The Best Ever Tofu Bacon Recipes

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TOFU " BACON"



Tofu

A very quick and easy breakfast treat for vegetarians (vegan if you use oil). Smokey, salty and crispy strips of tofu for the former bacon lover. (Of course tofu will never taste the same as bacon, but if you give this a try you may well be pleasantly surprised!)

Provided by LadyPoe

Categories     Breakfast

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 -2 tablespoon butter (for frying) or 1 -2 tablespoon oil (for frying)
1 (350 g) package extra firm tofu
2 tablespoons soy sauce (or to taste) or 2 tablespoons tamari (or to taste)
1/2 teaspoon liquid smoke (or to taste)
maple syrup (optional)

Steps:

  • Heat frying pan over medium high heat.
  • Add butter or oil.
  • Thinly slice tofu into strips. The thinner you slice these, the more flavour they will absorb and the better they will crisp up.
  • Place tofu in the pan in a single layer.
  • Sprinkle evenly with soy sauce (or tamari) and liquid smoke. You can give the pan a little shake to coat evenly, but it should spread well.
  • Fry the tofu until browned and crispy on both sides, turning occasionally. The more you cook it, the crisper it will be, the better it will taste.
  • Optional - drizzle a little maple syrup over tofu once cooked.
  • Serve with pancakes, eggs or in a "B".L.T. Enjoy!

Nutrition Facts : Calories 92.1, Fat 6.5, SaturatedFat 2.6, Cholesterol 7.6, Sodium 533.7, Carbohydrate 2, Fiber 0.9, Sugar 0.7, Protein 8.1

THE BEST EVER TOFU BACON



The Best EVER Tofu Bacon image

I made a Food.com account just so I could post this recipe. I just became veg and was craving some bacon. Found this originally in Vegnews, changed it up a tiny bit and here it is. Try it, it tastes like REAL bacon, you will NOT be disappointed!! Credit to Allison Samson

Provided by thenewvegetarian

Categories     Lunch/Snacks

Time 35m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 9

10 ounces extra firm tofu, vacuum packed, frozen, then partially thawed (easier to get thinner slices, water-packed okay too but will be less crispy)
2 tablespoons nutritional yeast
3 tablespoons sunflower oil
2 tablespoons maple syrup
1 tablespoon low-sodium tamari
1 tablespoon sea salt
1 teaspoon liquid smoke
1 tablespoon garlic powder
3 tablespoons sunflower oil (for frying)

Steps:

  • 1. Slice partially thawed tofu into very thin slices. In a small bowl combine nutritional yeast, oil, syrup, tamari, salt, liquid smoke, salt and garlic powder and whisk until combined as much as possible.
  • 2. Pour bowl mixture into shallow baking dish. Place tofu slices in same dish so they are submerged in the liquid. Marinate for at least five minutes, but no longer than overnight. Be aware, tofu marinated too long will become delicate and easily break.
  • 3.Heat sunflower oil in medium cast iron skillet and fry tofu, about three minutes per side. Drain on paper towels and serve.

Nutrition Facts : Calories 113.4, Fat 9.5, SaturatedFat 1.3, Sodium 703.3, Carbohydrate 4.9, Fiber 1, Sugar 2.6, Protein 3.5

CRISPY TOFU AND BACON WRAPS



Crispy Tofu and Bacon Wraps image

Who says tofu has to be healthy? Try this recipe, and I promise you'll never think of tofu the same way again.

Provided by SUPERCORDS

Categories     Meat and Poultry Recipes     Pork     Bacon     Appetizers

Time 1h

Yield 10

Number Of Ingredients 19

1 (16 ounce) package tofu, drained and cubed
1 yellow onion, roughly chopped
6 large green onions, chopped
1 medium red bell pepper, coarsely chopped
8 cloves garlic
20 mushrooms
1 tomato, coarsely chopped
¾ cup crumbled cooked bacon
1 tablespoon fish sauce
2 tablespoons red wine
¼ cup chopped fresh Italian parsley
¼ teaspoon salt
½ teaspoon black pepper
¼ teaspoon curry powder
¼ teaspoon mustard powder
¼ teaspoon dill weed
½ teaspoon ground ginger
1 (12 ounce) package egg roll wrappers
canola oil for frying

Steps:

  • Place the tofu, yellow onion, green onion, red pepper, garlic, mushrooms, tomato, and bacon in the bowl of a food processor. Season with fish sauce, red wine, parsley, salt, pepper, curry powder, mustard powder, dill, and ginger; puree until smooth.
  • Place an egg roll wrapper on your work surface with a corner pointing towards you. Spoon 1 to 2 tablespoons of the tofu mixture in between the center and bottom corner of the wrapper. Fold the corner closest to you over the top of the filling, then fold in the left and right sides. Moisten the top corner with a little water, and roll up tightly.
  • Heat a few inches of canola oil in a large pot to 350 degrees F (175 degrees C). Fry the wraps a few at a time until the center has cooked and the outside is golden brown. Drain on paper towels and serve hot.

