SWEET POTATO WEDGES WITH CHILI MAYO
Cajun spices bring the zing to roasted sweet potatoes-a side dish my family eats frequently. We dunk them in chili-spiced mayo. -Raymonde Bourgeois, Swastika, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings (1 cup dip).
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Peel and cut each potato lengthwise into eight wedges. Toss with oil and Cajun seasoning; divide between two greased 15x10x1-in. pans., Roast potatoes until tender, 30-45 minutes, turning once. Meanwhile, mix dip ingredients; serve with potatoes.
Nutrition Facts : Calories 322 calories, Fat 26g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 600mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein.
SWEET POTATOES WITH ZEST!
A dear friend gave me a similar recipe, which I have tweaked it a little bit. This is a great alternative to the heavy, marshmallowy, and extra-sweet dish that most of us love. The citrus flavor is always a surprise. It has become one of my most requested recipes.
Provided by Luv 2 eat
Categories Side Dish Vegetables Sweet Potatoes
Time 1h25m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place sweet potatoes on a baking sheet.
- Bake in the preheated oven until a fork can easily puncture a sweet potato, about 1 hour. Remove baking sheet from oven and cool sweet potatoes until easily handled, about 15 minutes.
- Remove skins from sweet potatoes and transfer sweet potatoes to a large bowl. Beat potatoes with an electric mixer until smooth. Add brown sugar and butter to sweet potatoes while they are still warm; beat until butter is melted and brown sugar is dissolved.
- Mix orange zest, orange juice, ginger, lemon zest, and salt into sweet potatoes; transfer to 9x9-inch baking dish. Heat sweet potatoes in oven if desired.
Nutrition Facts : Calories 414.8 calories, Carbohydrate 75.9 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 7.5 g, Protein 4 g, SaturatedFat 7.3 g, Sodium 505.2 mg, Sugar 38.4 g
SWEET POTATO MASH
Provided by Robert Irvine : Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- These potatoes can be steamed to preserve more of the flavor and vitamins (or boiled if you wish), until tender. (To steam them, you can place them in a single layer on a rack placed over a large shallow pan of water with a large pot lid to cover. Replenish water in pan if it boils off before they are tender.)
- Place the tender potatoes in a large bowl and mash by hand with a masher or fork. Then, using a beater, whip in butter, brown sugar, cinnamon, nutmeg, maple syrup, and enough cream to achieve your desired consistency. Season, to taste, with salt and pepper.
SWEET POTATO MASHIES WITH ZING
Make and share this Sweet Potato Mashies With Zing recipe from Food.com.
Provided by HeatherFeather
Categories Yam/Sweet Potato
Time 45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil, salt to taste, add potatoes and cook until tender, covered, 15-20 minutes or until very tender, lowering heat as needed to keep water from spilling over sides of pot.
- Drain and place in large bowl.
- Add butter, milk, sour cream, cheese, horseradish, and all seasonings (to taste), and mash together well.
Nutrition Facts : Calories 251.7, Fat 9, SaturatedFat 5.5, Cholesterol 23.3, Sodium 207.5, Carbohydrate 37.4, Fiber 4.2, Sugar 3.4, Protein 6
HUNGRY GIRL MIRACLE MASHIES
Mixing cauliflower and potato is a GREAT way to get true mashed potato taste and texture, with a healthier, lower calorie spin. Woohoo!
Provided by Harleys Angel
Categories Potato
Time 20m
Yield 2/3 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. While waiting for the water to boil, peel and cube the potato.
- Once water is boiling, add peeled potato cubes and cauliflower. Wait for the water to return to a boil, and then reduce heat to medium. Cook for 15 - 20 minutes (until potatoes and cauliflower are very tender).
- Remove the pot from heat and strain out all of the water. Transfer contents to a large bowl, and add half & half, butter/buttery spread, salt, and (if you like) crushed garlic. Mash it all together with a potato masher, until completely blended. Season to taste with pepper and additional salt. Enjoy!
GARLIC MASHED SWEET POTATOES RECIPE BY TASTY
Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
- Drain, peel, and mash potatoes until they reach a smooth consistency.
- Add remaining ingredients to mash and mix to incorporate.
- Enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams
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