Tofu With Black Bean Sauce 豉汁豆腐 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU WITH BLACK BEAN SAUCE - 豉汁豆腐



Tofu with Black Bean Sauce - 豉汁豆腐 image

Tofu with Black Bean Sauce is one of my go-to dishes for vegetarian/vegan guests, or for the occasional meatless Monday. Trust me, you won't miss the meat.

Provided by Judy

Categories     Tofu

Time 40m

Number Of Ingredients 12

1 pound firm tofu ((450g))
3 tablespoons oil ((divided))
2 cloves garlic ((minced))
2 tablespoons fermented black beans ((rinsed))
2 scallions ((cut into large pieces, whites and greens separated))
3 dried or fresh red chilies ((deseeded and chopped, optional))
1 tablespoon Shaoxing wine
½ tablespoon light soy sauce
½ teaspoon sesame oil
¼ teaspoon ground white pepper
¼ teaspoon sugar
1 teaspoon cornstarch ((dissolved in 2 tablespoons water))

Steps:

  • Cut the tofu into ¼-inch thick squares. Pat each piece of tofu dry with a paper towel, and set aside.
  • Place a clean wok or cast iron skillet over high heat until it just starts to smoke. This is an important step to prevent the tofu from sticking. Turn the heat down to medium, and add 2 tablespoons of oil to coat your pan. Pan-fry the tofu on both sides until lightly golden brown. Turn off the heat, and transfer the tofu to a plate.
  • Over medium heat, and add 1 tablespoon of oil to your wok, along with the garlic, black beans, the white parts of the scallions, and the chopped chilies. Depending on how hot your chilies are, as well as your own tolerance for spice, you may want to use more or fewer chilies--or none at all. I used 7 dried chilies, de-seeded.
  • Stir and cook everything for a minute, taking care not to burn the garlic. Add in the tofu, the Shaoxing wine, light soy sauce, sesame oil, white pepper, sugar, and the green parts of the scallions.
  • Stir-fry gently so as to not break up the tofu. When the mixture is bubbling, stir your cornstarch mixture to ensure that the cornstarch is completely dissolved.
  • Then add it to the wok, stirring gently and quickly until the sauce has thickened and evenly coats the tofu. Serve immediately!

Nutrition Facts : Calories 237 kcal, Carbohydrate 9 g, Protein 13 g, Fat 17 g, SaturatedFat 2 g, Sodium 436 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

TOFU STIR-FRY WITH BLACK BEAN SAUCE



Tofu Stir-Fry with Black Bean Sauce image

Looking for an Asian-inspired dinner? Then check out this tofu stir-fry with black bean sauce served over brown basmati rice - a flavorful meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h25m

Yield 5

Number Of Ingredients 12

3 cups water
1 1/2 cups uncooked brown basmati rice
1 tablespoon olive oil
1 large onion, thinly sliced (1 cup)
4 cups chopped fresh broccoli
1 medium red bell pepper, cut into 1/2-inch slices, slices cut in half (about 1 cup)
1/3 cup black bean garlic sauce (from 7-oz jar)
2 tablespoons soy sauce
1 tablespoon chili garlic sauce (from 6.5-oz jar)
1 package (12.3 oz) firm reduced-fat tofu, cut into 3/4-inch cubes (2 cups)
1/3 cup chopped fresh cilantro
1/4 cup honey-roasted or regular sunflower nuts

Steps:

  • In 2-quart saucepan, heat water to boiling. Stir in rice; reduce heat to low. Cover; simmer 45 to 50 minutes or until water is absorbed.
  • Meanwhile, in 12-inch heavy skillet, heat oil over medium-high heat. Cook onion in oil about 2 minutes, stirring occasionally, until crisp-tender. Add broccoli and bell pepper; stir-fry about 2 minutes or until almost crisp-tender.
  • In small bowl, mix black bean sauce, soy sauce and chili garlic sauce. Stir sauce into vegetable mixture to coat.
  • Add tofu to vegetable mixture; stir-fry 2 to 3 minutes or until thoroughly heated. Stir in cilantro. Sprinkle with nuts before serving. Serve over rice.

