Tilapia Stuffed Pitas Recipes

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CRAB-STUFFED TILAPIA



Crab-Stuffed Tilapia image

Make a reservation for four at your dining room table. With this elegant, restaurant-quality dish, you can turn an ordinary Tuesday night into a supper celebration. -Linda Stemen, Monroeville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 12

1 small onion, finely chopped
1 celery rib, finely chopped
1/4 cup plus 6 tablespoons butter, divided
1 cup lump crabmeat, drained
1/3 cup dry bread crumbs
1/3 cup mayonnaise
1 large egg, beaten
2 tablespoons diced pimientos, drained
1/4 teaspoon seafood seasoning
4 tilapia fillets (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon paprika

Steps:

  • In a large skillet, saute onion and celery in 1/4 cup butter until tender. Remove from the heat; stir in the crab, bread crumbs, mayonnaise, egg, pimientos and seafood seasoning. Spread 1/3 cup crab mixture over fillets. Roll up each from the pointed end; secure with toothpicks., Place seam side down in a greased 9-in. square baking pan. Melt remaining butter; drizzle over fish. Sprinkle with salt and paprika., Bake, uncovered, at 400° until fish just begins to flake easily with a fork, 25-30 minutes. Discard toothpicks. Spoon pan juices over fish.

Nutrition Facts : Calories 608 calories, Fat 47g fat (21g saturated fat), Cholesterol 248mg cholesterol, Sodium 894mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 40g protein.

TILAPIA STUFFED PITAS



Tilapia Stuffed Pitas image

Make and share this Tilapia Stuffed Pitas recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 30m

Yield 6 pitas

Number Of Ingredients 15

2 anchovy fillets, drained and minced (optional)
1/2 cup crumbled feta cheese
1/2 cup mayonnaise
1/4 cup Italian salad dressing
cayenne pepper
ground black pepper
salt
3 tablespoons olive oil
1 lb tilapia fillet
lemon pepper
cayenne pepper
salt
4 cups iceberg lettuce, shredded
1 small red onion, chopped
6 pita breads, cut in half

Steps:

  • Mix anchovy and feta cheese and stir in mayonnaise, Italian salad dressing, cayenne pepper, black pepper and salt.
  • Heat up the olive oil in a skillet over medium-strong heat.
  • Season tilapia with lemon pepper, cayenne and salt. Heat the oil in a skillet and fry the tilapia fillets until they are brown on one side.
  • Turn and continue to fry until the other side is brown and the fish can be easily flaked with a fork.
  • Warm the pita breads in the oven or in the microwave to soften.
  • Fill the pita breads with lettuce, onion, tilapia fillets and plenty of feta cheese sauce.

Nutrition Facts : Calories 446.6, Fat 20.8, SaturatedFat 4.8, Cholesterol 54, Sodium 744.8, Carbohydrate 42.1, Fiber 2.1, Sugar 4.8, Protein 23.2

TILAPIA PITAS



Tilapia Pitas image

Tilapia Pita - say it ten times real fast. A delightful light meal. Excellent for weekend afternoon gatherings, and aesthetically pleasing, too! Feel free to experiment with the seasonings and sauce ingredients to match your personal tastes.

Provided by LAWOODE70

Categories     Tilapia Recipes

Time 37m

Yield 12

Number Of Ingredients 14

½ cup mayonnaise
¼ cup Italian salad dressing
½ cup crumbled feta cheese
2 anchovy fillets, drained
1 pinch cayenne pepper, or to taste
⅛ teaspoon ground black pepper, or to taste
1 pinch salt
3 tablespoons olive oil
1 pound tilapia fillets
¼ teaspoon lemon pepper
salt and cayenne pepper to taste
4 cups iceberg lettuce, torn into bite-sized pieces
1 small red onion, chopped
6 pita breads, cut in half

Steps:

  • In a small bowl, stir together the mayonnaise, Italian dressing, feta cheese and anchovies. Season with cayenne pepper, black pepper and salt. Mix until well blended, then set aside.
  • Heat oil in a large skillet over medium-high heat. Place the tilapia fillets in the skillet, and season with lemon pepper, salt and cayenne. Fry until browned on each side, and fish flakes easily with a fork, 5 to 7 minutes.
  • Warm pita breads in the toaster or in the microwave to soften. Open from the cut side to make pockets. Fill pita bread halves with lettuce, onion, and tilapia fillets, then spoon in some of the feta cheese sauce. Serve and enjoy!

