SUMMER FRUIT SALAD WITH CINNAMON-HONEY SYRUP
This Summer Fruit Salad with Cinnamon-Honey Syrup, with fresh watermelon and berries, is the perfect treat for the hot summer days.
Provided by Brandie Valenzuela
Categories Salad
Number Of Ingredients 7
Steps:
- In a bowl, combine fruits.
- In a small saucepan on low heat, blend together honey and cinnamon. Remove from heat. Drizzle over fruit in the bowl and gently turn the fruit over in the bowl to ensure that all the fruit is coated with the syrup. If fruit is still hot or very warm, allow it to continue to cool. Toss with lemon zest. Garnish, if you wish, and serve.
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
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