Tomato Okra Rice Recipes

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CLASSIC OKRA AND TOMATOES



Classic Okra and Tomatoes image

Okra and tomatoes are a centuries-old pairing. It's a remarkable union of late-summer flavors that comes from using peak-season produce: vibrant fresh-picked okra and plump ripe tomatoes still firm enough to hold their shape when simmered.

Provided by Southern Living Test Kitchen

Categories     Okra

Time 1h15m

Yield 4 servings

Number Of Ingredients 11

1 pound fresh okra
1/4 cup bacon drippings
1 onion, chopped
1 green bell pepper, chopped
1 28-ounce can whole tomatoes
1 teaspoon sugar
1 teaspoon table salt
1/2 teaspoon ground black pepper
1 lemon, cut in wedges
1 tablespoon all-purpose flour
1 tablespoon water

Steps:

  • Cook the okra in boiling water to cover in a saucepan 10 minutes or until tender; drain, cool completely (about 30 minutes).
  • Cut the okra into ¼-inch-thick slices, discarding the stems.
  • Heat the bacon drippings in a saucepan over medium-high; add the onion and bell pepper, and sauté 6 minutes or until tender. Add the tomatoes, sugar, salt, pepper, lemon, and okra. Reduce heat to medium; cover and simmer 10 minutes.
  • Stir together the flour and 1 tablespoon water until smooth; add the okra mixture. Cook, stirring constantly, 2 or 3 minutes or until thickened.

TOMATO OKRA RICE



Tomato Okra Rice image

This is a really delicious tomato and okra rice dish, made easy with a jar of the USDA recipe for Tomatoes with Okra.

Provided by Healthy Canning

Categories     Side Dish

Number Of Ingredients 4

1 litre tomatoes with okra ((1 quart))
1 half-litre chicken stock ((1 US pint. Or turkey stock))
400 g brown rice ((Or white. 2 cups / 14 oz. ))
Italian seasoning ((to taste))

Steps:

  • Combine in casserole dish that holds a minimum of 1 1/2 litres (6 cups) in capacity.
  • Put bottom rack in 16 quart Presto pressure cooker / canner.
  • Add 2 litres / quarts water to 16 quart Presto pressure cooker / canner.
  • Set casserole dish in.
  • Cook for 40 minutes at 15 pounds pressure (or high pressure on other pressure cookers: 13 to 15 pounds) (see recipe notes for white rice.)
  • At end, use natural release (turn off heat, let pressure come to zero naturally).

Nutrition Facts : ServingSize 1 cup, Calories 2779 kcal, Fat 2 g, SaturatedFat 1 g, Sodium 15 mg, Protein 7 g, Carbohydrate 58 g, Fiber 4 g, Sugar 4 g

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