SUGAR FREE, EGG FREE AND FAT FREE CHOCOLATE MUG CAKE
I came up with this recipe as an emergency chocolate treat while on a diet. It's very moist and yummy for a low calorie recipe and takes 4 minutes to make!
Provided by emg.rev
Categories Dessert
Time 4m
Yield 1 cake, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a large mug.
- Microwave for 3 minutes.
- Enjoy!
SUGAR FREE CAKE
Really good with the added plus of being sugar free.
Provided by POLACKLADY
Categories Desserts Cakes Spice Cake Recipes
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 10 inch bundt or tube pan.
- In a saucepan combine raisins with water and cook until the water is absorbed, cool.
- Combine eggs, applesauce, vegetable oil, vanilla, and liquid sweetener. Mix well. Sift flour, baking soda, salt, ground cinnamon, and ground nutmeg into egg mixture. Stir until just combined. Mix in raisins and chopped nuts. Pour batter into prepared pan.
- Bake at 350 degrees F (175 degrees C) for one hour.
Nutrition Facts : Calories 372.6 calories, Carbohydrate 43.1 g, Cholesterol 31 mg, Fat 21.3 g, Fiber 2.5 g, Protein 5.5 g, SaturatedFat 2.7 g, Sodium 219.2 mg, Sugar 20.4 g
FAT AND SUGAR FREE HEALTHY CAKE
This recipe was originally posted on www.fatfree.com by Berenice Goelzer. It was developed for a special diet where one cannot mix carbohydrates and fats. Moreover, sugar is forbidden. However, complex carbohydrates are allowed (nothing refined).
Provided by bbgrl79ca
Categories Dessert
Time 1h50m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the oatmeal and the buttermilk in a bowl (a bit in advance so the oats soften)- mix well Add dried fruit.
- Add all the other ingredients and mix very well- the mashed banana (or apple sauce, or pureed prunes), last Pour batter (it is quite solid, like for muffins) in a 9 inch, or 23 cm, non-stick loaf pan; sprinkle with oat flakes and let it rest in the pan for 20 minutes (before baking) Bake in preheated oven- 350ºF or 180ºC for 1 hour to 1 hr 10 mins (really depends on the oven).
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