Nutrition Facts : Calories 295.5 calories, Carbohydrate 26.7 g, Cholesterol 9 mg, Fat 16 g, Fiber 2.3 g, Protein 12.7 g, SaturatedFat 1.9 g, Sodium 634.1 mg, Sugar 2.7 g

CRISPY TOFU BACON IN 10 MINUTES



Crispy Tofu Bacon in 10 Minutes image

Wonderfully crispy and salty-smoky-slightly sweet, this vegan tofu bacon recipe hits all the right notes. And it cooks up in only 10 minutes!

Provided by Kare for Kitchen Treaty

Number Of Ingredients 5

7 ounces extra firm tofu, sliced thin* (half a 14-ounce block; aim for 12-14 slices, 1/8-inch to 1/4-inch thick)
2 tablespoons olive oil (for cooking)
2 - 3 tablespoons soy sauce
1 teaspoon pure maple syrup
1/4 teaspoon smoked paprika

Steps:

  • Slice your tofu.** Lay slices on a couple of layers of paper towels. Add another paper towel on top and press gently to extract some of the moisture from the tofu.
  • Place a large non-stick saucepan over medium to medium-high heat. If your burner runs hot like our high BTU burner on our gas stove, opt for lower - medium or even medium low. You know your stove best! You want to fry your tofu nicely, but you don't want your oil to burn.
  • Add olive oil to the pan.
  • When the oil is hot, lay the tofu slices in a single layer in the pan. The tofu will bubble, sizzle, and maybe even spit a bit so use caution, but know this will result in the easiest, most delicious tofu bacon of your life! Cook until light golden on one side, 3-4 minutes, then flip and cook the other side until light golden, 2 minutes or so.
  • While the tofu cooks, mix together the soy sauce, pure maple syrup, and smoked paprika in a small bowl.
  • When both sides of the tofu are golden and the slices are beginning to stiffen and look drier around the edges, reduce the heat to low. Reducing the heat is important to prevent burning! Then pour the soy sauce mixture over the tofu and toss the tofu slices until coated in the mixture. Cook, tossing gently, until the soy sauce is evaporated, about 1 more minute. Transfer to a clean plate to cool a bit and then enjoy!
  • Tofu bacon keeps, refrigerated in an airtight container, for 3-4 days. But once it sits for a bit, it does lose its crispiness. Still delicious! Just not crisp anymore.

Nutrition Facts : ServingSize 4 slices, Calories 108 kcal, Carbohydrate 3 g, Protein 6 g, Fat 8 g, SaturatedFat 1 g, Sodium 1288 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 6 g

FAKEN (VEGGIE BACON)



Faken (Veggie Bacon) image

This marinated smoked tofu fries up into crisp veggie bacon! Freezing the tofu and thawing helps to improve the texture, and makes it easier to slice.

Provided by HOLLY BOXRUD

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 20m

Yield 4

Number Of Ingredients 9

1 (7.5 ounce) package smoked firm tofu, frozen and thawed
1 tablespoon nutritional yeast
1 tablespoon water
2 tablespoons maple syrup
1 dash liquid smoke flavoring
2 tablespoons low-sodium soy sauce
1 teaspoon onion powder
½ teaspoon garlic powder
2 tablespoons butter or margarine

Steps:

  • Slice the thawed tofu into very thin slices (like bacon). In a medium bowl, stir together the yeast, water, maple syrup, liquid smoke, soy sauce, onion powder and garlic powder. Place the tofu strips into the bowl to marinate for at least 10 minutes.
  • Heat butter or margarine in a large skillet over medium-high heat. Quickly fry tofu strips until crisp, turning once, about 5 minutes. Drain on paper towels, and serve immediately.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 11.8 g, Cholesterol 15.3 mg, Fat 8 g, Fiber 2.5 g, Protein 12.2 g, SaturatedFat 3.7 g, Sodium 311.6 mg, Sugar 6.4 g

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