Sweet Bell Pepper And Fresh Herb Frittata Recipes

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PEPPER AND FRESH HERB FRITTATA



Pepper and Fresh Herb Frittata image

Peppers add "zing" to this wonderful egg dish, chock-full of herby seasoning. It's simple to put together for breakfast or brunch. -Kristin Cummins, Mogadore, OH

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

12 large eggs
2 tablespoons minced fresh chives
2 tablespoons minced fresh parsley
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1/2 cup sliced pickled peppers
1/2 cup crumbled goat cheese

Steps:

  • Preheat broiler. In a large bowl, whisk eggs, herbs, salt and pepper until blended., In a 10-in. broiler-safe skillet, heat oil over medium-low heat. Pour in egg mixture. Cook, covered, 10-12 minutes or until nearly set. Top with pickled peppers and cheese., Broil 4-5 in. from heat 3-4 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 234 calories, Fat 19g fat (6g saturated fat), Cholesterol 384mg cholesterol, Sodium 708mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 14g protein.

ROASTED RED PEPPER AND FRESH HERB FRITTATA



Roasted Red Pepper and Fresh Herb Frittata image

Provided by The Hearty Boys

Categories     main-dish

Time 45m

Yield 12 wedges

Number Of Ingredients 11

3 tablespoons olive oil
2 teaspoons salt
Generous pinch freshly ground black pepper
2 tablespoons chopped fresh parsley leaves
2 tablespoons chopped chives
2 teaspoons chopped fresh basil leaves
2 teaspoons chopped fresh oregano leaves
12 eggs, beaten
1/2 cup sliced roasted red peppers
1/2 cup crumbled goat cheese
Fresh basil leaves, for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • Pour the oil into a 10-inch nonstick skillet and place over medium high heat for 2 minutes. Meanwhile, add the salt, pepper, parsley, chives, basil and oregano to the eggs and beat well. Pour the egg mixture into the hot skillet, reduce the heat to medium and cook about 3 minutes, occasionally pulling the egg away from the sides of the pan. Add the red peppers and goat cheese, remove the skillet from the heat and slide it into top half of the oven. Cook until the center of the frittata is set, about 12 to 15 minutes. Remove from the oven and let cool 10 minutes. Slide the spatula around the edges of the pan, working underneath the frittata a bit. Shake the pan to loosen the bottom and gently slide onto a serving platter. Slice into 12 wedges, garnish with basil leaves and serve.

COLORFUL PEPPER FRITTATA



Colorful Pepper Frittata image

Our taste testers loved this fluffy breakfast packed with three kinds of bright sweet peppers and minced fresh basil. It's filling and tasty, full of fresh flavors to start the day. -Jessie Apfe, Berkeley, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 13

4 large eggs
8 large egg whites
1 teaspoon salt
1/2 teaspoon pepper
1 cup shredded part-skim mozzarella cheese
1/4 cup minced fresh basil
2 teaspoons canola oil
1 large onion, chopped
2 cups chopped sweet red peppers
1 cup chopped sweet yellow pepper
1 cup chopped sweet orange pepper
3 garlic cloves, minced
2 tablespoons shredded Parmesan cheese

Steps:

  • Preheat oven to 350°. Whisk together first four ingredients. Stir in mozzarella cheese and basil., In a 10-in. cast-iron or other ovenproof skillet, heat oil over medium heat. Add onion; cook and stir 2 minutes. Add peppers; cook and stir until tender, 3-4 minutes. Stir in garlic; cook 1 minute. , Pour in egg mixture; remove from heat. Sprinkle with Parmesan cheese. Bake, uncovered, until eggs are completely set, 20-25 minutes. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 188 calories, Fat 9g fat (4g saturated fat), Cholesterol 137mg cholesterol, Sodium 672mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

SUMMER FRITTATA WITH FRESH HERBS



Summer Frittata With Fresh Herbs image

I love my herb garden! This is a super quick dinner that is delicious! Serve with crusty bread and a side salad.....summer has never tasted so good! Adapted from chef Anne Quatrano of Atlanta's Bacchanalia.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 garlic cloves, halved
1/2 cup extra virgin olive oil
3 slices white bread, cut into 1/2-inch dice
8 large eggs, beaten
1/2 cup freshly grated parmesan cheese
1/3 cup heavy cream
1 tablespoon snipped chives
1 teaspoon finely chopped tarragon
salt & freshly ground black pepper
1/3 cup ricotta cheese

Steps:

