Sweet Sour Chicken Balls With Brown Rice Recipes

SWEET & SOUR CHICKEN BALLS WITH BROWN RICE

Steps:

• Mix all the Chicken Ball ingredients together except the 1/4 cup crumbs and Italian herbs.
• Use your hands to evenly blend all the ingredients together.
• Form 2" Balls, roll them in your hands to get them even and well formed (you should have 12 balls).
• Mix the 1/4 cup of crumbs& Italian herb.
• Coat each ball with the crumbs, place on a plate and put in the fridge while making the sauce and cooking the rice.
• Put your Brown rice on to cook it make take 30 minutes depending of your cooking method.
• Put all your sauce ingredients in a saucepan, stir well, bring to a boil and simmer apprx 20 minutes or until it has thickened slightly.
• Brown the chicken balls in a lightly oiled skillet, roll them around so they get golden all over.
• Pour the sauce over them cover and simmer for 15 minutes over medium-low heat, turn them once or twice.
• Serve with hot cooked Brown Rice.
• I like the sauce over the rice.

SWEET-AND-SOUR CHICKEN WITH RICE

Steps:

• In a nonstick skillet, cook the chicken, carrot and onion in oil until chicken is no longer pink. Add the zucchini, peas and red pepper; cook and stir until vegetables are crisp-tender. , In a small bowl, combine sugar, cornstarch, pepper and pineapple juice until smooth. Stir in the ketchup, lemon juice and soy sauce. Pour over chicken mixture. Add pineapple. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

SWEET AND SOUR CHICKEN BALLS

Steps:

• Drop each chicken chunk into hot oil and fry until golden. Takes about 6 minutes.
• Serve with rice or noodles.

SWEET & SOUR CHICKEN BALLS

Steps:

• First, make the sauce. Put the orange juice, sugar, tomato purée, ketchup and vinegar in a large saucepan over a medium heat. Bring to the boil, then reduce the heat and simmer for 5 mins. Slowly pour in the cornflour mixture, a little at a time, stirring continuously until you have the desired consistency. Remove from the heat and set aside.
• Mix the flour, baking powder and 1 tsp salt together in a large bowl. Beat the eggs, milk and 1 tbsp oil together in a separate bowl. Pour the wet ingredients into the dry and mix well to create a smooth paste. Add the chicken pieces and mix, making sure each piece is thoroughly coated.
• Fill a deep saucepan or wok no more than a third full with oil and heat to 170C, or until a cube of bread dropped in browns within 30 seconds. Carefully lower the coated chicken pieces into the oil, one piece at a time, and fry in batches of five for about 5-6 mins each batch until golden brown and cooked through. If you have a food probe thermometer, the internal temperature should reach 78C. If you don't have a thermometer, cut a chicken piece in half to ensure the juices run clear.
• Drain the fried chicken on a wire rack set over a baking tray lined with kitchen paper, or on a plate lined with kitchen paper. Serve with the sweet & sour sauce for dipping.