Nutrition Facts : Calories 253.2 calories, Carbohydrate 18.9 g, Cholesterol 23.5 mg, Fat 14.3 g, Fiber 1 g, Protein 11.9 g, SaturatedFat 2.9 g, Sodium 416.7 mg, Sugar 1.7 g

TILAPIA PITAS



Tilapia Pitas image

Tilapia Pita - say it ten times real fast. A delightful light meal. Excellent for weekend afternoon gatherings, and aesthetically pleasing, too! Feel free to experiment with the seasonings and sauce ingredients to match your personal tastes.

Provided by LAWOODE70

Categories     Tilapia Recipes

Time 37m

Yield 12

Number Of Ingredients 14

½ cup mayonnaise
¼ cup Italian salad dressing
½ cup crumbled feta cheese
2 anchovy fillets, drained
1 pinch cayenne pepper, or to taste
⅛ teaspoon ground black pepper, or to taste
1 pinch salt
3 tablespoons olive oil
1 pound tilapia fillets
¼ teaspoon lemon pepper
salt and cayenne pepper to taste
4 cups iceberg lettuce, torn into bite-sized pieces
1 small red onion, chopped
6 pita breads, cut in half

Steps:

  • In a small bowl, stir together the mayonnaise, Italian dressing, feta cheese and anchovies. Season with cayenne pepper, black pepper and salt. Mix until well blended, then set aside.
  • Heat oil in a large skillet over medium-high heat. Place the tilapia fillets in the skillet, and season with lemon pepper, salt and cayenne. Fry until browned on each side, and fish flakes easily with a fork, 5 to 7 minutes.
  • Warm pita breads in the toaster or in the microwave to soften. Open from the cut side to make pockets. Fill pita bread halves with lettuce, onion, and tilapia fillets, then spoon in some of the feta cheese sauce. Serve and enjoy!

Nutrition Facts : Calories 253.2 calories, Carbohydrate 18.9 g, Cholesterol 23.5 mg, Fat 14.3 g, Fiber 1 g, Protein 11.9 g, SaturatedFat 2.9 g, Sodium 416.7 mg, Sugar 1.7 g

POTATO ENCRUSTED STUFFED TILAPIA



Potato Encrusted Stuffed Tilapia image

I guess I'm going to consider this a Yankee recipe because fish and potatoes are a mainstay along the coast. So glad Susie picked out my favorite ingredients. This has been fun creating recipes. Be sure to use small red potatoes.. russets will not stick.

Provided by CoolMonday

Categories     Tilapia

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 23

1 lb tilapia fillet (4 6 oz filets)
12 ounces coconut juice (I used juice) or 12 ounces milk (I used juice)
1 tablespoon unsalted butter
1 tablespoon extra virgin olive oil
1/2 cup celery, diced
1/2 cup onion, diced
1/4 cup carrot, diced
1 teaspoon garlic, chopped
1 (10 ounce) carton frozen chopped spinach, thawed and drained
2 tablespoons white wine (I used Chardonnay)
1 tablespoon fresh lemon juice
1 cup chopped shrimp (can be fresh, frozen, cooked)
1 teaspoon powdered coriander
1 teaspoon basil
2 teaspoons lemon pepper
salt and pepper
1 egg (lightly beaten)
1/2 cup plain breadcrumbs
4 cups mashed red potatoes
6 tablespoons milk
2 tablespoons butter
salt and pepper
paprika

Steps:

  • Wash tilapia in cold water and pat dry.
  • Place in a bowl.
  • Pour coconut juice to cover.
  • Cover bowl and refrigerate 2 - 4 hours.
  • STUFFING.
  • Heat Saute pan.
  • Add butter and EVOO.
  • Saute celery, onion, carrot until tender.
  • Add garlic and saute 1 minute.
  • Add wine and reduce for 1 minute.
  • Add lemon juice.
  • Add shrimp and spinach.
  • Continue cooking until shrimp is pink and spinach is hot.
  • Stir in basil, corriander, lemon pepper, salt, pepper.
  • Remove from heat, put in bowl and allow to cool.
  • When cool, blend in egg and breadcrumbs.
  • POTATOES.
  • Wash, peel, cut in half, boil till fork tender.
  • Mash thoroughly.
  • Add milk, butter, salt and pepper to potatoes and whip until smooth.
  • Add more milk if required to be able to spread potato.
  • COMBINING.
  • Spread 1/2 of the stuffing on one filet and cover with another filet.
  • Place on well oiled baking sheet.
  • Spread the top with some of the potato mixture.
  • Turn over and cover the sides and top (like frosting a cake).
  • Do the same with the other filets.
  • Sprinkle with paprika.
  • Bake for 20 - 25 minutes until potato is slightly brown.

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