Nutrition Facts : Calories 340, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 14 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 4 g, TransFat 0 g

PANFRIED TOFU WITH CHINESE BLACK BEAN SAUCE



Panfried Tofu with Chinese Black Bean Sauce image

Categories     Bean     Garlic     Ginger     Vegetarian     Tofu     Pan-Fry     Gourmet

Yield Serves 3 to 4

Number Of Ingredients 11

1-pound block of extra-firm tofu
4 garlic cloves
1-inch chunk of fresh ginger
2 tablespoons Chinese fermented black beans
11/2 cups water
4 tablespoons soy sauce
3 tablespoons Sherry (dry or sweet)
1 tablespoon maple syrup
2 teaspoons cider vinegar
1 1/2 tablespoons cornstarch
vegetable oil

Steps:

  • Rinse the tofu, then cut crosswise into 6 slices. Put slices between several layers of paper towels and let drain while making the sauce. (You'll likely have to replace the paper towels at least once.)
  • Prep the seasonings for the sauce: Peel the garlic cloves and the ginger, then quarter the ginger. Turn on your food processor and drop the garlic and ginger through the feed tube; they'll be minced in no time. Stop the machine and the black beans in a small sieve until the water runs clear. Add them to the food processor and pulse until coarsely chopped.
  • For the liquid portion of the sauce, stir together the water, soy sauce, Sherry, maple syrup, vinegar, and the cornstarch until the cornstarch is evenly suspended. Now you're ready to cook the sauce!
  • Generously film the bottom of a heavy 2-quart saucepan with the vegetable oil and heat over moderately high heat until hot but not smoking. Stir-fry the seasonings until fragrant, less than a minute. Stir the cornstarch mixture and add it to the pan. Whisk the sauce occasionally while bringing it to a boil and simmer 1 minute. Then set the sauce aside while you fry the tofu.
  • Generously film the bottom of a 12-inch nonstick skillet with vegetable oil and heat over high heat until hot but not smoking. Blot up any excess moisture on the tofu with a paper towel before laying in the skillet. Fry the slices on all sides (forgo the short ends), turning them only when the undersides are golden and crisp, 5 to 8 minutes total. (You may need to lower the heat as the frying progresses.) Give the tofu one last flip on a paper towel to sop up any stray oil and reheat the sauce.
  • Serve with rice and broccoli, pouring sauce over all.

More about "tofu with black bean sauce 豉汁豆腐 recipes"

TOFU WITH BLACK BEAN SAUCE- CLASSIC CHINESE STIR-FRY RECIPE
Sep 15, 2023 2. The step-by-step instructions to prepare black beans tofu. It is a two-step process involving pan-frying the tofu and mixing it with the black …
From tasteasianfood.com
5/5 (2)
Total Time 30 mins
Category Tofu
Calories 377 per serving


TOFU IN BLACK BEAN SAUCE - AUTHENTIC & SIMPLE CHINESE …
Sep 26, 2018 The secret to cooking an authentic Chinese stir-fry recipe like this tofu in black bean sauce recipe is to master the sauce. Fortunately, you don't …
From greedygourmet.com
Reviews 12
Category Main Course
Cuisine Chinese
Total Time 30 mins


PAN-FRIED TOFU WITH BLACK BEAN SAUCE - CHINA SICHUAN FOOD

From chinasichuanfood.com
5/5 (9)
Total Time 20 mins
Category Side Dish
Published Jan 11, 2019


TOFU WITH BLACK BEAN SAUCE – MANILA RECIPES
Tofu With Black Bean Sauce Tofu with Black Bean Sauce is one of my go-to dishes for vegetarian/vegan guests, or for the occasional meatless Monday. Trust me, you won't miss the …
From manila-recipes.com


TOFU WITH BLACK BEAN SAUCE - THE CURIOUS CHICKPEA
Sep 19, 2019 Black Bean Sauce. 3 tbsp black bean sauce 2 tbsp Chinese cooking wine, or substitute sake 1/4 cup water 1 1/2 tbsp light soy sauce 1 tsp sesame oil 1/4 tsp white pepper …
From thecuriouschickpea.com


PAN-FRIED TOFU WITH BLACK BEAN SAUCE - THE PLANT-BASED WOK
Sep 6, 2019 1 14 oz block of firm tofu, pressed* 2-3 tablespoon cooking oil 3 scallions, cut into 2-inch pieces, white and green parts divided 3 garlic cloves, minced 3 dried red chilies, de …
From theplantbasedwok.com


BLACK BEAN SMASH BURGERS WITH CARAMELIZED ONIONS
May 19, 2025 In a large bowl mash ¾ cup of the black beans with a potato masher or fork until nearly smooth. Stir in remaining beans, bell pepper mixture, panko, cumin, and ½ teaspoon of …
From forksoverknives.com


