Sunflower Seed Honey Wheat Bread Recipes

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BREAD MACHINE HONEY WHEAT SUNFLOWER BREAD



Bread Machine Honey Wheat Sunflower Bread image

Bread Machine Honey Wheat Sunflower Bread - I make the dough in the bread machine but prefer to bake it in a loaf pan. Delicious toasted with butter or used in a sandwich.

Provided by bakedbree

Number Of Ingredients 9

1 1/4 cups warm water
2 Tablespoons honey
2 Tablespoons melted butter
2 cups whole wheat flour
2 cups flour
2 Tablepoons dry milk
1 1/2 teaspoons salt
2 teaspoons yeast
1 cup sunflower seeds

Steps:

  • Depending on your bread machine, your method might be different, but in mine you start with the liquids and layer.
  • Add the ingredients in the order listed. I add the sunflower seeds after the dough is together and check to make sure that they all get incorporated. Sometimes they will get stuck in the corners and need a little help. Quality control is in on the prowl. I see and arm and a leg.
  • Here is what it looks like after the dough cycle is complete.
  • But I am going to bake it in the oven. Turn it out onto a floured board. Knead it until smooth.
  • Put the dough in a loaf pan and let rise for about 20-30 minutes. Or until it looks like this.
  • Bake in a preheated 350 degree oven for about 20 minutes. When the bread is done it will be golden brown and have a hollow sound when tapped.
  • Look at the rise and all of the gorgeous texture.
  • When the bread is cool, slice as much as you need. I keep it wrapped in plastic wrap on the counter.

Nutrition Facts : Calories 0 calories, Fat 0 grams fat

SUNFLOWER SEED & HONEY WHEAT BREAD



Sunflower Seed & Honey Wheat Bread image

I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer. -Mickey Turner, Grants Pass, Oregon

Provided by Taste of Home

Time 1h15m

Yield 3 loaves (12 pieces each).

Number Of Ingredients 9

2 packages (1/4 ounce each) active dry yeast
3-1/4 cups warm water (110° to 115°)
1/4 cup bread flour
1/3 cup canola oil
1/3 cup honey
3 teaspoons salt
6-1/2 to 7-1/2 cups whole wheat flour
1/2 cup sunflower kernels
3 tablespoons butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups whole wheat flour. Beat until smooth. Stir in sunflower kernels and enough remaining flour to form a firm dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; divide into 3 portions. Shape into loaves; place in 3 greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes., Bake at 350° until golden brown, 35-40 minutes. Brush with melted butter. Remove from pans to wire racks to cool. Freeze option: Securely wrap and freeze cooled loaves in foil, and place in resealable plastic freezer bags. To use, thaw at room temperature.

Nutrition Facts : Calories 125 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 212mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SUNFLOWER SEED AND HONEY WHEAT BREAD



Sunflower Seed and Honey Wheat Bread image

Mickey Turner of Grants Pass, Oregon won $50 in a bake-off contest with this loaf she stored in her freezer. Recipe courtesy of Taste of Home.

Provided by AmyZoe

Categories     Yeast Breads

Time 1h15m

Yield 3 loaves, 36 serving(s)

Number Of Ingredients 9

2 1/4 ounces active dry yeast (2 packages, 1/4 ounce each)
3 1/4 cups warm water (105 to 115)
1/4 cup bread flour
1/3 cup canola oil
1/3 cup honey
3 teaspoons salt
6 1/2-7 1/2 cups whole wheat flour
1/2 cup sunflower seeds
3 tablespoons butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water.
  • Add the bread flour, oil, honey, salt, and 4 cups whole wheat flour.
  • Beat until smooth.
  • Stir in sunflower kernels and enough remaining flour to form a firm dough.
  • Turn onto a floured surface and knead until smooth and elastic, about 6 to 8 minutes.
  • Place in a greased bowl, turning once to grease the top.
  • Cover and let rise in a warm place until doubled, about 1 hour.
  • Punch dough down, divide into 3 portions.
  • Shape into loaves and place into 3 greased 8x4 inch loaf pans.
  • Cover and let rise until doubled, about 30 minutes.
  • Bake at 350 for 35 to 40 minutes or until golden brown.
  • Brush with melted butter.
  • Remove from pans to wire racks to cool.

