BAKED TUNA CHOW MEIN CASSEROLE
You can make this tasty dish in the microwave or oven. It's made with tuna, celery, onions, bell pepper, soy sauce, chow mein noodles, and cream of mushroom soup
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Place the butter in a 1 1/2 quart microwave-safe casserole dish. Place in the microwave and cook on high for 30 seconds. Add the celery, onion, and bell pepper. Stir well. Heat on high, uncovered, for 3 minutes, stirring halfway through the cooking time. If the veggies are still too crisp, cook for another 1-2 minutes. Add the tuna, cream of mushroom soup, chow mein noodles, black pepper, and soy sauce. Stir well then top with the remaining chow mein noodles. Cook in the microwave, uncovered, for 10 minutes on high heat or until the casserole is bubbly in the middle. Serve hot. Alternately, the casserole can be baked at 350 degrees F for 25 minutes or until heated through.
HEARTY ZUCCHINI AND TUNA CASSEROLE
This is a nice change from the traditional tuna casserole. You can substitute canned salmon for the tuna and can also make this without the zucchini (or use some mixed veggies or broccoli instead). My young daughters love this recipe (as long as I peel the zucchini before putting it in the casserole)!
Provided by Musical Joy
Categories One Dish Meal
Time 50m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Drain and flake the tuna.
- Set aside.
- Cook noodles according to package directions.
- Drain and rinse in hot water.
- Combine noodles with the tuna, celery and green onions.
- Blend in the sour cream, mustard, mayo, thyme and salt.
- Spoon half the mixture into a buttered 2-quart casserole.
- Top with half the zucchini.
- Repeat layers.
- Top with the cheese.
- Bake uncovered at 350 for 30 minutes or until hot and bubbly.
- Sprinkle with the chopped tomato.
CHEESY TUNA AND ZUCCHINI NOODLE CASSEROLE
A keto-style mock macaroni and cheese turned into a meal. Substituting zucchini (zoodles) for noodles and adding tuna turns this traditional casserole into a low-carb, super delicious experience! No matter the choice of protein this is simple and delicious!
Provided by Clara Taliaferro
Time 3h15m
Yield 8
Number Of Ingredients 11
Steps:
- Place spiralized zucchini (zoodles) into a pot and cover with well salted water; bring to a boil. Boil for 3 to 4 minutes, then empty into a colander to drain. Let drain for 2 to 3 hours, occasionally pressing out as much moisture as you can.
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 9x13-inch glass casserole with cooking spray and add drained zoodles.
- Bake zoodles in the preheated oven for 10 minutes.
- Meanwhile, melt butter in a skillet over medium heat. Add onion and cook until soft and translucent, about 5 minutes. Add garlic and cook until softened, about 1 minute. Add cream cheese and cook until softened, about 2 minutes.
- Remove zoodles from the oven and pour off any liquid. Add the skillet mixture to the zoodles, along with tuna, peas, Cheddar cheese, salt, and pepper. Stir until well combined. Sprinkle almonds on top.
- Bake until cheese is melted and bubbly, about 30 minutes.
Nutrition Facts : Calories 314.2 calories, Carbohydrate 9.7 g, Cholesterol 75.2 mg, Fat 20.8 g, Fiber 2.6 g, Protein 22.6 g, SaturatedFat 12.7 g, Sodium 312.6 mg, Sugar 3.8 g
TUNA CHOW MEIN CASSEROLE
Make and share this Tuna Chow Mein Casserole recipe from Food.com.
Provided by Skeeter
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees.
- In a large skillet cook and stir celery, onion and green pepper in butter until onion is tender.
- Stir in Tuna with remaining ingredients.
- Pour into ungreased 1-1/2 qt.
- casserole dish.
- Sprinkle with reserved chow mein noodles.
- Bake uncovered for 30 minutes.
Nutrition Facts : Calories 357.7, Fat 29.1, SaturatedFat 6.2, Cholesterol 9.8, Sodium 886.4, Carbohydrate 17, Fiber 4, Sugar 3.9, Protein 12.1
TUNA ZUCCHINI CASSEROLE
A different way to enjoy tuna casserole. I am not a huge zucchini fan but my hubby insists on planting them every year. This is one way we enjoy them.
Provided by bmcnichol
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Sauté carrots, zucchini and onion in butter until tender.
- Mix cooked vegetables, tuna, soup, pepper, and sour cream.
- Put into a greased 2 quart pan.
- Bake for about 45 minutes.
Nutrition Facts : Calories 278.8, Fat 20, SaturatedFat 10.1, Cholesterol 55.4, Sodium 495.4, Carbohydrate 9.6, Fiber 1.3, Sugar 3.2, Protein 15.9
TUNA- CHOW MEIN CASSEROLE
Make and share this Tuna- Chow Mein Casserole recipe from Food.com.
Provided by GingerlyJ
Categories Tuna
Time 50m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix everything together but noodles.
- sprinkle noodles on top.
- bake at 325 for 40 minutes.
Nutrition Facts : Calories 263.5, Fat 14.3, SaturatedFat 3.1, Cholesterol 31, Sodium 552.7, Carbohydrate 17.2, Fiber 1.5, Sugar 1.9, Protein 17.1
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