Traditional Indian Vegetable Curry Recipes

SOUTH INDIAN-STYLE VEGETABLE CURRY RECIPE

South Indian-Style Vegetable Curry Recipe image

This easy one-pot meatless main gets its complex flavor from a combination of spices including coriander, cumin, turmeric, cayenne, and cinnamon. The spices marry in a rich, flavorful sauce that has a comforting, belly-warming appeal. Read Ellie Krieger's blog post to learn more about the healing power of spices and how this recipe came together. Slideshows: Browse more One-Pot Meals and 30-Minute Vegetarian Dinners.

Provided by Ellie Krieger

Yield 6

Number Of Ingredients 22

Ingredients

2 Tbs. canola oil
1 large yellow onion, finely diced
4 medium cloves garlic, minced
One 2-inch piece fresh ginger, peeled and finely grated (1 Tbs.)
1 Tbs. ground coriander
1-1/2 tsp. ground cumin
3/4 tsp. ground turmeric
1/2 tsp. cayenne
1 Tbs. tomato paste
2 cups lower-salt chicken broth or vegetable broth
1 cup light coconut milk
One 3-inch cinnamon stick
Fine sea salt and freshly ground black pepper
1 small cauliflower, broken into 1-1/2-inch florets (about 4 cups)
1 lb. sweet potatoes, peeled and cut into 1-inch cubes (about 3 cups)
2 medium tomatoes, cored, seeded, and coarsely chopped (about 1-1/2 cups)
2 large carrots, peeled and cut into 1/2-inch-thick rounds (about 1 cup)
One 15-1/2-oz. can chickpeas, drained and rinsed
4 oz. baby spinach (about 4 lightly packed cups)
2 Tbs. fresh lime juice
1 tsp. finely grated lime zest
2 Tbs. chopped fresh cilantro

Steps:

In a 5- to 6-quart Dutch oven or other heavy-duty pot, heat the oil over medium-high heat. Add the onion and cook, stirring occasionally, until beginning to brown, 3 to 4 minutes. Reduce the heat to medium (or medium low if necessary) and cook until the onion is richly browned, 5 to 7 minutes more. Add the garlic and ginger; cook, stirring, for 1 minute to blend the flavors. Add the coriander, cumin, turmeric, and cayenne; stir for 30 seconds to toast the spices. Add the tomato paste and stir until well blended with the aromatics, about 1 minute.Add the broth, coconut milk, cinnamon stick, 1 tsp. salt, and 1/4 tsp. pepper and bring to a boil. Reduce the heat to medium low or low and simmer for 10 minutes. Add the cauliflower, sweet potatoes, tomatoes, and carrots. Raise the heat to medium high and return to a boil. Reduce the heat to medium low, cover, and simmer until the vegetables are tender, 20 to 25 minutes. Discard the cinnamon stick. Stir in the chickpeas, spinach, lime juice, and zest; cook until the spinach has wilted, about 3 minutes more. Season to taste with salt. Serve garnished with the cilantro.

Nutrition Facts : ServingSize 6, Calories 300 kcal, Fat 90 kcal, SaturatedFat 2 g, TransFat 10 g, Carbohydrate 45 g, Fiber 12 g, Protein 12 g, Sodium 680 mg, UnsaturatedFat 6 g

SIMPLE VEGGIE CURRY RECIPE BY TASTY

Simple Veggie Curry Recipe by Tasty image

Here's what you need: salt, potato, vegetable oil, medium onion, garlic, cumin, cayenne pepper, curry powder, salt, black pepper, ginger, diced tomato, chickpeas, peas, coconut milk

Provided by Jordan Kenna

Categories Dinner

Yield 4 servings

Number Of Ingredients 15

Ingredients

2 tablespoons salt, for water
2 lb potato, cut into 1-inch (2 cm) cubes
1 tablespoon vegetable oil
1 medium onion, diced
4 cloves garlic, minced
2 teaspoons cumin
1 teaspoon cayenne pepper
4 teaspoons curry powder
1 teaspoon salt
1 teaspoon black pepper
2 centimeter pieces ginger, minced
14 oz diced tomato, 1 can
15 oz chickpeas, 1 can, drained
15 oz peas, 1 can, drained
14 oz coconut milk, 1 can

Steps:

Place potatoes into a large pot or dutch oven and cover with well-salted water. Bring to a boil, then reduce heat to a simmer, cover and let the potatoes cook until fork tender-about 12 minutes. Once cooked, drain the potatoes and set them aside.
Return the pot to the stove and add 1 tablespoon of oil. Add onion and garlic and sauté over medium heat until onion is tender and starts to turn translucent, about 3-5 minutes.
Add cumin, cayenne, curry powder, salt, pepper and ginger. Stir to combine before adding tomatoes, chickpeas, and peas.
Increase heat to medium-high and stir in the coconut milk. Bring to a simmer before adding the potatoes back to the pot. Reduce heat to low and cook everything together for 3-5 minutes before serving.
Enjoy!

