Tomato Rainbow Salad Recipes
RAINBOW VEGGIE SALAD RECIPE BY TASTY
Here's what you need: large head romain lettuce, cherry tomatoes, carrot, yellow bell pepper, cucumber, red onion, red wine vinegar, honey, dijon mustard, dried oregano, garlic clove, olive oil, salt, pepper
Provided by Joey Firoben
Categories Appetizers
Yield 2 servings
Number Of Ingredients 14
Steps:
- On a cutting board, chop head of lettuce.
- In a large bowl, combine the romaine lettuce, cherry tomatoes, shredded carrots, yellow bell pepper, cucumber, and diced red onion.
- To make the dressing, combine the red wine vinegar, honey, dijon mustard, dried oregano, garlic, salt, and pepper in a medium bowl, and whisk together until the dressing is thick.
- Pour the dressing over the salad just before serving.
- Enjoy!
Nutrition Facts : Calories 460 calories, Carbohydrate 66 grams, Fat 22 grams, Fiber 9 grams, Protein 6 grams, Sugar 48 grams
SUMMER RAINBOW SALAD
Delicious medley of fresh fruit and vegetables! All the colors of the rainbow come together to create a wonderful and refreshing taste. Homemade dressing makes it perfect.
Provided by NANSYPANTS
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Place the tomato, mango, avocado, bell pepper, blueberries, onion, and cilantro into a large bowl. Pour the lime juice and pineapple juice overtop. Stir gently until evenly combined. Serve immediately for the freshest taste.
Nutrition Facts : Calories 153.2 calories, Carbohydrate 22.5 g, Fat 7.7 g, Fiber 5.8 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 10 mg, Sugar 13.7 g
TOMATO RAINBOW SALAD
This delicious salad is made from fresh ingredients and doesn't need lots of complicated cooking methods. It's an easy, bright, and colorful tomato salad with homegrown basil. This recipe is incredibly simple, yet delightful and refreshing.
Provided by K33 Kitchen
Categories Salad Healthy Quick and Easy Vegan Budget-Friendly Vegetarian Pescatarian 30 or Less Easy Quick Dairy-Free Shellfish-Free Raw Gluten-Free Egg-Free Soy-Free Entertaining Fall Holidays Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Arrange the Heirloom Cherry Tomato (400 gram) and Red Onion (1/4) on a serving plate.
- Combine the Extra-Virgin Olive Oil (1 tablespoon) and Red Wine Vinegar (1 teaspoon) in a small bowl, then drizzle it over the tomatoes.
- Sprinkle with Sea Salt (1 pinch), Ground Black Pepper (1 pinch), and Fresh Basil Leaf (1 handful). Serve and enjoy!
Nutrition Facts : Calories 58 calories, Protein 1.8 g, Fat 3.5 g, Carbohydrate 4.8 g, Fiber 1.8 g, Sugar 3.7 g, Sodium 19.7 mg, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, UnsaturatedFat 2.9 g
RAINBOW TOMATO SALAD
Use seasonal tomatoes in different colours, shapes and sizes and sprinkle basil to give this side salad a dazzling finish
Provided by Cassie Best
Categories Lunch, Side dish
Time 10m
Yield Serves 6 as a side dish
Number Of Ingredients 5
Steps:
- Slice the tomatoes and arrange on a platter, then season with sea salt and some pepper. Drizzle over the vinegar and oil, and scatter over the basil.
Nutrition Facts : Calories 35 calories, Fat 1 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 1.7 milligram of sodium
RAINBOW VEGGIE SALAD
Every salad should be colorful and crunchy like this one with its bright tomatoes, carrots, peppers and sassy spring mix. Toss with your best dressing. -Liz Bellville, Jacksonville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place cucumber, carrots, tomatoes, olives, celery, sweet peppers, onion, garlic salt and pepper in a large bowl; toss to combine., Just before serving, add salad greens. Drizzle with dressing and toss gently to combine.
Nutrition Facts : Calories 64 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 232mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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