EASY TOMATO BASIL WHITE BEAN SALAD
This super easy tomato basil white bean salad with a flavorful tomato red wine vinaigrette is the most delicious way to use ripe summer tomatoes! Serve as a Mediterranean-inspired side dish, or as a simple plant based lunch. (vegan, gluten-free)
Provided by Kaleigh
Categories side dish
Time 10m
Number Of Ingredients 11
Steps:
- To make the vinaigrette, pulse tomato and garlic in food processor until smooth. (I love this mini one!) Add vinegar and oil and pulse to combine. Salt to taste.
- For the salad, cut cherry tomatoes in half, or cut larger tomatoes into thick wedges.
- In a large bowl, toss the tomatoes and white beans with the vinaigrette (I start with about half of the dressing and add more as needed).
- Just before serving, sprinkle with freshly torn basil, fresh cracked black pepper, and red pepper flakes to taste, and drizzle with olive oil.
Nutrition Facts : ServingSize 1/2 cup, Calories 97 calories, Sugar 1.6 g, Sodium 22.4 mg, Fat 4.9 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 10.6 g, Fiber 3.2 g, Protein 3.5 g, Cholesterol 0 mg
TOMATO, BASIL, AND WHITE-BEAN SALAD
Summery white-bean salad with tomatoes and basil stands in for more predictable side dishes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper.
- Heat oil in a skillet over medium heat. Add garlic, and cook, stirring, until fragrant but not browned, 1 1/2 to 2 minutes. Pour over bean mixture, and gently toss. Let stand 30 minutes before serving to allow the flavors to meld. Salad can be covered and kept at room temperature up to 4 hours.
TOMATO, BASIL, AND WHITE BEAN SALAD
A great summer or anytime hot weather side dish! Love the combo of flavors-especially after overnight melding! From Martha Stewart Living.....
Provided by Meredith .F
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine beans, tomatoes, basil and salt in a bowl and season with pepper.
- Heat oil in a skillet over medium heat. Add garlic and cook, stirring, until fragrant but not browned (approx. 2 minutes). Pour over bean mixture and gently toss. Let stand 30 minutes or longer to allow flavors to meld. Can be covered and kept at room temp for up to 4 hours.
WHITE BEAN TOMATO SALAD
This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce.-Mary Merchant, Island Pond, Vermont
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place tomatoes in a colander and sprinkle with salt; let stand for 1 hour. In a bowl, combine the remaining ingredients. Add tomatoes; toss gently. Refrigerate until serving.
Nutrition Facts : Calories 134 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 292mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
TOMATO, BASIL AND WHITE BEAN SALAD
Another of Martha Stewart's salads, I haven't tried this one yet, but it surely does sound delicious, so I thought I'd pass it on -
Provided by Chef mariajane
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper.
- Heat oil in a skillet over medium heat. Add garlic, and cook stirring, until fragrant but not browned, 1 1/2 - 2 minutes. Pour over bean mixture , and gently toss. Let toss stand 30 minutes before serving to allow the flavors to meld. Salad can be covered and kept at room temperature for up to 4 hours.
Nutrition Facts : Calories 508.7, Fat 14.6, SaturatedFat 2.1, Sodium 601.2, Carbohydrate 70.8, Fiber 17.9, Sugar 2.5, Protein 27
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