Three Bean Burritos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN BURRITOS



Bean Burritos image

I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. -Beth Osborne Skinner, Bristol, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1 can (16 ounces) refried beans
1 cup salsa
1 cup cooked long grain rice
2 cups shredded cheddar cheese, divided
12 flour tortillas (6 inches)
Shredded lettuce, optional

Steps:

  • Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.

Nutrition Facts : Calories 216 calories, Fat 9g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 544mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 3g fiber), Protein 9g protein.

THREE BEAN BURRITOS



Three Bean Burritos image

Provided by Purple Carrot

Time 30m

Yield 2

Number Of Ingredients 15

1 can black beans
1 can refried beans
1 can kidney beans
1 tomato
1 avocado
1 teaspoon chili powder**
1/2 tablespoon cumin**
1/2 teaspoon garlic powder**
8 whole wheat flour tortillas
1/2 cup shredded vegan cheese
1 red onion
2 peppers
2 tablespoons water*
*not included
**spice blend

Steps:

  • 1 - .
  • 2 - .
  • 3 - .
  • 4 - .
  • 5 - .
  • 6 - .

Nutrition Facts : Calories 729 cal, Fat 19 g

BEAN BURRITOS



Bean Burritos image

Stock your freezer with these healthy single-serving dinners (or hearty lunches).

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 1h

Number Of Ingredients 14

3/4 cup rice (brown or white)
2 tablespoons olive oil
2 medium onions, chopped
4 garlic cloves, chopped
1 jalapeno chile, chopped (ribs and seeds removed, for less heat)
1/2 teaspoon ground cumin
Coarse salt and ground pepper
3 tablespoons tomato paste
3 cans (15 ounces each) pinto beans, drained and rinsed
1 bag frozen corn kernels (10 ounces)
6 scallions, thinly sliced
8 burrito-size flour tortillas, 10 inches each
2 cups (8 ounces) shredded Monterey Jack cheese
Salsa and sour cream, optional

Steps:

  • Cook rice according to package instructions; set aside.
  • Meanwhile, heat oil in a large saucepan over medium. Add onions, garlic, jalapeno, and cumin; season with salt and pepper. Cook, stirring occasionally, until golden, 10 to 12 minutes. Add tomato paste, and cook, stirring, 1 minute.
  • Add beans and 1 1/2 cups water; bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until thickened, 10 to 12 minutes. Add corn; cook to heat through, 2 to 3 minutes. Remove from heat; stir in scallions.
  • Heat tortillas according to package instructions; fill with rice, bean mixture, and cheese.
  • Assemble: Mound 1/4 cup rice, 3/4 cup bean mixture, and 1/4 cup cheese on one side of tortilla. Fold sides, and hold them in. Starting from filled end, holding sides in as you work, tightly roll into a bundle. Place on a baking sheet, seam side down, and prepare remaining burritos.
  • Serve immediately, with salsa and sour cream, if using, or wrap per freezing instructions.

Nutrition Facts : Fat 19 g, Fiber 7 g, Protein 19 g

BEEF AND BEAN BURRITOS



Beef and Bean Burritos image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 11

1 medium onion, diced
2 pounds ground beef
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
1/4 teaspoon ground oregano
1/4 teaspoon salt
Three 7-ounce cans Mexican tomato sauce (I use El Patobrand) or enchilada sauce
One 28-ounce can refried beans
3/4 cup grated Cheddar, plus extra for sprinkling
12 burrito-size flour tortillas
1/2 cup fresh cilantro leaves

Steps:

  • Preheat the oven to 170 to 180 degrees F.
  • In a large skillet over medium heat, cook the onions until softened. Then add the ground beef and cook until the beef is cooked through. Add the cumin, chili powder, oregano and salt and stir to combine. Pour 2 cans of the Mexican tomato sauce into the meat and simmer over low heat for 5 minutes. Add a little water if the mixture gets too dry.
  • Meanwhile, heat the refried beans in a saucepan over medium-low heat. Add the cheese, and stir it in till its melted. Remove from the heat.
  • Heat the tortillas in the microwave for 1 minute, and then spread a small amount of beans on each tortilla. Add a small amount of the meat. Fold over the ends of the tortilla, and then roll them up. Repeat with the rest of the tortillas. Then place them in a large baking dish, cover with foil and keep warm in the oven.
  • When ready to serve, drizzle the remaining can of tomato sauce over all of the burritos and sprinkle with more grated Cheddar. Return to the oven for a couple of minutes just to melt the cheese.
  • Sprinkle the tops with the cilantro leaves and serve immediately to the fork-bangers in your life. They'll kiss you and hug you. Repeatedly.

