PERFECT WHOLE WHEAT PANCAKES
This recipe comes from the Tassajara Bread Book. I like whole wheat but I hate the heaviness of the finished recipe and usually halve it with white flour. This recipe defies all of that. They are so good. The genius who created this recipe should get a medal. I have used powdered milk in place of regular milk for this and found no difference. I'm saying 8 pancakes in yield, but it really varies on the size you like your pancakes. Additional note: you can substitute applesauce for the oil (use the same amount) and they turn out exactly the same with a lot less calories.
Provided by Narshmellow
Categories Breakfast
Time 25m
Yield 8 pancakes
Number Of Ingredients 6
Steps:
- Mix dry ingredients together in a medium sized bowl.
- Add wet ingredients and mix together.
- Cook on a hot griddle.
WHOLE-WHEAT PANCAKES WITH NUTTY TOPPING
Provided by Ellie Krieger
Categories main-dish
Time 24m
Yield 4 servings, serving size: 3 pancakes and 1/4 cup topping
Number Of Ingredients 18
Steps:
- Make the topping: In a large skillet, toast the almonds and pumpkin seeds over medium-high heat, stirring, for about 1 minute. Add the sunflower seeds and cook, stirring, for 1 minute more. Add the sesame seeds to the pan. Cover and cook, shaking the pan, until the seeds are toasted, about 30 seconds more. Transfer the toasted nuts and seeds to a medium sized bowl. Add the wheat germ. Stir in the syrup and a pinch of salt and set aside.
- Make the pancakes: Put the apple in a microwave-proof bowl, tightly cover with plastic wrap and microwave on high until softened, about 2 minutes. Set aside.
- In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk together the eggs, buttermilk, 1/2 cup of the milk and honey. Slowly whisk the egg mixture into the dry ingredients, stirring until just combined. If the batter seems too thick, add as much of the remaining 1/4 cup milk as necessary.
- Spray a large non-stick griddle with cooking spray and heat over medium heat. Spoon about 1/4 cup batter per pancake into the pan and top each pancake with a heaping tablespoon of the cooked apple. Flip when the pancake tops are covered with bubbles and the edges look cooked, about 2 minutes. Cook until the pancakes are golden brown and cooked through, an additional 1 to 2 minutes. Serve immediately or transfer the cooked pancakes to an ovenproof dish and keep warm in a preheated 250 degree F oven while making the rest. To serve, arrange 3 pancakes per plate and sprinkle each serving with 1/4 cup of the topping. Serve with additional maple syrup.
Nutrition Facts : Calories 494, Fat 17 grams, SaturatedFat 3 grams, Cholesterol 98 milligrams, Sodium 610 milligrams, Carbohydrate 69 grams, Fiber 7 grams, Protein 20 grams
SWEET WHOLE WHEAT PANCAKES
The added sugar (I use Splenda) to this batter is wonderful when adding blueberries to the mix. Also, the use of buttermilk makes them light and fluffy.
Provided by CoffeeB
Categories Breakfast
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the dry ingredients.
- In a medium bowl, combine remaining ingredients except berries.
- Mix well.
- Add wet ingredients to dry ingredients.
- Mix until smooth.
- Lightly coat a griddle with non-stick cooking spray.
- Ladle approximately 1/4 cup batter on griddle.
- Sprinkle with berries.
- Cover berries with additional batter.
- Cook until bubbles form.
- Flip and cook other side until golden brown.
Nutrition Facts : Calories 196.9, Fat 2.4, SaturatedFat 1, Cholesterol 35.1, Sodium 768.9, Carbohydrate 38, Fiber 2.6, Sugar 14.4, Protein 7.1
100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
HONEY WHOLE WHEAT PANCAKES
Delicious yet healthy whole wheat pancakes that anyone can enjoy! Serve hot with fruit and sprinkle with powdered sugar or drizzle with honey.
Provided by Ekeller
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 3
Number Of Ingredients 8
Steps:
- Mix flour, bran, baking powder, and salt together in a bowl.