Nutrition Facts : Calories 125.9, Fat 4.6, SaturatedFat 0.9, Cholesterol 2.5, Sodium 203.4, Carbohydrate 19.5, Fiber 2.7, Sugar 2.7, Protein 3.6

HONEY AND SUNFLOWER BREAD (BREAD MACHINE)



Honey and Sunflower Bread (bread Machine) image

This recipe I found on the Hovis Granary flour pack ( a flour brand sold in UK) and it looks great so I decided to post it.

Provided by Malu8033

Categories     Yeast Breads

Time 3h29m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 9

1/2 teaspoon fast action bread yeast
200 g granary bread flour
200 g strong white bread flour
1 1/2 teaspoons salt
15 g butter
1 1/2 tablespoons honey
1 tablespoon powdered milk
280 ml water
40 g sunflower seeds

Steps:

  • Place the ingredients into the bread pan in order listed above or follow instruction specified by your bread machine user manual.Place the sunflower seeds on the raisin/nut dispenser or added when the "raisin beep" sounds.
  • Set the machine to Basic Raisin Mode. Select medium size.
  • Press start.

FLAX AND SUNFLOWER SEED BREAD



Flax and Sunflower Seed Bread image

This is a great bread for seed lovers, one of the tastiest I've tried.

Provided by Erna Walmsley

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h

Yield 15

Number Of Ingredients 9

1 ⅓ cups water
2 tablespoons butter, softened
3 tablespoons honey
1 ½ cups bread flour
1 ⅓ cups whole wheat bread flour
1 teaspoon salt
1 teaspoon active dry yeast
½ cup flax seeds
½ cup sunflower seeds

Steps:

  • Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g

SEEDED HONEY-WHEAT BREAD



Seeded Honey-Wheat Bread image

I usually have to double this recipe-so full of poppy and sunflower seed flavor-because it goes so fast in my family. Bread bakers will appreciate its perfect shape and soft texture. -Rachel Preus, Marshall, Michigan

Provided by Taste of Home

Time 1h10m

Yield 2 loaves (12 pieces each).

Number Of Ingredients 11

1 cup whole wheat flour
2 packages (1/4 ounce each) quick-rise yeast
1 teaspoon salt
3-1/2 to 4 cups all-purpose flour
1-1/2 cups water
1/4 cup butter, cubed
1/4 cup honey
1/3 cup flaxseed
1/4 cup unsalted sunflower kernels
1 tablespoon poppy seeds
1 large egg

Steps:

  • In a large bowl, combine whole wheat flour, yeast, salt and 1 cup all-purpose flour; set aside. In a small saucepan, heat water, butter and honey to 120°-130°. Add to dry ingredients. Stir in flax, sunflower kernels, poppy seeds and enough remaining flour to form a stiff dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest 10 minutes. Punch down dough; divide in half. Shape into loaves. Place in 2 greased 8x4-in. loaf pans, seam side down. Cover and let rise in a warm place until doubled, about 15 minutes., Preheat oven to 350°. In a small bowl, beat egg; brush over loaves. Bake until golden brown, 25-30 minutes. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 138 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 118mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

SUNFLOWER ALMOND WHEAT BREAD



Sunflower Almond Wheat Bread image

This is an adaptation of a simple wheat bread recipe. It's made with ground sunflower kernels and almond oil. It's fairly dense and very filling,

Provided by Alex Storey

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h30m

Yield 15

Number Of Ingredients 7

1 (.25 ounce) package instant yeast
¼ cup light brown sugar
1 cup warm skim milk
¼ cup ground sunflower seeds
1 cup high-gluten bread flour
2 ½ cups whole wheat flour
2 tablespoons almond oil

Steps:

  • In a small mixing bowl, dissolve yeast and sugar in warm milk. Let stand until creamy, about 10 minutes.
  • In a large bowl, combine the yeast mixture with sunflower seeds, flour and salt; mix well. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 30 minutes.
  • Lightly grease a 9x5 inch loaf pan. Deflate the dough and turn it out onto a lightly floured surface. Form the dough into a loaf and place it into the prepared pan. Brush the top with almond oil and cover with a damp cloth. Let rise until doubled in volume, about 40 minutes. Preheat oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped. Let cool on a wire rack 20 minutes before slicing.

Nutrition Facts : Calories 99.9 calories, Carbohydrate 17.9 g, Cholesterol 0.3 mg, Fat 2.2 g, Fiber 2.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 8.8 mg, Sugar 3.2 g

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