Vegan Chocolate Mousse Recipe Recipe For Hand

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VEGAN CHOCOLATE MOUSSE



Vegan Chocolate Mousse image

This vegan chocolate mousse is super fluffy, chocolatey, and incredibly easy to make. You need only three ingredients to make it and it's ready in no time!

Provided by Sina

Categories     Dessert

Number Of Ingredients 3

1 cup liquid from canned chickpeas ((aquafaba, chickpea cooking water))
5 oz dark chocolate
2 tablespoons brown sugar or coconut sugar ((reduce the amount of sugar if the chocolate you're using is already pretty sweet) )

Steps:

  • Roughly chop the chocolate and either melt it in the microwave or over the stovetop.
  • Whip up the aquafaba. Place it in a kitchen machine or whip it up a with a handheld mixer. It will take about 10 minutes to get stiff peaks.
  • Once you've reached stiff peaks, add the sugar while still whipping.
  • Transfer the whipped up aquafabe to a large bowl.
  • Once the dark chocolate is melted, let it cool down significantly. It should still be thin and runny but not too warm or hot anymore. Add it to the whipped aquafaba.
  • Carefully fold it into the aquafaba using a whisk or a spatula.
  • Evenly divide the mixture between four glasses and place it in the fridge overnight to set.
  • On the next day, serve it with vegan whipped cream, chopped dark chocolate, and raspberries.

Nutrition Facts : Calories 235 kcal, Carbohydrate 22 g, Protein 3 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 1 mg, Sodium 9 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving

VEGAN CHOCOLATE MOUSSE RECIPE BY TASTY



Vegan Chocolate Mousse Recipe by Tasty image

Here's what you need: chickpeas, sugar, vanilla extract, lemon juice, dark vegan chocolate, fresh strawberry

Provided by Greg Perez

Categories     Desserts

Yield 3 servings

Number Of Ingredients 6

1 can chickpeas, Liquid from 1 can, aquafaba
½ cup sugar, organic, or vegan
½ teaspoon vanilla extract
½ teaspoon lemon juice
½ cup dark vegan chocolate, melted and cooled slightly
fresh strawberry , for serving

Steps:

  • In a medium bowl, beat the aquafaba with a hand mixer until foamy.
  • Add the sugar and continue to beat until medium peaks form.
  • Add the vanilla and lemon juice and continue to beat until stiff peaks form.
  • Combine with melted chocolate.
  • Distribute the mousse into 3 cups (720 g) and chill for at least 3 hours, or overnight.
  • Garnish with strawberries or fruit of choice.
  • Enjoy!

Nutrition Facts : Calories 445 calories, Carbohydrate 70 grams, Fat 15 grams, Fiber 12 grams, Protein 13 grams, Sugar 37 grams

VEGAN CHOCOLATE MOUSSE RECIPE BY TASTY



Vegan Chocolate Mousse Recipe by Tasty image

Here's what you need: chickpea water, dark chocolate, sugar, vanilla extract

Provided by Merle O'Neal

Categories     Desserts

Yield 3 servings

Number Of Ingredients 4

1 can chickpea water, aquafaba
½ cup dark chocolate, vegan
2 tablespoons sugar
1 teaspoon vanilla extract

Steps:

  • In a medium-sized bowl, beat aquafaba until stiff peaks form.
  • Gently fold in melted chocolate, sugar, and vanilla, being careful not to overmix.
  • Distribute mousse into 3 cups and chill for at least 3 hours, ideally overnight.
  • Garnish with fresh strawberries or fruit of choice.
  • Enjoy!

Nutrition Facts : Calories 377 calories, Carbohydrate 54 grams, Fat 14 grams, Fiber 11 grams, Protein 13 grams, Sugar 23 grams

VEGAN CHOCOLATE MOUSSE



Vegan Chocolate Mousse image

My son is allergic to dairy and eggs, so I created this silky vegan chocolate mousse recipe that he could enjoy. It's also gluten free and grain free. If you're having company over, it can be prepared the night before and stored in the refrigerator. -Sarah Meuser, New Milford, Connecticut

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1/3 cup boiling water
3/4 cup dried Mission figs, stemmed and halved lengthwise
1 cup dairy-free dark chocolate chips
2 medium ripe avocados, peeled and pitted
1/3 cup baking cocoa
2 tablespoons unsweetened almond milk
1 tablespoon maple syrup
1 teaspoon vanilla extract
1/8 teaspoon sea salt
1 can (15 ounces) garbanzo beans or chickpeas, undrained
1/4 teaspoon cream of tartar
Fresh raspberries, optional

Steps:

  • Pour boiling water over figs in a small bowl; let stand 45 minutes. In a microwave, melt chocolate chips; stir until smooth. Cool to room temperature. Place figs and liquid in a food processor. Pulse until a paste forms. Add avocados, cooled chocolate, cocoa, almond milk, syrup, vanilla and sea salt; pulse until pureed. Transfer to a large bowl., To make aquafaba, drain garbanzo beans, reserving liquid (save beans for another use). Add drained liquid and cream of tartar to bowl of a stand mixer. Beat on high speed until stiff peaks form, 2-3 minutes. Gently fold aquafaba into fig mixture. Spoon into dessert dishes. Refrigerate at least 2 hours or overnight before serving. If desired, serve with fresh raspberries.

Nutrition Facts : Calories 310 calories, Fat 18g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 149mg sodium, Carbohydrate 41g carbohydrate (26g sugars, Fiber 8g fiber), Protein 5g protein.

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