- Whisk milk, egg, and honey together in different bowl. Slowly blend wet ingredients into dry ingredients until lightly mixed; do not overmix or it will make the pancakes less fluffy. Let sit for 5 minutes so wheat and bran can really absorb the wet ingredients.
- Meanwhile, preheat a griddle or skillet to medium heat and coat lightly with cooking spray.
- Ladle approximately 2 tablespoons batter onto the hot skillet for each pancake, working in batches if necessary. Cook until pancakes are slightly bubbly, about 1 minute. Flip and cook until golden brown on the other side, 2 to 3 minutes.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 47.4 g, Cholesterol 68.5 mg, Fat 4.2 g, Fiber 6.5 g, Protein 11.8 g, SaturatedFat 1.7 g, Sodium 772.1 mg, Sugar 9.9 g
FLUFFY WHOLE WHEAT PANCAKES
These are the best pancakes I've had in my life. They are super fluffy and you can't tell that they are whole wheat.
Provided by eli1665
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk whole wheat flour and baking powder together in a bowl. Whisk in milk gradually until batter is smooth. Add kefir, egg, and oil; mix for 1 minute.
- Heat a lightly oiled griddle over medium-high heat. Drop 1/4 cup onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until lightly browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 190.4 calories, Carbohydrate 25.9 g, Cholesterol 51.4 mg, Fat 6.9 g, Fiber 3.7 g, Protein 8.2 g, SaturatedFat 1.6 g, Sodium 233.6 mg, Sugar 3.8 g
WHOLE WHEAT PANCAKES
These are very light and tender pancakes. These pancakes are excellent with maple syrup.
Provided by jen
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- In a food processor or in a large bowl, combine the whole wheat flour, white flour, wheat germ or oats, baking powder, baking soda, brown sugar, and salt.
- Cut the butter into small pieces with a knife, and add the butter to the flour-mixture. Mix until the mixture has a sand-like consistency.
- Make a well in the center of the flour-butter mixture, and add the buttermilk and eggs. Stir until the liquids are fully incorporated.
- Heat a frying pan over medium heat and grease the surface with 1 tablespoon of butter or oil. Ladle the batter onto the surface to form 4 inch pancakes. Once bubbles form on the top of the pancakes, flip them over, and cook them on the other side for about 2 minutes.
Nutrition Facts : Calories 547.8 calories, Carbohydrate 57.2 g, Cholesterol 162.7 mg, Fat 29.5 g, Fiber 5.5 g, Protein 17 g, SaturatedFat 17.1 g, Sodium 1078.8 mg, Sugar 14.3 g
More about "sweet whole wheat pancakes recipes"
WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
4.8/5 (165)Total Time 30 minsCategory BreakfastCalories 289 per serving
- In a 2-cup liquid measuring cup, combine the milk and vinegar. Stir to combine and let this homemade “buttermilk” mixture rest until it is lightly curdled, at least 5 minutes.
- To the buttermilk mixture, add the egg, melted butter, maple syrup, and vanilla. Whisk until thoroughly blended.
- Pour the liquid mixture into the flour mixture. Stir just until combined (a few small lumps are okay). Let the batter rest for 5 minutes so your pancakes will be nice and fluffy.