TOFU IN BLACK BEAN SAUCE RECIPE - YUMMY.PH
Jul 4, 2016 This flavorful black bean sauce is the perfect addition to crunchy pieces of tofu! Sign Up. Quick Recipes; News + Trends. Promos; Lessons. Cooking; Prepping; Baking; ... Tofu in …
From yummy.ph


TOFU IN BLACK BEAN SAUCE - MAN WITH A WOK
Jun 3, 2024 Combining tofu with black bean sauce creates a harmonious blend of textures and flavours, embodying the essence of Chinese artistry. The dish reflects the Chinese emphasis on balance and harmony in food, utilizing the …
From manwithawok.com


TOFU WITH BLACK BEAN SAUCE - OH RECIPES!
Nov 9, 2022 Search. Posted in Vegan & Vegetarian, Vegetables; Published on November 9, 2022 ; at 9:04 am
From ohrecipes.com


TOFU WITH BLACK BEAN SAUCE- CLASSIC CHINESE STIR-FRY RECIPE
Sep 16, 2023 Have you ever tried cooking tofu with black bean sauce? It may sound unusual to anyone who does not cook Asian food often, but it is a classic everyday home ...
From youtube.com


TOFU WITH BLACK BEAN SAUCE 豉汁豆腐 RECIPES
2 tablespoons fermented black beans ((rinsed)) 2 scallions ((cut into large pieces, whites and greens separated)) 3 dried or fresh red chilies ((deseeded and chopped, optional))
From tfrecipes.com


TOFU IN BLACK BEAN SAUCE - QUICK AND EASY RECIPE WITH VIDEO
Apr 7, 2017 I prefer soft tofu for this recipe. The soft tofu absorbs the black bean sauce quickly, minimizing the cooking time. However, if you’re a fan of firmer tofu, feel free to use. When …
From runawayrice.com


TOFU WITH BLACK BEAN SAUCE | LORENF | COPY ME THAT
Tofu with Black Bean Sauce or “see tzup dou fu” (豉汁豆腐) in Cantonese dialect, is one of the go-to dishes for my vegetarian and vegan guests––or for the occasional meatless Monday. I …
From copymethat.com


COOK BLACK BEAN TOFU IN 25 MINS | SIMPLY COOK
1. Prepare the tofu . Blot the tofu dry with some kitchen paper. Put 1 heaped tbsp cornflour in a bowl with salt and pepper. Add the tofu and toss to coat. Heat some oil in a wide, non-stick …
From simplycook.com


OVEN BAKED BLACK BEAN TOFU - DESIREE NIELSEN
Mar 23, 2021 This black bean tofu recipe is salty, chewy and addictively good. Made with just 8 ingredients and just 5 minutes of hands on prep, it makes for an easy vegan dinner alongside some roasted or steamed broccoli and your …
From desireerd.com


TURKEY MAPO TOFU WITH WHOLEGRAIN RICE — GOOD CHEF BAD CHEF
6 hours ago Add the chilli bean paste (or sambal oelek), soy sauce, hoisin (or oyster sauce), and sesame oil to the pan. Stir well to combine and cook for about 1 minute to let the flavours …
From goodchefbadchef.com.au


STUFFED TOFU IN BLACK BEAN SAUCE - DELIGHTFUL PLATE
Mar 19, 2022 (1) Tofu: you will need to use firm tofu.Soft or silken tofu will be too delicate to stuff the filling – save it for soups, stews, or steamed tofu recipes. (2) Filling: I have made this dish using ground pork or fish paste.I prefer ground …
From delightfulplate.com


BLACK BEAN SMASH BURGERS WITH CREAMY TOUM - PLANT BASED RD
2 days ago Air Fry the beans. If you don’t want to use the oven, place the black beans in an airfryer at 370F for 6-7 minutes. Adjust texture. Add breadcrumbs if too wet, or a splash of …
From plantbasedrdblog.com


CRISPY TOFU WITH BLACK BEAN SAUCE: EASY VEGAN CHINESE TAKEOUT
Dec 23, 2024 Cube tofu and toss in cornstarch. Fry tofu in oil until crispy (or air fry/bake). Prepare and Crisp the Tofu Step 2. Make the Black Bean Sauce. Heat oil in a pan, add garlic …
From seabirdasiancuisine.com


Related Search