Trident Wild Alaskan Pollock Fish Sticks Recipes
SAUTéED WILD ALASKA POLLOCK WITH PARMESAN CRUMBS
All you need is one pan for this easy dinner solution! If you don't have time to season the bread crumbs yourself, sub in Italian style panko crumbs and omit the parsley. Serve the dish with a green salad or some steamed green beans. Nutrition Facts* Rounded values: Per Serving: 270 calories; 13 g fat; 16 g carbohydrates; 24 g protein; 80 mg cholesterol; 680 mg sodium *This information is calculated. Data is based on laboratory analysis, information from ingredient suppliers and USDA Standard Reference values. This information is believed to be accurate, but no warranty is implied.'
Provided by Trident Seafoods®
Categories Entrees
Yield 4
Number Of Ingredients 8
Steps:
- (For best results prepare using frozen fillets) Heat a dry nonstick skillet over medium high heat. Add panko bread crumbs; toast, stirring until crumbs are lightly browned. Transfer toasted bread crumbs to a medium size bowl. Add parmesan, parsley, salt, black pepper and cayenne pepper. Stir in 1 tablespoon of olive oil. Set aside. Wipe out skillet. Heat skillet to medium high heat and add remaining olive oil. Add Alaskan Pollock fillets and cook 5 minutes. Turn over fillets and heap with crumb mixture. Cover and cook another 3-5 minutes. Garnish with lemon wedges and serve.
WILD ALASKA POLLOCK TACOS
These easy to execute fish tacos are a crowd pleaser and will bring your taco night up a notch with Wild Alaska Pollock. Paired with smoky adobo sour cream, this simple take on a Mexican classic will bring your taco game to the next level.
Provided by Trident Seafoods
Number Of Ingredients 8
Steps:
- Whisk together the sour cream, chipotle peppers and 2 teaspoons water in a small bowl.
- Heat the oil in a large non-stick skillet over medium-high heat. Add the fish and cook, about 3 minutes each side for thawed fish and 8-10 minutes for frozen, turning halfway through the cooking time. Sprinkle with taco seasoning and cook 2 minutes longer.
- Wrap the tortillas in paper toweling and microwave 30 seconds to 1 minute.
- Serve the fish wrapped in the tortillas with cabbage, Pico de Gallo and sour cream mixture.
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COCO-ALMOND CRUSTED WILD ALASKA POLLOCK - SO YUMMY
2019-01-03 We had so much fun working with Trident Seafoods to bring you these coconut and almond crusted Wild Alaskan Pollock fish sticks. Prep Time . 15 …
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- Slice for 10 minutes - On a cutting board, use a sharp knife to sliced the pollock fillets in half vertically to produce 4 strips. Set aside.
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- Cook the broccolini in boiling water for 2-3 minutes until crisp tender or microwave 2 minutes on high power. Set aside.
- Heat half the oil in a large non-stick skillet over high heat. Pat fish dry with toweling and cook, about 2-3 minutes each side for thawed fish and 8-10 minutes for frozen, turning halfway through the cooking time. Remove to a bowl.
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- Peel for 5 minutes - Using a vegetable peeler, peel just outer zest off of the orange. Save the orange for snacking or juicing.
- Process for 5 minutes - Transfer the orange zest to a food processor and cover with the salt. Process until the zest has completely broken down and mixed into the salt so that everything is roughly the same size.
- Transfer for 1 minute - Transfer about 2 tablespoons of orange salt to a small mixing bowl. The remaining salt can be stored for more use later.
TRIDENT SEAFOODS: THE ULTIMATE FISH STICK WILD ALASKAN POLLOCK …
2018-04-12 This is a taste test/review of the Trident Seafoods The Ultimate Fish Stick Wild Alaskan Pollock. They are crispy breaded fish sticks with Panko breading. Th...
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2021-05-02 Wild-caught in the icy waters of Alaska, Alaska Pollock is one of the most abundant and sustainable seafood species in the world. A cousin to cod and similar in …
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