15 WHOLE WHEAT PANCAKE RECIPES | ALLRECIPES
From allrecipes.com
Author Mary Claire Lagroue
BEST WHOLE WHEAT PANCAKE RECIPE - SKINNYTASTE
From skinnytaste.com
SOFT & FLUFFY WHOLE WHEAT PANCAKES RECIPE - SOMETHING SWANKY
From somethingswanky.com
WHOLE WHEAT PANCAKES - COOKING WITH COIT
From cookingwithcoit.com
FAVORITE SWEET POTATO PANCAKES: WHOLE GRAIN & KID-FRIENDLY
From yummytoddlerfood.com
≫ WHOLE WHEAT PANCAKES RECIPE! - INTEGRALISIMO.COM
From integralisimo.com
WHOLE WHEAT OATMEAL PANCAKES RECIPE
From blog.ksvadl.com
PERFECT WHOLE WHEAT STRAWBERRY PANCAKES - ORCHIDS + SWEET TEA
From orchidsandsweettea.com
WHOLE WHEAT SHEET PAN PANCAKES RECIPE - BLESSED SIMPLICITY
From blessedsimplicity.com
WHOLE WHEAT PANCAKES - SAVORY&SWEETFOOD
From savoryandsweetfood.com
WHOLE WHEAT PANCAKES WITH STRAWBERRY SAUCE - HANDLE THE HEAT
From handletheheat.com
HEALTHY WHOLE WHEAT PANCAKES - THE STAY AT HOME CHEF
From thestayathomechef.com
BEST WHOLE WHEAT PANCAKES [EASY RECIPE] - THE HEALTHY …
From thehealthymaven.com
EASY DELICIOUS WHOLE WHEAT PANCAKES - INSPIRED TASTE
From inspiredtaste.net
FLUFFY WHOLE WHEAT PANCAKES (+ VIDEO) - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
WHOLE WHEAT PANCAKES RECIPE - THE SPRUCE EATS
From thespruceeats.com
WHOLE WHEAT SWEET CORN PANCAKES RECIPE - MADS' COOKHOUSE
From madscookhouse.com
WHOLE WHEAT PANCAKES FOR TWO RECIPE - PINCH OF YUM
From pinchofyum.com
FLUFFY VEGAN OATMEAL WHOLE WHEAT PANCAKES - SWEET TEA
From orchidsandsweettea.com
WHOLE WHEAT PANCAKES (FLUFFY & MOIST) - DEL'S COOKING TWIST
From delscookingtwist.com
WHOLE WHEAT PANCAKE RECIPE - ANDIE MITCHELL
From andiemitchell.com
WHOLE WHEAT CHOCOLATE CHIP PANCAKES RECIPE - COOKING MADE …
From cookingmadehealthy.com
LIGHT FLUFFY WHOLE WHEAT PANCAKES - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
WHOLE WHEAT ROSEMARY SWEET POTATO PANCAKES WITH BROWN BUTTER …
From bakerbynature.com
THE BEST WHOLE WHEAT PANCAKES {EASY RECIPE} • FIT MITTEN KITCHEN
From fitmittenkitchen.com
WHOLE WHEAT SWEET POTATO AND CHOCOLATE PANCAKES - COOK WITH …
From cookwithrenu.com
WHOLE WHEAT PANCAKES WITH HONEY | LAURA FUENTES
From laurafuentes.com
WHOLE WHEAT BUTTERMILK PANCAKES - OH SWEET BASIL
From ohsweetbasil.com
WHOLE WHEAT PANCAKES (EASY & HOMEMADE) - LIVE WELL BAKE OFTEN
From livewellbakeoften.com
WHOLE WHEAT BROWN SUGAR BANANA BREAD PANCAKES. - HOW SWEET …
From howsweeteats.com
WHOLE WHEAT PANCAKES {WITH HONEY SWEETENED STRAWBERRY SYRUP}
From cookingclassy.com
EGGLESS PANCAKES RECIPE | WHOLE WHEAT PANCAKES WITHOUT EGGS
From vegrecipesofindia.com
THE FLUFFIEST WHOLE WHEAT PANCAKES RECIPE | SUSTAINABLE COOKS
From sustainablecooks.com
VEGAN WHOLE WHEAT WAFFLES - NOURISHEDBYLIFE.COM
From nourishedbylife.com
DELICIOUSLY SIMPLE WHOLE WHEAT PANCAKES - THE WHOLESOME FORK
From thewholesomefork.com
WHOLE WHEAT SWEET POTATO PANCAKES - FOODIE RECIPE
From diabetesfoodhub.org
WHOLE WHEAT PANCAKES - KIM'S CRAVINGS
From kimscravings.com
HOMEMADE WHOLE WHEAT PANCAKES | EASY RECIPE FOR FLUFFY PANCAKES
From blessthismessplease.com
BEST WHOLE WHEAT PANCAKES RECIPE | LIL' LUNA
From lilluna.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #pancakes-and-waffles #breakfast #fruit #low-fat #dietary #low-saturated-fat #low-in-something #berries #blueberries #raspberries #strawberries
You'll also love