Sugar Freeish Cholesterol Lowering Oatmeal Cookies Splenda Recipes

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SUGAR FREEISH CHOLESTEROL LOWERING OATMEAL COOKIES ( SPLENDA )



Sugar Freeish Cholesterol Lowering Oatmeal Cookies ( Splenda ) image

This is my modification of a fairly standard "farm-style" oatmeal cookie recipe. They remind me of something mom used to make called Scottish shortbread. Since hubby is type 2 diabetic plus high cholesterol, I'm always experimenting. I've discovered that almost any recipe works with canola oil instead of the butter/lard/shortening called for. Also Splenda works for flavor, but does cause a texture change. If the recipe calls for brown sugar, use Splenda and add 1 TBSP dark molasses for the flavor. The texture isn't your normal oatmeal cookie, but they definately satisfy the craving for cookies. Approximately 4 cookies equals one serving of oatmeal. So if they are sick and tired of oatmeal for breakfast everyday like the TV commercials say, just give them 4 cookies and send them on their way! :)

Provided by LucindaLee

Categories     Breakfast

Time 30m

Yield 36 cookies, 36 serving(s)

Number Of Ingredients 9

1 cup canola oil
1/2 cup milk
2 teaspoons vanilla
2 tablespoons blackstrap molasses
1 teaspoon baking soda
3/4 teaspoon salt
1 3/4 cups whole wheat flour
2 cups Splenda sugar substitute
4 cups rolled oats

Steps:

  • Preheat oven to 375 degrees.
  • Mix together the oil, milk, vanilla, molasses, baking soda, and salt.
  • Add the flour. You can use regular flour if you don't have whole wheat.
  • Add the Splenda. It will look really weird, not like regular cookie dough. Make sure it's mixed really well before going to the next step. (Walmart now carries a generic Altern, which works just like Splenda and saves a couple bucks.).
  • Mix in the rolled oats. This will be a challenge, it will look weird and you have to use your hands to get it to all mix in and stick together. Make sure you mix and squish enough that all the oats are moistened. Might need to add a smidgen more milk to stick things together. I use regular oats, not the quick oats. They have a lower glycemic index as it takes the body longer to break them down. Also, the cookies are chewier so you have to eat them more slowly. Can use quick oats if you wish.
  • Add a few chopped nuts or raisins here if you want. I recommend trying a plain batch first though.
  • Take walnut sized amounts, squish some more to make sure it all sticks together then flatten between your hands and lay out gently on an ungreased cookie sheet. You can put them close together, they don't expand much.
  • Bake for 8-10 minutes in center of oven. My oven takes about 9 minutes. The bottoms will get lightly browned. Do a test batch. They get too dry very quickly if overcooked.

Nutrition Facts : Calories 113.3, Fat 6.9, SaturatedFat 0.6, Cholesterol 0.5, Sodium 86.3, Carbohydrate 11.1, Fiber 1.6, Sugar 0.2, Protein 2.4

SUGAR-FREE OATMEAL COOKIES



Sugar-Free Oatmeal Cookies image

Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!

Provided by jerrynmikey

Categories     Drop Cookies

Time 27m

Yield 48-60 cookies, 12 serving(s)

Number Of Ingredients 12

3/4 cup Crisco shortening
1/2 cup Splenda sugar substitute
1/4 cup water
1 cup flour
1/2 teaspoon baking soda
1/4 cup Splenda brown sugar blend
1 egg
1 teaspoon vanilla
1 teaspoon salt
1 cup raisins
3 cups quick-cooking oatmeal
1 teaspoon cinnamon

Steps:

  • Beat together: shortning, sugars, egg, water, and vanilla until creamy.
  • Combine in a separate bowl, flour, salt and soda and cinnamon.
  • Add to creamy mixture, then fold in the raisins and oats, mix well.
  • Drop by rounded teaspoons onto ungreased cookie sheet.
  • Makes 5 dozen small or you can make them larger.
  • Bake 12-15 minutes.

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

SPLENDA OATMEAL COOKIES



Splenda Oatmeal Cookies image

Make and share this Splenda Oatmeal Cookies recipe from Food.com.

Provided by Shy617

Categories     Drop Cookies

Time 15m

Yield 36 serving(s)

Number Of Ingredients 9

1 cup butter, softened
1/2 cup Splenda brown sugar blend
1/4 cup Splenda Sugar Blend for Baking
2 eggs
1 teaspoon vanilla
1 1/2 cups all-purpose flour
1 teaspoon vanilla
2 teaspoons cinnamon
3 cups quick-cooking oats

Steps:

  • Preheat oven 350.
  • Cream butter and both sugars.
  • Add eggs one at a time.
  • Add vanilla.
  • Combine dry ingredients
  • Add to butter mixture.
  • Stir in oats.
  • Drop by tablespoon full onto ungreased cookie sheet.
  • Bake 10-12 minutes.

Nutrition Facts : Calories 110.4, Fat 5.9, SaturatedFat 3.4, Cholesterol 23.9, Sodium 49.8, Carbohydrate 12.6, Fiber 0.9, Sugar 2, Protein 1.8

EGG-FREE LOW-FAT OATMEAL COOKIES



Egg-Free Low-Fat Oatmeal Cookies image

Delicious and moist, applesauce oatmeal cookies.

Provided by LLUCY

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Yield 24

Number Of Ingredients 10

¼ cup packed brown sugar
¼ cup white sugar
¾ cup applesauce
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup rolled oats
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  • In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
  • Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g

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