Turkey Burgers With Avocado Sauce Recipe 435
TURKEY BURGERS WITH AVOCADO SAUCE
I love burgers and Southwestern food, so why not combine the two in a light and juicy burger? I like to whip these up, pop them in the fridge and cook them later for a quick weeknight meal! -Jan Warren-Rucker, Clemmons, North Carolina
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 23
Steps:
- In a large skillet, saute the corn, onion and peppers in oil until crisp-tender. Stir in the lime juice, garlic, salt, cumin, chili powder and oregano; cook 1 minute longer. Transfer to a large bowl and cool slightly. Crumble turkey over mixture and mix well. Shape into four burgers. Refrigerate for at least 30 minutes. , For sauce, in a small bowl, mash avocado with the sour cream, cilantro, lime juice, garlic and salt. Refrigerate until serving., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., Place on buns; top each with about 1/4 cup sauce. Serve with the lettuce, cheese, tomato and onion if desired.
Nutrition Facts : Calories 413 calories, Fat 13g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 678mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 8g fiber), Protein 37g protein.
TURKEY BURGERS WITH AVOCADO SAUCE RECIPE - (4.3/5)
Provided by Jac_M
Number Of Ingredients 24
Steps:
- In a large skillet, saute the corn, onion and peppers in oil until crisp-tender. Stir in the lime juice, garlic, salt, cumin, chili powder and oregano; cook 1 minute longer. Transfer to a large bowl and cool slightly. Crumble turkey over mixture and mix well. Shape into four burgers. Refrigerate for at least 30 minutes. For sauce, in a small bowl, mash avocado with the sour cream, cilantro, lime juice, garlic and salt. Refrigerate until serving. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear. Place on buns; top each with about 1/4 cup sauce. Serve with the lettuce, cheese, tomato and onion if desired. Yield: 4 servings.
TURKEY BURGERS WITH AVOCADO SAUCE
This is from Taste of Home Magazine. I forgot to pick up corn so admitted that and also red peppers were too expensive so I used a green Italian pepper. These are so tasty and and super easy. The sauce is so good that you can use it for a dip or topping for tacos, etc.
Provided by Panebianco
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- In a large skillet, saute the corn, onion and pepper in oil until crisp tender. Stir in the lime juice, garlic, salt, cumin, chili powder and oregano, cook 1 minute longer. Transfer to a large bowl and cool slightly. Crumble turkey over mixture and mix well. Shape into four burgers. Refrigerate for at least 30 minutes.
- For sauce. In a small bowl, mash avacado with sour cream, cilantro, lime juice, garlic and salt. Refrigerate until service.
- If grilling the burgers, coat grill rack with cooking spray before starting the grill. Grill the burgers 4 in from the heat for 5-7 minutes or until thermometer reads 165°F.
- Place on buns top with about 1/4 sauce. Serve with lettuce, cheese, tomato and onion if desired.
Nutrition Facts : Calories 503.5, Fat 21.3, SaturatedFat 4.5, Cholesterol 80.2, Sodium 371.6, Carbohydrate 51.2, Fiber 7.4, Sugar 6.7, Protein 31.6
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- In a large bowl, combine the turkey, mayo, salt, pepper, chili powder, dried oregano, cumin, and 2 tablespoons of tapioca flour. Using your hands, mix until the meat is just combined and the ingredients are evenly distributed. The meat should be a little ‘wet’ feeling compared to traditional beef patties; however, this helps keep the turkey meat from drying out. If your meat is too ‘wet’ to form into 4 equal-sized patties, add 1 additional tablespoon of tapioca to help bind the meat.
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