Sweet Potato Kale Pot Stickers Recipes

SWEET POTATO POT STICKERS

Sweet Potato Pot Stickers image

I added a Southern twist to pot stickers. The ginger-flavored sweet potatoes are a surprising filling, but are oh so savory and delicious. -Mary Marlowe Leverette, Columbia, South Carolina

Provided by Taste of Home

Categories Appetizers

Time 40m

Yield 2 dozen.

Number Of Ingredients 11

Ingredients

1-1/2 cups finely grated peeled sweet potatoes
1 medium onion, finely chopped
1 cup finely shredded cabbage
1 tablespoon sesame oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons grated fresh gingerroot
1 teaspoon pepper
24 pot sticker or gyoza wrappers
2 tablespoons canola oil, divided
1 cup chicken broth, divided
Additional reduced-sodium soy sauce, optional

Steps:

In a small bowl, combine the first seven ingredients. Place 1 teaspoon of filling in the center of one wrapper. (Until ready to use, keep remaining wrappers covered with a damp paper towel to prevent them from drying out.) , Moisten entire edge with water. Fold wrapper over filling to form a semicircle. Press edges firmly to seal, pleating the front side to form three to five folds. Holding sealed edges, stand each dumpling on an even surface; press to flatten bottom. Curve ends to form a crescent shape. Repeat with remaining wrappers and filling., In a large skillet, heat 1 tablespoon oil over medium-high heat. In batches, arrange pot stickers flat side down in pan; cook for 1-2 minutes or until bottoms are lightly browned., Add 1/2 cup broth; bring to a simmer. Cover and steam for 6-10 minutes or until broth is almost absorbed. Uncover; cook for 1 minute or until bottoms are crisp and broth is evaporated. Serve with additional soy sauce if desired.

Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 127mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

SWEET POTATO AND KALE SOUP

Sweet Potato and Kale Soup image

Warm aromatic spices and coconut milk combine with sweet potato, kale and chick peas to make a flavorful, vegan, healthy, and filling soup.

Provided by France C

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1 teaspoon ground turmeric
1 teaspoon salt
¾ teaspoon curry powder
¾ teaspoon ground coriander
1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
4 cups vegetable broth
4 cups chopped kale
1 (15.5 ounce) can chickpeas, drained
1 cup canned coconut milk

Steps:

Heat oil in a large stockpot over medium-high heat. Add onion and garlic and saute for 2 minutes. Stir in turmeric, coriander, curry powder, and coriander. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently.
Pour in broth and bring to a simmer. Cover and simmer until sweet potatoes have just begun to soften, 8 to 10 minutes. Stir in kale and chick peas; simmer for 5 minutes more. Stir in coconut milk and adjust salt to taste.

Nutrition Facts : Calories 307.9 calories, Carbohydrate 40.7 g, Fat 14 g, Fiber 7.6 g, Protein 7.2 g, SaturatedFat 7.9 g, Sodium 969.6 mg, Sugar 6 g

SWEET POTATO & KALE COLCANNON

Sweet Potato & Kale Colcannon image

A different take on the traditional Irish dish, my recipe features bacon! Perfect for St. Patrick's Day or any day.

Provided by DeliciousAsItLooks

Categories Mashed Potatoes

Time 45m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

Ingredients

4 slices bacon
2 large sweet potatoes or 1 1/2 lbs sweet potatoes, peeled and diced
1 teaspoon kosher salt, divided
1 garlic clove, minced
8 ounces fresh kale, chopped
2 tablespoons butter or 2 tablespoons vegan butter substitute
1/4 teaspoon ground black pepper

Steps:

Cook bacon in a large skillet over low heat until crispy. Transfer to paper towels to drain. Drain all but 1 tablespoon bacon grease from the skillet.
Place sweet potatoes in a large pot of water with 1/2 teaspoon kosher salt. Bring to a boil, reduce heat to low, cover and simmer until potatoes are very tender, about 15 minutes.
While potatoes are cooking, add garlic and kale to remaining bacon grease in skillet. Saute on medium-low heat, working in batches if needed, until kale is crisp-tender and reduced to about half of its volume. This will take 5 to 10 minutes. Remove skillet from heat.
Drain sweet potatoes and return to them to their pan. Add butter or vegan butter and mash with a potato masher or fork. Crumble the bacon and stir into potatoes. Stir in sauteed kale and season with remaining 1/2 teaspoon kosher salt and 1/4 teaspoon pepper (or to taste). Serve.

Nutrition Facts : Calories 416.3, Fat 13.2, SaturatedFat 5.3, Cholesterol 20.7, Sodium 968, Carbohydrate 67.8, Fiber 12.9, Sugar 2.7, Protein 20

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