Sweet Beet Juice Recipes
DETOX BEET JUICE RECIPE
The BEST detox beet juice recipe! This healthy and easy homemade beet juice is made quickly with ingredients that detox for a body cleanse, to help with weight loss, improve skin, lower blood pressure and increase energy!
Provided by Danielle Fahrenkrug
Time 10m
Number Of Ingredients 7
Steps:
- Add all the ingredients to a blender. Blend until smooth on high.
- Using a large bowl, place a mesh bag or nut bag over top. Prepare your hands for the strong color by placing them in a zip-lock back so they do not turn red or use plastic gloves.
- Pour in the detox beet juice over the mesh bag. Using your hands (in the gloves or bags), squeeze the juice out making sure to remove all of the liquid into the bowl and fibers in the mesh bag. Transfer the fresh juice to a glass using a funnel and serve over ice or chilled.
- If using a juicer, you can can skip the coconut water as an option. It is used in the blender to help it mix and add nutrients. Add the remaining ingredients to a juicer. Enjoy over ice or chilled.
Nutrition Facts : Calories 264 kcal, Carbohydrate 65 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Sodium 407 mg, Fiber 16 g, Sugar 39 g, UnsaturatedFat 2 g, ServingSize 1 serving
SWEET BEET JUICE RECIPE
Beet juice boasts many amazing benefits including boosting stamina, improving blood flow, and increasing energy, making this classic recipe loved by many athletes!
Provided by Robin Frey
Categories Drinks
Time 6m
Number Of Ingredients 4
Steps:
- Wash and weigh the produce.
- Peel the oranges and cut the tops off of the beets.
- Juice all ingredients together.
Nutrition Facts : Calories 135 kcal, ServingSize 1 serving
HOMEMADE BEET JUICE RECIPE (IN THE BLENDER AND JUICER)
Naturally sweet and nutritious homemade beet juice recipe is loaded with raw beetroot, apple, fresh ginger, and lemon. You can easily make this recipe using a blender or juicer. This homemade beetroot juice recipe is refreshingly delicious with a touch of sweetness from the earthy beetroot and apple. And a kick of zing from the ginger and lemon! Make this healthy juice today, and thank you later!
Provided by Nkechi Ajaeroh, MPH
Categories Breakfast
Time 20m
Number Of Ingredients 11
Steps:
- Wash and peel all the vegetables (I don't usually peel the apple).
- Cut the vegetables and fruits accordingly
- Add all the vegetables to the blender, add water.
- Blend until smooth.
- Sieve with a mesh strainer. By all means, use a solid spoon to press out as much juice as possible.
- Enjoy any time of the day or chill a little before drinking.
- Wash all the ingredients, and peel; I don't typically peel apple or cucumber.
- Cut the vegetables and fruits accordingly.
- Juice all the fruits and vegetables using the juicer, and juice according to the manufacturer's manual.
- Chill for a cooler, refreshing juice if you desire. (See the video below for the hands on tutorial).
Nutrition Facts : ServingSize 2 cups, Calories 91 calories, Sugar 15.6 g, Sodium 64.2 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 23.5 g, Fiber 4.3 g, Protein 1.6 g, Cholesterol 0 mg
BEET IT JUICE
Boost your detox with some potent and bright beet juice. I love the pretty color of beets and their sweet and earthy flavor. The ginger adds a kick and some anti-inflammatory benefits. The lemon makes it all come together. And don't worry; I didn't forget about the greens either. A cup of kale should round things off perfectly. To good health!
Provided by Katrine van Wyk
Number Of Ingredients 5
Steps:
- Put all the ingredients through a juicer. Alternate between harder foods, like beets and carrots, and kale to help move everything through smoothly.
SWEET BEET BREAD
I came up with this recipe as a way to use the fresh beets I get in my CSA box. It tastes just like zucchini bread to me, but it's a pretty pink color because of the beets.
Provided by CongoGirl
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Grease a loaf pan (9 x 5 x 3 or 8 x 4 x 2) and set it aside.
- Combine the dry ingredients in a bowl (except the nuts).
- In a separate bowl, beat the egg and add the beet, oil, orange juice, and applesauce.
- Add the wet ingredients to the dry all at once and mix until they are just combined.
- Fold in the chopped nuts.
- Pour the mixture into a prepared loaf pan.
- Bake in a preheated oven at 350 for 55-60 minutes or until a toothpick inserted near the center comes out clean.
Nutrition Facts : Calories 2531.6, Fat 120.7, SaturatedFat 14.2, Cholesterol 186, Sodium 2090.4, Carbohydrate 341.9, Fiber 19.2, Sugar 168.3, Protein 36.1
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- 2. In a mixing bowl, whisk together the flour, baking powder, sugar, and salt.3. Using your hands, add the shredded beets to the flour mixture and toss to coat.4. Add the oil and work with your hands to bring the dough together (the salt and sugar will fall to the bottom of the bowl so make sure you knead the dough well to combine everything — the outcome will be a smooth dough).5. Form the smooth, sweet beet dough into a flat disk and roll it out to 1/2 inch thick on parchment paper or a dry clean surface.6. Using a knife, cut the dough into squares or use small cookie cutters to cut out shapes.7. Bake on a Silpat or parchment-lined cookie sheet for 15-17 minutes.*You can only use RAW fine shredded beets for this recipe. Using canned beets will not work because of the thickness of the beets and they are already cooked.
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- Rejuvenating Sunshine Beet Juice with Orange. Big, bright, and bold is what this juice is all about. Loaded with the richness of beets and sweetened with oranges, the kick in this rejuvenating juice is the ginger and turmeric.
- Pick-Me-Up Red Zinger Juice. This juice is ideal if you want to get a good dose of all your daily antioxidants. The red-hued and purple fruits and vegetables make a bright juice that gives your body a healthy punch that’s filled with betalains, phytochemicals, and the flavonoids found in dark-hued plants.
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