GRILLED TEQUILA-GARLIC-LIME FLANK STEAK
"Flank steak has a large surface area, which means you get more of a Maillard reaction -- that?s a fancy term for browning -- and more flavor," says Guy.
Provided by Guy Fieri
Time 45m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine the garlic, lime juice, tequila, soy sauce, cilantro, peppers, black pepper and cumin in a resealable gallon-size plastic bag. Add the steak and let marinate in the refrigerator for 2 hours. Remove from the refrigerator and let marinate at room temperature another 30 to 45 minutes.
- Preheat a grill to medium high. Remove the steak from the marinade. Put the marinade in a small saucepan and bring to a boil, then strain and reserve.
- Place the steak on the grill. Cook for 4 minutes, turn 180 degrees and cook for 3 more minutes (to create crosshatch grill marks). Flip and finish cooking for 3 to 6 minutes, depending on desired doneness. Remove from the grill to a cutting board and let rest, loosely covered with foil, for 5 minutes.
- Slice the steak against the grain and serve immediately with the reserved marinade.
TEQUILA-LIME FLANK STEAK WITH PEPPERS AND ONIONS
Make and share this Tequila-Lime Flank Steak With Peppers and Onions recipe from Food.com.
Provided by dicentra
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Stir together the first 8 ingredients in a medium bowl to make the marinade. Combine the steak and 3/4 cup of the marinade in a large zip-top bag. Place the peppers and onion in another large zip-top bag, and pour in the remaining marinade.
- Seal the bags and marinate in the refrigerator for 2 to 4 hours, turning occasionally.
- Coat a grill rack or grill pan with vegetable cooking spray. Remove the steak and vegetables from the bags and discard the marinade.
- Grill the steak 8 minutes per side and the vegetables 8 to 10 minutes, turning them every 2 to 3 minutes. Remove the steak and vegetables from the grill.
- Keep the vegetables warm and let the steak sit for 10 minutes before slicing. Wrap the tortillas in foil and place on the grill or a grill pan to warm for a few minutes.
- Cut the steak on an angle, against the grain, into thin slices. Fill the tortillas with peppers, onion, and steak. Top with salsa, diced avocado, or sour cream (if desired).
Nutrition Facts : Calories 594, Fat 26.2, SaturatedFat 8, Cholesterol 69.7, Sodium 941.5, Carbohydrate 46.6, Fiber 5.1, Sugar 6.4, Protein 43.1
QUICK TEQUILA MARINADE FOR STEAK
Make and share this Quick Tequila Marinade for Steak recipe from Food.com.
Provided by WI Cheesehead
Categories Steak
Time 2m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Mix ingredients and marinade steak for 1 to 3 hours in refrigerator. Grill steak until done. Makes enough for 1 steak.
Nutrition Facts : Calories 149.9, Fat 0.2, SaturatedFat 0.1, Sodium 3680.7, Carbohydrate 36.5, Fiber 1.9, Sugar 14.3, Protein 1.8
GRILLED TEQUILA LIME STEAK
Bring on the barbecue! It's time for jazzed-up beef.
Provided by Betty Crocker Kitchens
Categories Entree
Time 6h40m
Yield 8
Number Of Ingredients 9
Steps:
- In blender, place marinade ingredients. Cover and blend until mixed. Pierce beef with fork several times on both sides. Pour marinade into shallow glass or plastic dish or resealable food-storage plastic bag. Add beef; turn to coat with marinade. Cover dish or seal bag and refrigerate, turning beef occasionally, at least 6 hours but no longer than 24 hours.
- Heat coals or gas grill for direct heat. Remove beef from marinade; reserve marinade. Cover and grill beef over medium heat 20 to 25 minutes for medium doneness, brushing occasionally with marinade and turning once. Discard any remaining marinade.
- Cut beef across grain into thin slices. Serve with salsa.
Nutrition Facts : Calories 170, Carbohydrate 3 g, Cholesterol 65 mg, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 1 g, TransFat 0 g
TEQUILA STEAK
This is a really quick to prepare steak, with a little bit of kick. Though prep time is fast it is better enjoyed when marinated for at least 8 hours. Buen Provecho!
Provided by OCEANAS
Categories Beef Steaks
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Combine the tequila, Worcestershire sauce, cayenne pepper, and garlic in a blender; blend until smooth. Place the steak on a plate; pour marinade over the steak. Place in refrigerator at least 8 hours or overnight.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Grill steak to desired degree of doneness, 7 to 8 minutes per side for medium.
Nutrition Facts : Calories 428 calories, Carbohydrate 11.7 g, Cholesterol 50.6 mg, Fat 10.2 g, Fiber 1.6 g, Protein 28.4 g, SaturatedFat 4 g, Sodium 389.2 mg, Sugar 4 g
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