Tropical Fruit Dip For Cookies And Fruit Recipes

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TROPICAL FRUIT DIP FOR COOKIES AND FRUIT



Tropical Fruit Dip for Cookies and Fruit image

You can have your fruit and cookies, too! Dunk your favorite fruit or cookies into this tasty, tropical dip.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 15m

Yield 8

Number Of Ingredients 8

1 cup vanilla yogurt
1/4 cup flaked coconut, toasted if desired
1 can (8 ounces) crushed pineapple in juice, drained
2 tablespoons packed brown sugar
2 nectarines, sliced
16 strawberries
8 small bunches grapes
16 fudge-striped cookies

Steps:

  • In medium bowl, mix yogurt, coconut, pineapple and brown sugar.
  • Serve dip immediately with fruit and cookies, or cover and refrigerate at least 1 hour.

Nutrition Facts : Calories 235, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/2 cups.

Number Of Ingredients 6

2 cups 4% cottage cheese
1/4 cup lemon yogurt or flavor of your choice
3 to 4 tablespoons honey
1 teaspoon grated orange zest
2 tablespoons sweetened shredded coconut, toasted
Assorted fresh fruit

Steps:

  • Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.

Nutrition Facts :

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 16 servings, 2 Tbsp. each

Number Of Ingredients 2

2 cups plain nonfat Greek-style yogurt
1 pkt. CRYSTAL LIGHT On The Go Drink Mix, any flavor

Steps:

  • Mix ingredients until drink mix is completely dissolved.

Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Make and share this Tropical Fruit Dip recipe from Food.com.

Provided by Miss Erin C.

Categories     Dessert

Time 1h5m

Yield 1 1/2 cups

Number Of Ingredients 6

16 ounces cottage cheese
1/4 cup lemon yogurt (or your favorite flavor)
3 -4 tablespoons honey
1 teaspoon grated orange rind
2 tablespoons flaked coconut, toasted
fresh fruit

Steps:

  • Place cottage cheese and yogurt in a blender.
  • Cover and process until smooth.
  • Stir in honey and orange peel.
  • Pour into a serving dish.
  • Cover and refrigerate 1 hour.
  • Sprinkle with coconut.
  • Serve with fruit.

TROPICAL FRUIT DIP



Tropical Fruit Dip image

An easy fruit dip that is also good as a dressing for a fruit salad.

Provided by CAROLYN JOHNSON5

Categories     Fruit Dips

Time 10m

Yield 10

Number Of Ingredients 4

1 cup mayonnaise
1 cup marshmallow creme
1 teaspoon ground ginger
1 tablespoon orange juice concentrate

Steps:

  • In a bowl, stir together mayonnaise, marshmallow creme, ginger, and orange juice concentrate until well blended. Let rest for a few minutes, then stir again.

Nutrition Facts : Calories 194.3 calories, Carbohydrate 9.6 g, Cholesterol 8.4 mg, Fat 17.5 g, Protein 0.3 g, SaturatedFat 2.6 g, Sodium 133.2 mg, Sugar 5.7 g

TROPICAL FRUIT DIP



Tropical Fruit Dip image

MY HUSBAND'S Aunt Marilyn gave me this recipe years ago. I have tasted a lot of fruit dips, but this is the best, especially when all the fresh summer fruit is available. I also have doubled the recipe and used it as a delicious filling between lemon or orange cake layers. -Jane Mason, Galesburg, Illinois

Provided by Allrecipes Member

Time 10m

Yield 14

Number Of Ingredients 8

¼ cup sugar
1 ½ teaspoons all-purpose flour
1 egg, beaten
¼ cup pineapple juice
2 tablespoons orange juice
2 ¼ teaspoons lemon juice
1 ½ cups whipped topping
1 cup Assorted fresh fruit

Steps:

  • In a small saucepan, combine the sugar and flour. Stir in egg and juices. Cook and stir over low heat until mixture is thickened and reaches 160 degrees F. Cover and refrigerate until chilled. Just before serving, fold in whipped topping. Serve with fruit.

Nutrition Facts : Calories 52.6 calories, Carbohydrate 7.4 g, Cholesterol 13.3 mg, Fat 2.4 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 7.2 mg, Sugar 6.6 g

CRYSTAL LIGHT TROPICAL FRUIT DIP



Crystal Light Tropical Fruit Dip image

Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.

Provided by bmcnichol

Categories     Fruit

Time 10m

Yield 32 serving(s)

Number Of Ingredients 2

1 (1 ounce) container Crystal Light strawberry kiwi powdered drink mix (small tub)
4 cups low-fat vanilla yogurt

Steps:

  • Stir drink mix and yogurt in bowl until well blended.
  • Serve with fresh fruit.

Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5

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