EASY SUPER ITALIAN SUB
Try this Easy Super Italian Sub for two that tastes like it came from your favorite deli in Brooklyn (even if you've never been to Brooklyn). There's nothing better than a Easy Super Italian Sub with thin sliced tomatoes and smoked ham and turkey like this one!
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Spread bottom half of bread with MIRACLE WHIP.
- Fill with all remaining ingredients except Italian dressing.
- Drizzle with Italian dressing. Cut in half.
Nutrition Facts : Calories 190, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 9 g
ITALIAN SUBMARINE
My Italian husband grew up eating this flavorful sandwich, which his mother used to make it after Saturday chores were finished. Put the sub together a few hours ahead and refrigerate, then serve with chips, veggies and dip for a delicious meal. -Christine Lupella, Fifty Lakes, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cut bread horizontally in half. Hollow out bottom half, leaving a 1/4-in. shell (save removed bread for another use or discard). Brush cut surfaces of bread with oil; sprinkle with Parmesan cheese and oregano., Layer bottom half with remaining ingredients. Replace bread top. Cut into 8 slices.
Nutrition Facts : Calories 340 calories, Fat 16g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 1130mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.
SUPER ITALIAN SUB
Sandwich big enough to feed a crowd. You can make this up to 24 hours ahead, and just unwrap, slice and enjoy. Perfect for picnics.
Provided by littleturtle
Categories Lunch/Snacks
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Cut bread in half lengthwise; hollow out top and bottom using a small serrated knife or your fingers, leaving a 1/2" shell (discard removed bread or save for another use).
- Combine oil, vinegar, garlic, oregano and pepper; brush on cut sides of bread top and bottom.
- On the bottom half, layer half of the meats, cheeses, lettuce and green pepper.
- Repeat layers.
- Replace bread top.
- Serve immediately or wrap tightly in plastic wrap; refrigerate.
Nutrition Facts : Calories 310.8, Fat 18.8, SaturatedFat 6.4, Cholesterol 45.7, Sodium 573.7, Carbohydrate 17.4, Fiber 1.3, Sugar 0.9, Protein 17.5
ITALIAN SUBS
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Soak the onion slices in a large bowl of cold water, 15 minutes.
- Meanwhile, split the bread lengthwise, then pull out some of the bread from the inside. Drizzle 2 tablespoons each vinegar and olive oil on the bottom half. Season with salt and pepper.
- Layer the cheese and meat on the bottom half of the bread. Drain the onion and pat dry. Top the meat with the onion, lettuce, pepperoncini (if using) and tomatoes. Drizzle with 2 tablespoons each vinegar and olive oil and sprinkle with the oregano. Season generously with salt and pepper.
- Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive oil, then place on top of the sandwich. Cut into 4 pieces.
ITALIAN SUB SANDWICH
Made with fresh ingredients, spicy meats, and tangy cheeses piled high on a toasted sub roll they are great for a crowd.
Provided by Holly Nilsson
Categories Lunch
Time 15m
Number Of Ingredients 12
Steps:
- Open sub rolls and lightly toast if desired. Spread with mayonnaise.
- Layer cheeses, meats, lettuce, onion and tomatoes on the rolls.
- Drizzle with Italian vinaigrette and peppers.
Nutrition Facts : ServingSize 1 sub, Calories 833 kcal, Carbohydrate 46 g, Protein 42 g, Fat 55 g, SaturatedFat 18 g, Cholesterol 115 mg, Sodium 2877 mg, Fiber 4 g, Sugar 11 g
CLASSIC ITALIAN SUB SANDWICH RECIPE
Craving a classic Italian sub? Make it yourself with this fully loaded recipe, including tips for keeping it fresh and how to mix and match ingredients.
Provided by MacKenzie Smith
Categories Lunch Sandwiches Sandwich
Time 10m
Number Of Ingredients 13
Steps:
- Enjoy now or wrap up tightly in more butcher's paper until ready to eat.
Nutrition Facts : Calories 440 kcal, Carbohydrate 21 g, Cholesterol 85 mg, Fiber 2 g, Protein 30 g, SaturatedFat 11 g, Sodium 1732 mg, Sugar 5 g, Fat 26 g, ServingSize 1 sandwich (2-4 servings), UnsaturatedFat 0 g
SHEET-PAN ITALIAN SUB DINNER
The Italian sub, a deli sandwich that piles some combination of cheese, cured meats and preserved vegetables onto a soft roll, is an Italian-American classic. But toss those fillings onto a sheet pan and hit them with a little heat, and they caramelize and crisp into a complete dinner with loads of character - sweet and spicy, bitter and briny. In this recipe, salami, red onions, pepperoncini, tomatoes, radicchio and chickpeas get tossed with an oregano-garlic vinaigrette before roasting. The radicchio and red onion mellow, the tomatoes sweeten and the salami releases fat and seasonings that add even more flavor and richness. (You can swap in cauliflower florets, cubes of squash or halved red potatoes for the radicchio.) Serve with a plop of ricotta for creaminess (or provolone and Parmesan, for a more traditional take), more vinaigrette and crusty bread for sopping it all up or piling it into a sandwich.
Provided by Ali Slagle
Categories dinner, easy, weekday, sandwiches, sausages, vegetables, main course
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oven to 450 degrees. Coarsely chop the garlic, then add the dried oregano and 2 teaspoons salt on top of the garlic and chop together until it forms a paste. Transfer to a bowl, then stir in the vinegar and olive oil.
- Pour half the dressing into a large bowl, then add the chickpeas, salami, red onion, radicchio, tomatoes and pepperoncini. Mix gently to coat in the dressing, trying not to break up the radicchio and red onions, then spread evenly on a baking sheet. Roast, tossing halfway through, until the red onions and chickpeas are golden, 15 to 20 minutes.
- Season the ricotta with salt and pepper. Serve the roasted mixture with crusty bread, with a dollop of ricotta and extra vinaigrette, or assemble into sandwiches.
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