Turmeric Tea Recipe Dr Oz
DR. SANJAY GUPTA'S CALMING CREAMY TURMERIC TEA
Dr. Sanjay Gupta drinks a creamy cup of turmeric tea every night to help calm his nerves, but the benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow.
Provided by The Dr. Oz Show
Yield 1
Number Of Ingredients 1
Steps:
- 1. Heat almond milk in microwave. 2. Stir in turmeric, cinnamon, and ginger. Drizzle honey on top. Enjoy!
ICED TURMERIC TEA
Stay healthy all year round by adding turmeric, a known disease fighter to your tea.
Provided by The Dr. Oz Show
Yield 1
Number Of Ingredients 1
Steps:
- Stir ground turmeric and ground ginger into a cup of boiling water.Cool and pour over ice. Turmeric may settle, just stir to mix.Add lemon juice to taste.
GOLDEN TURMERIC TEA
Swap out your usual tea for this turmeric drink recipe the next time you're feeling adventurous.
Provided by The Dr. Oz Show
Yield 1
Number Of Ingredients 5
Steps:
- Heat the milk in a saucepan or in the microwave.Place remaining ingredients in a mug and add a few teaspoons of the warm milk. Stir to combine.Add remaining milk. Strain to remove ginger pieces if desired.Notes:You can also add a small pat of butter, ½ to 1 teaspoon coconut oil, cinnamon, cardamom, nutmeg, allspice, star anise, pumpkin pie spice, and/or cloves. For a non-creamy tea use water, or make your favorite tea and remaining ingredients. You can start with ½ teaspoon turmeric and gradually increase from there if you want more of that flavor.
GREEN TEA WITH TURMERIC AND GINGER
This simple, yet zesty tea recipe is packed with cancer-fighting ingredients.
Provided by The Dr. Oz Show
Yield 1
Number Of Ingredients 3
Steps:
- Place the ginger, turmeric root, and black peppercorns in a kettle or pot.Pour 8 ounces, or one cup, of cold water into the vessel and bring to a gentle boil.Reduce heat to simmer and let the ingredients soak in the tea water for 15 minutes. Strain the tea water into a mug or tea pot and place one green tea bag or an infuser containing 1-2 teaspoons of loose green tea in the vessel.Let steep for 1-3 minutes, remove the tea bag or infuser, and enjoy.
TURMERIC TEA
Dr. Sanjay Gupta drinks this and shared it on Dr. Oz. He drinks a cup every night to help calm his nerves. The benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow. There are many other health claims for this wonderful spice.
Provided by Ambervim
Categories Beverages
Time 2m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Heat almond milk in the microwave.
- Stir in the cinnamon, tumeric and Ginger.
- Drizzle honey on top.
- Enjoy and sleep well.1.
Nutrition Facts : Calories 32.9, Fat 0.2, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 8.8, Fiber 1.7, Sugar 5.8, Protein 0.2
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