BEAN AND CHEESE BURRITOS



Bean and Cheese Burritos image

Mexican refried beans are a cinch to make at home on a weeknight thanks to some staple pantry items and a few basic fresh ingredients. Buttery canned pinto beans are perfect in this dish, breaking down into a creamy, silky mixture. (Black beans would also work great.) While the beans are often fried in lard or bacon drippings, this vegetarian version builds flavor with caramelized onion, bell pepper, garlic and smoked paprika instead. Pico de gallo adds a touch of tang to counter the rich beans. Pan-frying the wrapped burritos guarantees a golden, irresistibly crispy exterior and an interior that oozes with melted cheese.

Provided by Kay Chun

Categories     weeknight, burritos and nachos, main course

Time 40m

Yield 6 burritos

Number Of Ingredients 11

1/4 cup safflower or canola oil
1/2 cup finely chopped yellow onion (from 1/2 medium onion)
1/2 cup finely chopped green bell pepper (from 1/2 pepper)
Kosher salt and black pepper
2 garlic cloves, minced
2 (15-ounce) cans pinto beans, 1/2 cup of bean liquid reserved and the rest drained
1/2 cup store-bought or homemade pico de gallo or salsa
1/4 teaspoon smoked paprika
6 (9- to 10-inch) flour tortillas
2 cups (8 ounces) shredded sharp Cheddar
Sour cream and hot sauce, for serving

Steps:

  • In a large nonstick skillet, heat 2 tablespoons of the oil over medium. Add onion and bell pepper, season with salt and pepper, and cook, stirring occasionally, until light golden and tender, about 8 minutes. Stir in garlic until fragrant, 1 minute. Add pinto beans, pico de gallo, smoked paprika, reserved bean liquid and 1/2 cup of water, and bring to a simmer. Cook, stirring and mashing occasionally with a potato masher or the back of a spoon, until liquid is absorbed and mixture is thick, about 8 minutes. Season with salt and pepper. Transfer refried beans to a bowl, and wipe out skillet.
  • Spread 1/2 cup of the refried beans in the center of each tortilla and top each with 1/3 cup of the cheese. Fold the short sides of the tortilla over the filling; fold the bottom of the tortilla up and over the filling and tightly roll.
  • In the skillet, heat 1 tablespoon of the oil over medium. Add 3 burritos seam side down and cook until golden, turning occasionally, 3 to 5 minutes. Transfer to serving plates and repeat with the remaining 1 tablespoon oil and 3 burritos. Serve warm with sour cream and hot sauce on the side.

BLACK BEAN BURRITOS



Black Bean Burritos image

My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. -Angela Studebaker, Goshen, Indiana

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon canola oil
3 tablespoons chopped onion
3 tablespoons chopped green pepper
1 can (15 ounces) black beans, rinsed and drained
4 flour tortillas (8 inches), warmed
1 cup shredded Mexican cheese blend
1 medium tomato, chopped
1 cup shredded lettuce
Optional toppings: Salsa, sour cream, minced fresh cilantro and cubed avocado

Steps:

  • In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.

Nutrition Facts : Calories 395 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 610mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

REFRIED BEAN BURRITOS



Refried Bean Burritos image

These are quick and fairly healthy if made with low fat ingredients, add some rice if you want to stretch them farther or just go with basic bean and cheese.

Provided by JMS0173

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 17

1 (14 ounce) can refried beans (I use fat free)
1 teaspoon chili powder or 1 teaspoon ground dried chile
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
3 -5 dashes garlic powder
hot sauce
1 cup hot cooked rice (I usually omit) (optional)
8 ounces cheddar cheese or 8 ounces monterey jack pepper cheese, shredded or thinly sliced (I use low fat)
your favorite salsa
1 package flour tortilla (10-in. The recipe usually uses 5 tortillas the way I make it)
chopped tomato
shredded lettuce
sliced black olives
sliced scallion
sliced jalapeno
sour cream
guacamole

Steps:

  • Place beans in microwave safe dish.
  • Stir in next 5 ingredients.
  • Heat on medium power for about 3 minutes or until hot, stirring once halfway through.
  • Alternatively, heat over low heat on stovetop until warmed through.
  • If mixture becomes too thick, add water.
  • Mix in rice, if using.
  • Meanwhile, heat the tortillas.
  • Use the method you like best.
  • I usually just heat them one at a time in a dry skillet over medium heat, about 20-30 secs per side, or just until pliable.
  • Place about 1/3 cup bean mixture in each tortilla, add cheese, salsa and toppings, and roll.
  • You can bake them in a 350 degree oven for 10-15 minutes if you want them firmer/crisper.
  • I like to skip this step.
  • That's it!
  • These refrigerate well for a few days.
  • I can't speak for the freezer.
  • I end up with 5 medium sized burritos; if you use the rice or more veggies, you will get more.
  • Since I usually reheat one or two at a time, I add sour cream after reheating.
  • No one would call these authentic Mexican food; they taste more like a fresher and better version of Taco Bell, but they are very good.

