THYME-ROASTED CAULIFLOWER WITH HORSERADISH DIPPING SAUCE
One cup of raw cauliflower provides 25 calories and a boatload of nutrients such as vitamins C, K, B6, and folate. It's also a good source of fiber, packing in 10% of your daily recommended amount. Cauliflower also contains cancer-preventing antioxidants including sulforaphanes, glucosinolates, and thiocynates. Nutrition (per serving) Calories: 182; total fat: 13.2g; protein: 4.2g; carbohydrates: 14.2g; [...]
Provided by Toby Amidor, M.S., R.D.
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Toss cauliflower and onion with olive oil, garlic, and thyme. Season with sea salt and freshly ground black pepper. Lie flat on a large, rimmed baking sheet and roast, tossing occasionally, until the cauliflower is tender, about 40 minutes. For the sauce: Stir together the sour cream, horseradish, and lemon juice until well-combined. Drizzle over the finished cauliflower or use as a dip.
FRENCH ROASTED CAULIFLOWER WITH THYME
I just love roasted cauliflower! It changes it from a ho-hum vegetable into a awesomely delicious one! Adapted this recipe from Rebecca Franklin from Your Guide to French Food. My sister says it tastes even better with a little lemon juice squeezed over when done.
Provided by Sharon123
Categories Lunch/Snacks
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat an oven to 400°F.
- Mix cauliflower, onions, and garlic together in a large roasting pan.
- Drizzle the vegetables with the oil, season them with the pepper and thyme, and toss gently to coat.
- Roast the vegetables uncovered for 20-35 minutes, stirring occasionally, until they turn golden brown. If you like, squeeze a little lemon juice over when serving. The smaller you chop the cauliflower, the less time it takes to bake. I love the crunchy brown bits, that's why I chop it all up so small! Enjoy!
CAULIFLOWER WITH HORSERADISH SAUCE
Categories Dairy Herb Vegetable Side Vegetarian Quick & Easy Horseradish Cauliflower Fall Winter Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Bring 1 inch of water to a boil in a 5-quart wide heavy pot. Steam cauliflower in a steamer rack set over boiling water in pot, covered, until just tender, about 12 minutes.
- Meanwhile, whisk together remaining ingredients in a bowl.
- Serve cauliflower topped with sauce.
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Servings 4-6Estimated Reading Time 3 minsCategory SideTotal Time 50 mins
- Preheat oven to 425°. Toss cauliflower and onion with olive oil, garlic, and thyme. Season with sea salt and freshly ground black pepper.
- Lay flat on a large, rimmed baking sheet and roast, tossing occasionally, until the cauliflower is tender, about 40 minutes.
- For the sauce: Stir together the sour cream, horseradish, and lemon juice until well-combined. Drizzle over the finished cauliflower or use as a dip.
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