Tuscan Peas Recipes

ITALIAN PEAS

Italian Peas image

I use frozen peas for this one because they are always available but when the fresh peas are in season I use them. They make it even more delicious.

Provided by Realtor by day

Categories Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 tablespoon butter
1 small chopped onion
2 minced garlic cloves
1 lb frozen green pea
salt and pepper
parsley
italian seasoning
1/4 cup grated romano cheese

Steps:

Heat oil and butter in skillet over medium heat. Stir in onions and garlic, cook about 5 minutes until starting to brown just slightly.
Add peas, season with salt, pepper, a pinch of parsley and a pinch of Italian seasoning. Cover and cook until the peas are tender, about 10 to 15 minutes depending on how you like them done. I don't like mine mushy so I just cook them about 10 minutes.
When you serve them, sprinkle the cheese over top.

ITALIAN PEAS

Italian Peas image

This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.

Provided by WORSHIPWARRIORMT

Categories Side Dish Vegetables Onion

Time 15m

Yield 6

Number Of Ingredients 6

Ingredients

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
16 ounces frozen green peas
1 tablespoon chicken stock
salt and ground black pepper to taste

Steps:

Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 12.3 g, Cholesterol 0.1 mg, Fat 4.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 120.5 mg, Sugar 4.8 g

TUSCAN PEAS

Tuscan Peas image

Peas cooked with sage add a delicious flavour, far less predictable than mint. Last time I cooked this was with a roast chicken and it was went great.

Provided by Terese

Categories Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 onion
2 cloves garlic
3 slices bacon
2 tablespoons light olive oil
1/2 cup chicken stock
1 teaspoon dried sage
500 g frozen peas
fresh ground black pepper

Steps:

Peel onion and chop finely.
Crush, peel and chop garlic.
Derind bacon and finely chop.
Heat oil in a saucepan and saute onion, garlic and bacon until onion is clear.
Add stock and sage and bring to the boil.
Add peas and cook, covered, for 10 minutes.
Season with pepper and serve without draining.

Nutrition Facts : Calories 172.6, Fat 10.2, SaturatedFat 2.5, Cholesterol 8.3, Sodium 217.2, Carbohydrate 14.5, Fiber 3.8, Sugar 5.6, Protein 6.4

TUSCAN MASHED CHICKPEAS

Tuscan Mashed Chickpeas image

Provided by Ina Garten

Categories appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 10

Ingredients

2 (15.5-ounce) cans chickpeas, preferably Goya
1/2 cup chicken stock, preferably homemade
3 tablespoons good olive oil, plus extra for serving
2 ripe medium-size tomatoes, seeded and small-diced
2 cloves garlic, minced
1/4 cup freshly grated Parmesan cheese
3 tablespoons minced flat-leaf parsley
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
Grilled country bread for serving

Steps:

Pour the chickpeas into a colander and rinse them under cold running water. Drain well. Place the chickpeas in the bowl of a food processor fitted with the steel blade. Add the chicken stock and pulse until the chickpeas are coarsely pureed.
In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and saute for 3 to 4 minutes, until the tomato is softened. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings. Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.

ITALIAN-STYLE PEAS

Italian-Style Peas image

This side dish is a big hit on any occasion. I've been making it for at least 35 years, and it was made by my mother before me.-Kathleen Valle, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 small onion, diced
4 ounces diced fully cooked lean ham
4 teaspoons olive oil
1 package (16 ounces) frozen peas
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

In a nonstick skillet, saute onion and ham in oil until onion is tender. Add the remaining ingredients. Reduce heat; cover and cook until peas are tender.

Nutrition Facts : Calories 148 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 390mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

ITALIAN PEAS RECIPE

Italian Peas Recipe image

Frozen peas are taken to a new level in this easy Italian Peas recipe! Sauteed garlic and onion add loads of flavor to make this recipe a favorite side dish.

Provided by Elyse

Categories Side

Yield 6

Number Of Ingredients 6

Ingredients

2 Tablespoons olive oil
1 onion (minced)
2 teaspoons minced garlic
1 (16 ounce) bag frozen peas
1 Tablespoon chicken stock
Salt and pepper, to taste

Steps:

Heat olive oil in a large skillet over medium heat.
Add onion and garlic and saute until onions are soft and clear.
Add peas and chicken stock, and cover.
Let simmer for 10 minutes, or until peas are soft and heated through.
Season with salt and pepper and serve.

Nutrition Facts : Servingsize 1 serving, Calories 2119 kcal, Fat 37 g, SaturatedFat 6 g, Cholesterol 0 mg, Sodium 116 mg, Carbohydrate 335 g, Sugar 132 g, Protein 125 mg

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