SYRIAN SALAD
Make and share this Syrian Salad recipe from Food.com.
Provided by MsBindy
Categories Greens
Time 15m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Rinse the romaine, tear it into bite-sized pieces, and place it in a salad bowl.
- Arrange the other vegetables attractively over the romaine, topping with the feta, parsley, olives, and capers.
- Combine the salad dressing ingredients. Drizzle the dressing over the salad.
Nutrition Facts : Calories 142.7, Fat 10.6, SaturatedFat 2.8, Cholesterol 10.1, Sodium 266.2, Carbohydrate 10.4, Fiber 3.7, Sugar 4.9, Protein 4
SYRIAN SALAD
This colorful salad has so many interesting ingredients, you'll experience a different flavor with each bite. We enjoy making "salad sandwiches," by spooning the mixture into pita bread pockets. -Weda Mosellie, Phillipsburg, New Jersey
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings.
Number Of Ingredients 23
Steps:
- In a large salad bowl, combine the first 13 ingredients. Sprinkle with feta and Parmesan cheeses. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 383 calories, Fat 32g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 803mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.
SYRIAN SALAD
This recipe is from Taste of Home and it is described as a colorful salad where you will experience a different flavor with each bite. So true!
Provided by Irish Rose
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- In large salad bowl, combine the first 13 ingredients. Sprinkle with feta and parmesan cheeses. In a jar with a tight fitting lid, combine dressing ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 335.4, Fat 26.8, SaturatedFat 8.6, Cholesterol 39.8, Sodium 704.1, Carbohydrate 12.8, Fiber 3.4, Sugar 3.4, Protein 13
SYRIAN SLIHA
Provided by Bruce Weinstein
Categories Salad Nut Side Vegetarian Tree Nut Pine Nut Walnut Vegan Pomegranate Pescatarian Dairy Free Peanut Free Soy Free Kosher
Yield Serves 12
Number Of Ingredients 10
Steps:
- 1. Soak the wheat berries in a big bowl of cool water for at least 8 hours and up to 16 hours.
- 2. Drain the wheat berries in a fine-mesh sieve or a small-holed colander set in the sink. Dump the grains into a medium saucepan with the fennel seeds and fill the saucepan two-thirds of the way with water. Bring to a boil over high heat. Reduce the heat to low and simmer until the grains are tender, about 50 minutes. Drain again in that sieve or colander; if you're using a standard colander with larger holes, line it with cheesecloth or paper towels so you don't lose the fennel seeds.
- 3. As the wheat berries cook, scatter the pistachios, pine nuts, and walnuts in a large dry skillet and set it over medium-low heat. Toast, stirring once in a while, until the nuts are lightly browned, maybe 5 or 6 minutes. Spread them out on a large cutting board and cool for a few minutes; then chop them into small pieces, about the size of the wheat berries themselves.
- 4. Scrape the wheat berries and fennel seeds into a big bowl. Mix in everything else: the chopped nuts, sugar, pomegranate seeds, coconut, cinnamon, and salt. Cool to room temperature before serving, or store in a sealed container in the refrigerator for breakfasts (or snacks) in the week to come.
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