CHICKEN AND THREE-BEAN BURRITOS



Chicken and Three-Bean Burritos image

Yield Serves 6

Number Of Ingredients 11

12 large flour tortillas
6 skinless boneless chicken breast halves
Fresh lime juice
Chili powder
Ground cumin
1 tablespoon olive oil
Three-Bean Salad (see recipe) Three-Bean Salad
2 avocados, peeled, sliced, rinsed under cold water, drained
1 head romaine lettuce, shredded
Grated cheddar cheese
Sour cream or plain yogurt

Steps:

  • Preheat oven to 350°F. Stack tortillas on large piece of foil. Wrap foil around tortillas, covering completely. Bake until heated through, about 15 minutes.
  • Meanwhile, sprinkle chicken with lime juice, chili powder, cumin and salt. Heat oil in large skillet over medium heat. Add chicken; sauté until cooked through, about 5 minutes per side. Cut crosswise into strips. Transfer to bowl. Transfer tortillas to cloth-lined basket.
  • Arrange tortillas, chicken, salad and condiments on table. Allow family members to assemble their own burritos.

More about "three bean burritos recipes"

OUR TOP 10 BEAN BURRITO RECIPES | TASTE OF HOME
our-top-10-bean-burrito-recipes-taste-of-home image
Web Jan 2, 2020 The pineapple salsa in these hearty burritos gives you a taste of the tropics on a chilly day. Stuffed with black beans, butternut squash and spinach, they're a nutritious, delicious and fun dinner for any night. …
From tasteofhome.com


10 BEST BURRITO RECIPES
10-best-burrito image
Web Jun 25, 2021 10. Burrito Pie. Ground beef, refried beans, and tomatoes are seasoned with chiles and taco sauce, then layered in a casserole with tortillas and cheese. "This is a lot like a lasagna," says KATHIMC, "only …
From allrecipes.com


THREE BEAN BURRITOS | MINI VAN DREAMS
Web Jan 13, 2015 Instructions. Over medium heat, saute onion in large skillet until tender crisp. Add the beans and stir in the seasonings. Mix well. Reduce heat to low and allow beans …
From minivandreams.com
Reviews 3
Estimated Reading Time 1 min
Servings 6
Total Time 15 mins


THREE BEAN BURRITO - LAFE

From lafe.com
  • Combine kidney beans, pinto beans, black bean dip, rice and cilantro in a medium bowl; stir well.
  • Warm flour tortillas according to package directions. Spread 1/2 cup bean mixture over each tortilla; top each with 1 tablespoon cheese and 1 tablespoon of salsa; roll up.


LITTLE BEAN BURRITOS WITH PICO DE GALLO RECIPE - FOOD NETWORK
Web For the beans: Heat the olive oil in a large cast-iron high-sided pan over medium heat. Add the onion and green chiles. Season with a pinch of salt and cook until softened, about 5 …
From foodnetwork.com
Author Molly Yeh
Steps 7
Difficulty Easy


3 BEAN BURRITOS RECIPE | EPICURIOUS.COM
Web Sep 23, 2015 Preparation. Chop together onion, garlic, jalapeño & carrots, and sauté in oil over medium heat until just tender, about 5 minutes. Chop together bell pepper & …
From epicurious.com
Servings 8


BEAN BURRITOS RECIPE - DELISH
Web Apr 19, 2011 Step 1 Cook rice according to package instructions; set aside. Step 2 Meanwhile, heat oil in a large saucepan over medium. Add onions, garlic, jalapeno, and …
From delish.com


EASY CHEESE AND REFRIED BEAN BURRITOS - THE SCHMIDTY WIFE
Web Preheat oven to 375º F. Lightly grease a sheet pan. In a bowl add the refried beans, salsa, onion, taco seasoning, and salt. Mix until combined. Spread 1/4 of the mixture evenly …
From theschmidtywife.com


THREE BEAN BURRITO - FLORA SPREADS UK
Web Next, add the garlic and cook for 2 minutes further, then tip in the rice and beans, stir and season. Fold the avocado chunks into the rice mix. Spread a tablespoon of sour cream …
From flora.com


CLASSIC BEAN AND CHEESE BURRITOS RECIPE - PILLSBURY.COM
Web May 11, 2022 Heat oven to 375°F. Line cookie sheet with cooking parchment paper or foil; set aside. In medium bowl, mix beans, cheese and taco seasoning mix. Scoop about 1/4 …
From pillsbury.com


THREE BEAN BURRITO RECIPE - MEXGROCER.COM
Web Mar 4, 2010 1. Combine kidney beans, pinto beans, black bean dip, rice and cilantro in a medium bowl; stir well. 2. Warm flour tortillas according to package directions. Spread …
From mexgrocer.com


BEST COPYCAT TACO BELL BEAN BURRITO RECIPE - THE TASTY TIP
Web Oct 16, 2021 Place the burrito, seam side down, in a pan in the warm oven. Make and fold the remaining burritos and place them in the oven. 9. Heat the burritos in the oven to …
From thetastytip.com


Related Search