THAI BASIL EGGPLANT
Basil is my favorite herb and maybe a reason I love Thai food so much. The soups, curries, and stir-fries taste amazingly different with just few handfuls of sweet basil. This recipe is super easy and cooks in very little time. Serve with freshly cooked jasmine or basmati rice.
Provided by ChiBites
Categories Side Dish Vegetables Eggplant
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a frying pan over medium heat. Add chile and garlic; cook and stir until garlic is golden, about 1 minute. Add eggplants to the fragrant garlic oil. Stir in water and cover. Cook, stirring every few minutes, until eggplants soften, 5 to 8 minutes.
- Uncover and stir in soy sauce, sugar, and salt. Stir well and continue cooking until all the water has evaporated and eggplant is coated with sauce, about 5 minutes. Add basil leaves and stir once; remove from heat.
Nutrition Facts : Calories 156.8 calories, Carbohydrate 31.9 g, Fat 3.4 g, Fiber 17.6 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 241 mg, Sugar 13.1 g
JAPANESE EGGPLANT WITH HARICOTS VERTS AND THAI RED CURRY
Categories Ginger Side Stir-Fry Vegetarian Eggplant Green Bean Bon Appétit Sugar Conscious Kidney Friendly Vegan Pescatarian Dairy Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat oil in wok or heavy large skillet over high heat until hot. Add eggplant strips and toss to coat with oil. Stir-fry until eggplant strips begin to brown, about 2 minutes. Add haricots verts and stir-fry until eggplant strips are tender and haricots verts are crisp-tender, about 1 minute. Add garlic and ginger and stir-fry 10 seconds. Add miso mixture, soy sauce and curry paste and stir until liquids thicken, about 30 seconds. Transfer to bowl and serve.
CRISPY EGGPLANT
This is a great recipe if you are looking for something healthy and easy to make. It goes best with a mango chutney.
Provided by Marsroses
Categories Appetizers and Snacks
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- Spread eggplant slices on paper towels. Sprinkle generously with coarse salt. Let excess moisture drain from eggplant, about 30 minutes. Rinse and pat dry.
- Combine sesame seeds, hazelnuts, coriander seeds, turmeric, and ginger in a small skillet over low heat. Toast until fragrant, 2 to 3 minutes. Transfer to a bowl and stir in bread crumbs.
- Press eggplant slices into bread crumb mixture to coat both sides.
- Heat olive oil in a large skillet over medium-high heat. Fry eggplants in batches until golden brown, about 2 minutes per side.
- Sprinkle fresh cilantro, Espelette pepper, and sea salt over eggplants. Serve with mango chutney.
Nutrition Facts : Calories 266.8 calories, Carbohydrate 38.7 g, Fat 12.7 g, Fiber 8 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 623.9 mg, Sugar 5 g
EGGPLANT CRISPY AND DELICIOUS
Make and share this Eggplant Crispy and Delicious recipe from Food.com.
Provided by Chef susan from San
Categories Vegetable
Time 1h
Yield 1 eggplant, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- preheat oven to 400.
- take a large cookie pan lined with parchment paper.
- spread mayonaise lightly on each side of eggplant slices.
- dip into cheese that has been mixed with spices.
- place on parchment paper, do not touch pieces.
- bake 20 minutes , then turn slices over continue cooking until deep golden brown 20 to 30 minutes depending on oven.
- i serve with spicy jalapeno tomato sauce.
THAï EGGPLANT
I tried this recipe yesterday and was really pleased with it. I served it as a side dish with grilled Asian chicken and jasmine rice. It was delicious! As an alternative, add 1/2 cup of cubed mangoes and replace green onions with fresh cilantro.
Provided by Sushi Baby
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a skillet.
- Add cubed eggplant, chopped pepper, garlic, ginger and pepper.
- Cook until eggplant browned (approx. 3-5 minutes).
- Mix and add tamari sauce, rice vinegar, brown sugar and sesame oil.
- Top and serve with sesame seeds and green onions.
Nutrition Facts : Calories 91.2, Fat 4.8, SaturatedFat 0.7, Sodium 262.3, Carbohydrate 12, Fiber 5, Sugar 5.5, Protein 2.4
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Reviews 18Category Vegetable Side DishesCuisine AsianTotal Time 25 mins
- Slice the eggplant into 3/4″ coins and lay them out on a small baking sheet, leaving some space between each slice.
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