salt
black pepper (I prefer fresh-ground)
basic vinaigrette (use EVOO and red wine vinegar)
1/2 teaspoon minced garlic
1/2 teaspoon italian seasoning
1 pinch crushed red pepper flakes (optional)
basic vinaigrette (use canola or corn oil and cider vinegar)
1 tablespoon crumbled bacon
1/2 tablespoon finely minced onion
1 pinch celery seed (optional)
1/4 teaspoon prepared mustard (optional)
1 -3 teaspoon brown sugar or 1 -3 teaspoon another sweetener, to taste
italian vinaigrette
1 teaspoon prepared mustard (I recommend Dijon or spicy brown)
1 -3 teaspoon honey (optional) or 1 -3 teaspoon another sweetener, to taste (optional)
basic vinaigrette
2 -3 tablespoons sour cream or 2 -3 tablespoons plain yogurt
basic creamy vinaigrette dressing
1 tablespoon grated parmesan cheese
1/8 teaspoon fresh ground black pepper (to taste)
basic creamy vinaigrette dressing
1 garlic clove, put through press
fresh ground black pepper
1 pinch italian seasoning (optional)
3 tablespoons olive oil (I prefer extra-virgin)
3 tablespoons lemon juice
1/2 teaspoon oregano
1/2 teaspoon minced garlic
3 tablespoons oil (I prefer extra-virgin olive oil)
1 tablespoon balsamic vinegar
1/2 teaspoon minced garlic
1 pinch italian seasoning (optional)

Steps:

  • Shake all ingredients for your chosen variation together in a tightly-lidded container OR whisk together in a small bowl.
  • Let stand 10 minutes to rehydrate dried herbs and blend flavors.
  • Shake again then dress salad as desired.
  • Note -- I recommend the lemon dressing on spinach.
  • Note -- I recommend the Bacon Dressing, Mustard Dressing, and Balsamic Vinaigrette on strong greens such as escarole, curly endive, and dandelion greens.
  • Note -- The sweeter version of the mustard dressing is great for a vinegar coleslaw if you discover that you have accidentally gotten one of those occasional cabbages that are a touch on the bitter side.
  • Note -- feel free to play with other seasonings, more complex blends, flavored oils, and flavored vinegars. Once you've learned the technique you can customize your salad dressing to suit just about any meal.

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