Sugar Free Punch Recipes
FRUIT PUNCH
"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."
Provided by Taste of Home
Time 5m
Yield 20 servings.
Number Of Ingredients 4
Steps:
- In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.
Nutrition Facts : Calories 38 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
SUGAR FREE PUNCH
A Sugar Free Punch that a Type 1 diabetic could drink all day long without having to take extra insulin. People with diabetes will just love you for thinking of THEM! Especially any diabetic child like mine. Do you realize a Type 1 diabetic can eat only at certain times of the day and only a certain amount of carbohydrates? Hopefully my daughter will go on the insulin pump this summer so things do not have to be so rigid for her.
Provided by Charlotte J
Categories Punch Beverage
Time 5m
Yield 32 1/2 cup servings
Number Of Ingredients 5
Steps:
- Prepare Sugar Free Lemonade according to their directions; Chill.
- Pour Lemonade and Fresca in a punch bowl.
- Add ice and garnish with fruit.
TROPICAL PUNCH (SUGAR FREE)
Make and share this Tropical Punch (Sugar Free) recipe from Food.com.
Provided by Charlotte J
Categories Punch Beverage
Time 10m
Yield 40 serving(s)
Number Of Ingredients 9
Steps:
- Dissolve Jell-O in hot water.
- Mash bananas in bowl.
- Add Jell-O and remaining ingredients, except 7-up.
- Chill.
- Garnish with strawberries or other fresh fruit.
- Before serving add chilled 7-UP.
Nutrition Facts : Calories 32.7, Fat 0.1, Sodium 38.1, Carbohydrate 9.6, Fiber 0.5, Sugar 3.7, Protein 0.9
SUGAR-FREE MOJITO PUNCH
My daughter, who has type I diabetes, came up with this sugar-free version for our Mexican-themed nights.
Provided by Reedfrog
Categories World Cuisine Recipes Latin American Mexican
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- Stir lime juice, mint leaves, and sweetener together in a pitcher; gently crush and bruise mint leaves with a wooden spoon.
- Pour diet lemon-lime soda into juice mixture and stir until sweetener has dissolved.
- Mix in crushed ice to serve.
Nutrition Facts : Calories 5.8 calories, Carbohydrate 1.7 g, Fiber 0.1 g, Protein 0.1 g, Sodium 12.7 mg, Sugar 0.3 g
SUGAR FREE PUNCH BOWL CAKE
Steps:
- Mix Jell-O Instant pudding & pie filling as directed on box, set aside. Mix Jell-O Gelatin for fast speed set, set aside. Break apart angel food cake
- Place 1 layer angel food cake in large bowl. Pour 1/2 of pie filling on cake. Add 1/2 of sliced strawberries on pie filling.
- Place layer of Cool Whip on strawberries. Add another layer of cake. Pour 1/2 of Jell-O on cake. Add more sliced strawberries on Jell-O. Place layer of Cool Whip on strawberries.
- Add another layer of cake, pudding, Jell-O, strawberries & Cool Whip until all is used, ending with Cool Whip on top. Top with pecan pieces.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SUGAR FREE HOLIDAY PUNCH
Steps:
- Chill juices.
- Pour all ingredients in punch bowl.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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