Nutrition Facts : Calories 752 calories, Carbohydrate 108 grams, Fat 28 grams, Fiber 22 grams, Protein 24 grams, Sugar 20 grams

QUICK AND EASY VEGETABLE CURRY

Quick and Easy Vegetable Curry image

A very quick and easy curry to serve up with rice and a salad.

Provided by Mai Forrester

Categories Main Dish Recipes Curries Vegetarian

Yield 5

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 onion, chopped
2 cloves crushed garlic
2 ½ tablespoons curry powder
2 tablespoons tomato paste
1 (14.5 ounce) can diced tomatoes
1 cube vegetable bouillon
1 (10 ounce) package frozen mixed vegetables
1 ½ cups water
salt and pepper to taste
2 tablespoons chopped fresh cilantro

Steps:

In a large saucepan over medium-high, heat oil and saute onion, and garlic until golden. Stir in curry powder and tomato paste, cook 2 to 3 minutes.
Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Cook approximately 30 minutes until vegetables are well done (not crunchy). Sprinkle with fresh cilantro prior to serving.

Nutrition Facts : Calories 102.5 calories, Carbohydrate 15.7 g, Fat 3.5 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 266.6 mg, Sugar 3.9 g

More about "traditional indian vegetable curry recipes"

AUTHENTIC INDIAN CURRY RECIPES COLLECTION - THE SPRUCE EATS

From thespruceeats.com

Basic Chicken Curry. This is the most basic chicken curry recipe and it's also one of the tastiest. Serve chicken curry with hot chapatis (Indian flatbread) or plain boiled rice.
Maharashtrian Chicken Curry. Maharashtrian chicken curry is made with coconut milk, a staple of Maharashtrian cooking. Maharashtra is located in the western region of India.
Kofta Curry (Meatballs) The kofta curry (meatballs) in this dish can be made with beef, lamb, or chicken, garlic paste, and garam masala. They make a great meal when served with jeera rice and kachumber (cucumber) salad.
Fish Kofta Curry. Fish kofta curry is fish balls in a thick gravy that can be served as a lunch or dinner main course. Serve it with a green salad or vegetarian side dish.
Madras Lamb Curry. Madras lamb curry has a reputation for being a fiery dish but no such curry is traditionally made in India. Actually, this popular dish is a Western version of how meat curries are thought to be made in south India.
Chicken Vindaloo Curry. Despite its reputation for being a hot and spicy dish, this chicken vindaloo curry is a sweet and warmly spiced dish. The number of spices used in this recipe might seem offputting, but they each have an important role in creating this curry paste.
Goan Fish Curry. Along with rice, fish curries are staple foods of Goa, the smallest state in India. Goan curries are usually tangy and spicy. Tuna tastes especially good in Goan fish curry but you also can use any fish that has a firm white flesh.
Traditional Fish Curry. A traditional fish curry—one that can broadly represent India—is one that incorporates eastern and northern Indian culinary influences in its ingredients.
South Indian Fish Curry. South Indian fish curry, also called meen kulambu, has a pleasant tanginess that will make you want more and more after each bite.
Egg Curry. There are several different styles for making anda, an egg curry, and this recipe is North Indian in origin. What's great about this recipe is you can make the curry sauce in advance, freeze it, and thaw it when you want to add some hard boiled eggs to the dish.

Traditional Indian Vegetable Curry Recipes

SOUTH INDIAN-STYLE VEGETABLE CURRY RECIPE

SIMPLE VEGGIE CURRY RECIPE BY TASTY

Here's what you need: salt, potato, vegetable oil, medium onion, garlic, cumin, cayenne pepper, curry powder, salt, black pepper, ginger, diced tomato, chickpeas, peas, coconut milk

QUICK AND EASY VEGETABLE CURRY

A very quick and easy curry to serve up with rice and a salad.

