Tvp Meatloaf Recipes

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VEGAN TVP AND TOFU "MEATLOAF



Vegan TVP and Tofu

You won't miss the turkey with this vegetarian TVP loaf recipe that is perfect as the centerpiece of a vegetarian Thanksgiving meal.

Provided by Jolinda Hackett

Categories     Entree     Lunch

Time 1h15m

Yield 8

Number Of Ingredients 13

1 (10-ounce) package frozen spinach (thawed)
2 tablespoons vegetable oil
1 onion (finely chopped)
1 vegetarian bouillon cube
1 3/4 cups water (boiling)
2 cups textured vegetable protein (TVP)
1 pound silken tofu
1 cup vital wheat gluten flour (or 3/4 cup whole wheat flour)
1 tablespoon nutritional yeast flakes
1 1/2 teaspoon salt
1 teaspoon garlic powder
1 teaspoon poultry seasoning
1/2 teaspoon onion powder

Steps:

  • Preheat the oven to 350 F.
  • Serve with vegetarian gravy.

Nutrition Facts : Calories 649 kcal, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 3 g, Protein 9 g, SaturatedFat 5 g, Sodium 804 mg, Fat 64 g, ServingSize 8 servings, UnsaturatedFat 56 g

TVP MEATLOAF



Tvp Meatloaf image

Make and share this Tvp Meatloaf recipe from Food.com.

Provided by Budgiegirl

Categories     Grains

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup textured vegetable protein
1 cup Bulgar wheat
1 cup oatmeal
1 (1/16 ounce) package dry onion soup mix
1 red bell pepper
1 garlic clove
3/4 cup ketchup
3/4 cup boiling water
herbs or spices, of your choice

Steps:

  • Preheat oven to 375.
  • Place TVP, bulgur, oatmeal and soup mix in a large bowl.
  • Add boiling water. Stir well. Set aside.
  • Chop pepper and garlic.
  • Add all ingredients except ketchup to the mixture. Let sit a few minutes.
  • Spray a large pan with PAM.
  • Fold mixture into the pan and around edges.
  • Brush with ketchup.
  • Bake 1 hour and 15 minutes.

TVP FAUX MEATLOAF



TVP Faux Meatloaf image

Make and share this TVP Faux Meatloaf recipe from Food.com.

Provided by swissin

Categories     Meatloaf

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups prepared vegetable broth
1/2 cup ketchup
2 tablespoons tamari or 2 tablespoons soy sauce
2 cups dry textured vegetable protein, granules
1 cup quick oats or 1 cup breadcrumbs
1/4 cup ground flax seeds or 1/4 cup chia seeds
1 tablespoon nutritional yeast
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil

Steps:

  • 1.) Preheat oven to 375 degrees.
  • 2.) In medium bowl, combine prepared broth, ketchup, tamari and TVP. Mix to combine and let stand 10 minutes until the liquid is absorbed.
  • 3.) Add remaining ingredients, except topping. Mix well.
  • 4.) Pack mixture into a 9 x 5 loaf pan or a glass casserole. (Many people making this suggest just forming into a loaf on a baking sheet.) Bake 40-45 minutes.
  • 5.) If using topping, spread on loaf during the last 10 minutes of baking.

AUTUMN'S MEATLESS "MEAT" LOAF



AUTUMN'S MEATLESS

Categories     Vegetable     Bake     Low Fat     Dinner     Casserole/Gratin     Healthy     Vegan

Yield 8

Number Of Ingredients 15

3 cups Textured vegetable protein (TVP)
2-1/2 cups Boiling vegetable broth
1/2 cup Finely chopped onion
2 TBL Olive oil
1 Finely chopped or shredded medium to large carrot
1 Finely chopped or shredded celery stalk
3/4 cup Whole wheat flour (or whole wheat pastry flour)
1 tsp Salt
1/4 tsp Pepper
1/2 tsp Garlic powder (or substitute two cloves of fresh garlic, pressed or finely chopped)
1/2 tsp Dry oregano*
1/2 tsp Dry marjoram*
1 tsp Dry basil
1/4 cup Ketchup
6 Ounces Tomato paste

Steps:

  • In a large bowl, mix TVP granules and boiling broth. Let stand for 10 minutes. In a skillet, sauté the onion in the olive oil until clear. Add onions to the rehydrated TVP mix. Stir in carrot, celery, whole wheat flour, salt, pepper, garlic, oregano, marjoram, dry basil, and ketchup into the rehydrated TVP mix. Lightly oil (or grease) a bread pan. Pack "meat" loaf mixture in tightly into the bread pan, smoothing the top of the mixture. With a spatula, spread tomato paste over the top of "meat" loaf mixture. Bake "meat" loaf at 350° F for 45 minutes. Run a knife around the edges of the "meat" loaf to loosen from pan. Cut into 16 slices (2 slices per serving).

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