  • Preheat the oven to 350°.
  • Saute garlic in olive oil over moderate heat in a small saucepan until soft and golden, 7 minutes; discard the garlic. In a heat resistant dish or pie pan, toss diced bread with 1 tablespoon of garlic oil. Bake for 6 minutes, or until crisp. Leave the oven on.
  • Whisk eggs with Parmesan, cream, chives and tarragon in a medium sized bowl; season with salt and pepper. Whisk in 1/4 cup of the garlic oil.
  • In a 10-inch nonstick ovenproof skillet, heat the remaining garlic oil until shimmering. If using a cast iron pan, make sure it is coated well with oil.
  • Whisk the eggs again and add to skillet. Cook without stirring for 1 minute, until just set around the edge. Lift the edges of the fritatta with a spatula and tilt the pan so the uncooked egg can seep underneath. Continue until the eggs are mostly set, 3 minutes.
  • Spoon the ricotta in small dollops over the frittata; season with salt and pepper. Sprinkle with the croutons.
  • Bake for 4 minutes, until fluffy and set. Slide onto a large plate, cut into wedges and serve.

Nutrition Facts : Calories 599.4, Fat 51.2, SaturatedFat 15.4, Cholesterol 471.6, Sodium 484.9, Carbohydrate 13.2, Fiber 0.6, Sugar 1.8, Protein 21.9

HAM AND BELL PEPPER FRITTATA



Ham and Bell Pepper Frittata image

Categories     Egg     Pepper     Pork     Breakfast     Brunch     Broil     Sauté     Low Carb     Quick & Easy     Ham     Bell Pepper     Summer     Chive     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

8 large eggs
1/4 cup chopped fresh chives
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons (1/4 stick) butter
1 1/2 cups chopped bell peppers (mix of red, yellow, and green)
4 ounces Black Forest ham, cut into 1/2-inch dice
1 cup grated Swiss cheese

Steps:

  • Whisk eggs, chives, salt, and pepper in medium bowl to blend. Melt butter in large broilerproof skillet over medium heat. Add peppers and ham; sauté until peppers are tender, about 5 minutes.
  • Preheat broiler. Pour egg mixture over peppers and ham in skillet. Cook over medium heat until bottom and edges are set, stirring occasionally, about 3 minutes. Using spatula, carefully lift edges to allow uncooked egg to flow underneath. Reduce heat to medium-low. Lift edges 2 or 3 more times, allowing uncooked egg to flow underneath, until top is almost set, about 2 minutes. Sprinkle cheese over frittata. Transfer skillet to broiler. Broil until cheese is bubbling and eggs are set, about 1 minute. Let frittata stand at least 1 minute and up to 1 hour. Rewarm in microwave oven, if desired, or serve at room temperature.

SWEET BELL PEPPER AND FRESH HERB FRITTATA



Sweet Bell Pepper and Fresh Herb Frittata image

The fresh basil in this easy dish really makes the flavors of the vegetables come out. Adapted from the Wild Rose Herbal Detox Cookbook.

Provided by ALISSA ROCKS

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 large potato
1 large onion, diced
1 cup diced red bell pepper
3 cups fresh spinach
1 tablespoon olive oil
3 -4 tablespoons fresh basil
2 -3 tablespoons fresh parsley
1 (16 ounce) carton Egg Beaters egg substitute
1 cup soymilk or 1 cup low-fat milk
1/8 teaspoon pepper
3/4 teaspoon salt
1 teaspoon paprika
1 teaspoon red pepper flakes (optional) or 1 teaspoon cayenne powder (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Slice peeled potato into 1/4 slices and form single layer on the bottom of an 8x8" glass pan sprayed with Pam.
  • Saute onions over med heat until soft, add diced pepper and continue for 1-2 minutes more. Then gently fold in spinach until wilted.
  • Spread onion mixture evenly over potatoes.
  • Sprinkle fresh herbs evenly over top of onion mixture.
  • Mix Egg Beaters, salt, pepper and milk together and gently pour into baking dish making sure it is evenly distributed. Sprinkle with paprika and hot red pepper flakes if using.
  • Bake for 30-40 minutes. Eggs should be set in middle.
  • I divide this into 4 servings with each being about 200 calories and very low in fat. Also works great if you just use Eggbeaters without the milk, just use more of them.
  • Can also be served with a salad for a lite lunch or dinner.

Nutrition Facts : Calories 166.2, Fat 5, SaturatedFat 0.7, Sodium 496.3, Carbohydrate 26.5, Fiber 4.9, Sugar 4.4, Protein 6.2

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