More about "traditional indian vegetable curry recipes"

AUTHENTIC INDIAN CURRY RECIPES COLLECTION - THE SPRUCE EATS

EASY CURRIED INDIAN VEGETABLES RECIPE - THE SPRUCE EATS

VEGETABLE CURRY - MANJULA'S KITCHEN - INDIAN VEGETARIAN …

INDIAN VEGETABLE CURRY RECIPES - SWASTHI'S RECIPES

15 BEST INDIAN VEGETABLE RECIPES | EASY INDIAN VEGETARIAN …

INDIAN CURRY RECIPES | LIST OF 32 INDIAN VEGETARIAN GRAVIES

VEGETABLE CURRY RECIPE | JAMIE OLIVER RECIPES

THE BEST VEGETABLE CURRY EVER - LAYERS OF HAPPINESS

21 INDIAN VEGETARIAN CURRY RECIPES | ALLRECIPES

210 VEG CURRY RECIPES | MIX VEGETABLE CURRY RECIPES

MIXED VEGETABLE CURRY RECIPE FOR CHAPATHI RICE

INDIAN CHICKEN CURRY RECIPE - CHEF BILLY PARISI

TRADITIONAL INDIAN CURRY RECIPES | HARI GHOTRA

MIX VEG RECIPE | RESTAURANT STYLE MIXED VEGETABLE …

INDIAN VEGETABLE CURRY | VEGETARIAN & VEGAN - DELICIOUS EVERYDAY

EASY MIXED VEGETABLE CURRY: DRY NORTH INDIAN STYLE SABZI - INDIAN …

15+ EASY VEGETARIAN CURRY RECIPES (INDIAN & PAKISTANI)

SENEGALESE CHICKEN AND VEGETABLE CURRY RECIPES

TRADITIONAL INDIAN VEGETABLE CURRY - CREATE THE MOST AMAZING …

TRADITIONAL INDIAN VEGETABLE CURRY - ALL INFORMATION ABOUT HEALTHY ...

INDIAN VEGETABLE CURRY FOR VEGETARIANS AND VEGANS - GREEDY …

INDIAN VEGETABLE CURRY RECIPE | DELICIOUS. MAGAZINE

TOP 10 VEGGIE CURRY RECIPES | BBC GOOD FOOD

INDIAN VEGETABLE CURRY - MIXED VEGETABLE CURRY - EASY AND TASTY

AUTHENTIC CHANA MASALA (INDIAN CHICKPEA CURRY) - TEA FOR TURMERIC

VEGETABLE INDIAN CURRY - CULINARY GINGER

EASY VEGETABLE CURRY (30 MINUTES!) – A COUPLE COOKS

10 BEST INDIAN BEEF AND VEGETABLE CURRY RECIPES - YUMMLY

18 INDIAN CURRY RECIPES | AUTHENTIC FLAVOURS - MYFOODBOOK

30+ INDIAN CURRY RECIPES (VEGETARIAN - MY DAINTY KITCHEN

INDIAN-SPICED ROOT VEGETABLE CURRY - COOK VEGGIELICIOUS

AUTHENTIC INDIAN VEGETABLE CURRY RECIPE - THERESCIPES.INFO

INDIAN CURRY WITH TOFU BEST RECIPES

INDIAN VEGETABLE CURRY. AMAZING FULL OF FLAVOR AND SUPER EASY.

EASY INDIAN VEGETABLE CURRY | MY VEGETARIAN FAMILY

VEGETARIAN CURRY RECIPES | BBC GOOD FOOD

EASY INDIAN VEGETABLE CURRY RECIPE - CREATE THE MOST AMAZING …

EASY CREAMY VEGETABLE CURRY - SIMPLY DELICIOUS

WELL NOURISHED | INDIAN VEGETABLE CURRY

VEGETARIAN CURRY RECIPES - OLIVEMAGAZINE

60 EASY VEGETARIAN CURRY RECIPES, INDIAN EASY VEG CURRY ... - TARLA …

WHAT VEGETABLES GO WITH INDIAN FOOD - THERESCIPES.INFO

VEGETARIAN CURRIES & DISHES | INDIAN RECIPES - MAUNIKA GOWARDHAN

EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY - RECIPETIN EATS

10 BEST INDIAN VEGETABLE CURRY SIDE DISH RECIPES - YUMMLY

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search