Turmeric Tea

GINGER-TURMERIC HERBAL TEA



Ginger-Turmeric Herbal Tea image

If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.

Recipe From allrecipes.com

Provided by nascarrunner71

Categories     Drinks Recipes     Tea     Hot

Time 20m

Yield 2

Number Of Ingredients: 6

2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge
Calories37 calories
Carbohydrate10.3 g
Fat0.1 g
Fiber0.8 g
Protein0.2 g
Sodium8.1 mg
Sugar8.7 g

Steps:

  • Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.


TURMERIC TEA



Turmeric tea image

Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere

Recipe From bbcgoodfood.com

Provided by Esther Clark

Categories     Afternoon tea, Drink

Time 10m

Number Of Ingredients: 4

3 heaped tsp ground turmeric
1 tbsp fresh grated ginger
1 small orange , zest pared
honey or agave and lemon slices, to serve
Calories10 calories
Fat0.5 grams fat
SaturatedFat0.2 grams saturated fat
Carbohydrate1 grams carbohydrates
Sugar0.1 grams sugar
Fiber0.3 grams fiber
Protein0.5 grams protein
Sodium0.01 milligram of sodium

Steps:

  • Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
  • Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.




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